Cara Lumen

A Transformative Clearing Process 

Adventures in the Unseen World

You have the power to heal yourself simply by changing your vibration. How do you do that? Through intention.  

Intention is the foundation for all change

All vibrational movement begins with intention. Not a wish, not a hope, but a decision, a deliberate intent to manifest change, an intention to create change. A willingness to allow change to happen by releasing your expectations and being open to the natural flow. 

When you set an intention for balance and harmony – for a physical, emotional, mental or spiritual manifestation – that’s all you have to do – set the intention. You seek balance.  You expect balance.  You notice balance.

Then let go of all blockages that are making it difficult for the shift to happen. Again, simply by setting your intention.

Use your breath to make room for change

You can use your breath to release and clear the blockages. And you can use your breath to bring in the higher vibration.  Breathe out the old, unwanted energy. Breathe in the raised vibration of wholeness.

Release what you no longer want and need by taking a slow, calming, cleansing breath.  Consciously go within and keep releasing until you are sitting in the still and silent vibration of oneness. 

On an inhale, set an intention that the vibrational energy you bring in will be easily absorbed into your body suit experience. Let the vibration heal and balance and clear as it needs to. Trust it.  Align yourself with the flow. Then exhale and feel your naturally vibration raise. 

The outward breath may hold a sound.  A hum, perhaps, or a vowel sound, but just breath is fine. Intention is at the core.

There are five steps to our intentions to heal and balance: 

1 – Release
2 – Clear
3 – Prepare the cleared space to receive.
4 – Replace/remodel/accept
5 – Protect

The first intention is to release

In order to invite movement, we have to let go of what we are holding onto. That means we have to release the blockage, the unwanted, even the unknown that is no longer wanted or needed. 

Do this with an affirmation – an intention to let go. “I now release whatever is keeping me from….”  I now release whatever is blocking…”

The second intention is to clear

Always when something is cleared out the space needs cleaning. Use your imagination and clean out any leftover stagnation and release it.

Us your imagination to clear out and clean up this space that has just been vacated.  Use a cleansing breath, a cleansing sound like “shhhhhhh  shhhhhhh” that may be a sweeping noise for you. Blow into this cleared space. Use your imagination to complete the release of what is no longer needed and make certain the space is cleared of all blockages and all that is no longer needed. 

You will not know specifically what this is.  Unless  you do. It could be past life energy or current energy. Just release what is no longer needed so you are free to move forward.   

The third intention is to prepare the cleared space to receive

You have released unwanted blockages and you have cleaned your inner space. When we move out of a space there is always some repair that is needed.  In your imagination, look over the cleared space within your body suit and freshen or restore or rebuild what is needed. That means healing old scars and reshaping things that have been distorted. This is a step that asks you to prepare the freed-up space to receive.  Trust your Helping Spirits to guide you on how you do this. They will see what you cannot. 

Because you have created new balanced space where disharmony once was, end with a hum that you send to any place that still needs balance and harmony because of the clearing and repairing that has been completed. Use a long, slow breathy hum, experience further releasing. Manifest the releasing with the intention of your mind.

Use breath, intention and sound to remove stuck energy, heal any wounds and scars and harmonize and restore and rebalance your energy.

Each of these clearing steps raises your vibration.

The fourth intention is to replace

You now have a cleared, cleaned, repaired inner space. What energy do you want to put in that pristine space?  Serenity, self-love, wisdom?  What quality is opposite of what you cleared out? Using color and sound or simply your imagination, fill the now emptied space with the qualities you want to have present in your life now.  This is not about body suit specifics. This is about creating space to deepen your vibrational awareness and experience.

Bless the newly cleared space

Honor this space as sacred.  It serves the highest good for all. 

The fifth intention is to protect

The last step of this clearing process is to protect the heightened vibrational energy that you have placed in the cleared space. You have raised the vibration of this inner space and you want to only let in similar vibrations or higher. Send in a rainbow light and let the inner space select what it needs. One color may be more intense or take over the whole spectrum. Let the space guide you in its own self-healing.  

As a final step, put up a protective shield so that what was released cannot return and that there is protection for the newly raised vibration. 

What does a protective shield look like?

Notice what visual comes up as a protective shield and accept it as what is needed. Notice its shape.  Notice the material.  See what color or combination of colors comes up. Trust this vision.  Explore it.  Follow your intuition to direct and apply it.

When I first received this process in a shamanic journey one color presented itself.  Rose color kept coming to mind as the protective cover right next to my body suit and that color is then surrounded by a golden shell of light to protect me. It’s sort of a rose gold combination.

In other journeys to raise my vibration, both my colors and experience changed a bit. 

Let your Inner Guides show you what is needed in each particular experience.   

How often do I do this clearing/balancing?

Now that you know how to raise your vibration you can add it to your spiritual work any time  Don’t wait for a “situation”.  Make raising your vibration part of your spiritual practice.

Identity physical places in our body that need rebalancing. Identify emotional and mental and spiritually stuck places and set up a healing-clearing for them so they can energetically rebalance. 

What happens when we raise our vibration is that others experience us differently. Vibration naturally moves to come into harmony.  People will experience your raised vibration and recognize it in themselves. 

And that makes the world a better place.   

A Deeper Song Affirmation

I add a Transformation Clearing  practice to my spiritual practice.

Deeper Song Process

• Release – Use sound or your breath plus your imagination to clear out the defined or undefined blocked energy.
• Clear any leftover or stuck places out of the remaining inner space.
• Prepare to receive by healing and reshaping and rearranging.
• Replace the now cleared space with the qualities and intentions of your choice. Or simply give yourself room to grow.
• Protect your raised energy with light or sound or whatever you are guided to do. You have raised the vibration of this space and you want to only let in a similar or higher vibration.
• Bless the restored space It is ready to receive. 
• Repeat as desired

To Sind a Deeper Sogn Consider:

The Deepest Sound is Silence

The Intentional OM Hum 

The Pillar of Light Process

Energy Cannot Be Destroyed – It can one be Repurposed

The Light Vibration of One 

You ARE Vibration and Why it Matters 

Why We Need To Raise Our Vibration  

Come Sing a Deeper Song

 I help transcendent leaders who are stepping forward
to define their role and potential participation
so together we can build the bridges and pathways 
that guide us all into the New Consciousness. 

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