Be a Healing Presence for the Collective
Living Our Deeper Song
Ashe
(“Ah-Shay”)
The Creative in me honors the Creative in you!
What if the primary reason you and I are here is to be a presence for healing the collective of now? We were brought into this world with our spiritual searching, our insight, our gifts, our willingness and desire to raise the collective consciousness for this very moment, this chaotic dismemberment of our world. We are here to stand steady in light. We are here as healers. And we are here as builders of the New World. Wow. Builders of the New World.
What do you want in the New World? I want a feeling of interconnectedness so strong that there’s only kindness and thoughtfulness and inclusiveness in everything we do. I want an awareness of the interconnectedness of all things so that we are open to the lessons of nature and the lessons of the universe. There will be a lot of inner work going on. We will live in interconnected stillness.
Sandra Ingerman wrote: “There is a dimension of reality just behind ours where there is complete harmony and balance and cooperation between nature and humans. We can bring through those beautiful energies into our life now in the midst of the craziness if we keep up our spiritual work and let nature be our doorway into this other dimension of reality where there is only beauty.”
Contemplation. We let our human egos and needs become secondary to working for the higher overarching good for everything and everyone. That’s why we’re here. To walk in light. To be light. We live in our light so completely that others see it and recognize it in themselves. We are light bearers. We must find the higher path for ourselves and we must lead the way for others.
Sandra continues: “Our spirit is our true home and being one with the creative forces of our universe is the lifeline we want, to have a strong link for our eternal health and well- being.”
We have work to do. We have a gaze to raise, an expectation of what is possible to raise.
DEEPER SONG AFFIRMATION
I am a Light Bearer for the world and I hold my torch high as I walk the elevated path.
DEEPER SONG PROCESS
- How does your life need to change? Where do you need to hold your light higher in your own life? Where do you need to hold your light higher for others in order to guide their way? Where are you headed? Are you aiming high enough? Do the work. Shine your light.
===INNER WORK===
The Healing Power of Rocks
I have three new crystals and I take each one into my left hand and listen. My Blue Kyanite told me immediately it is working with my eyes. My Golden Healer is for my body in general but it’s got a lot of territory to cover. The Mookaite is still talking to me about its role but that it is serving as a motivator.
I have so many powerful crystals in my home. I need to establish a practice of working individually with more of them. Sometimes the conversation I have with a crystal is about information. Sometimes the conversation is healing. Sometimes the work is so subtle it takes time to become clear.
How do you work with your crystals? Do you spend enough time? Perhaps work with them more often.
===SELF-HEALING===
Qigong Acupressure For Any Blockage
This acupressure move helps with any blockages in your body and any pain anywhere in your body.
Back of Hand
Use your thumb to massage along the side of the bone that runs from the knuckle at the base of your index finger about an inch and a half toward the wrist. Massage for two minutes on each hand or as much as needed at any time. Massaging here stimulates energy in your organs and throughout your body. This is a good, simple exercise you can practice just about anywhere.
From Head-to-Toe Healing by Master Chuny Lin. You can get it on Amazon or at springforestqigong.com or chunyilin.com.
How Do You Nurture Yourself?
I don’t exactly sit here and think what I want to do to nurture myself but perhaps I should. What makes you happy? What makes you feel serene? What makes you feel hopeful?
First of all, identify what you need to change and how to make that change happen. For instance, I have finally begun to walk the halls each day and there is a glee and joy in finally doing that again. So that is nurturing – to acknowledge and know that I am doing something that will benefit my body and the quality of my life.
Experiment with a time that you do something. I find I walk better when I first get up in the morning rather than after I’ve been sitting for a while. Experiment with how you do it. I might go to the mailbox one day and walk outside the next. Experiment with the number of times you do it and how long you spend doing it. Keep gently challenging yourself.
What do you need to add to your life in order to create change and how will you go about doing that? And when? Take action.
===OUTER WORK===
Are You Willing to Explore?
I love to learn new things so I’m usually both excited and willing to explore new concepts and new ideas – with my mind. But I’m not a big explorer when it comes to going places. I have a shy streak I inherited from my father that kicks in periodically and can actually stop me cold.
It’s important to know when you are full up. I’m very clear that I’m full of Qigong commitments right now. So I let other opportunities pass by. Know what you have room for and what you need next that will take you where you want to go. And check out your willingness to go exploring. Be an adventurer!
Acknowledge Your Wins
As I set about to create a new pattern of daily hall-walking, it helps me if I keep score and acknowledge myself for my persistence and my wins. I’m only a few days into this hall-walking every day but I am writing it down so I can add up my wins and keep encouraging myself. Small steps count. Small steps make big steps. One step at a time. Keep going. Keep track of your progress and acknowledge your progress – and persistence.
===DEEPEN YOUR SPIRITUAL PRACTICE===
Creative Spiritual Practices
Any action that you take mindfully can become part of your spiritual practice. My now regular walks in the hall have become meditative. My Qigong practice is meditative. I have a meet the day ceremony. Your spiritual practice can be deepened depending on where you focus your consciousness and the purpose you set for what you’re doing. Work with reverence as your focus. Preparing and eating meals could be a spiritual experience. Talking to a friend can become a spiritual experience. When you complete the conversation, offer gratitude to your friend for the exchange. I feel gratitude for the ideas I get to write about and share. I offer gratitude to the energy of the crystals around me and the ones I choose to work with each day. Be aware of the energy in your life that comes from what you are creating, what you are drawing to you, and how you are choosing to respond to it. Be conscious as you move through your daily life and offer gratitude for its blessings.
===HOW TO BE A STRONG CONTRIBUTING MEMBER OF THE DIVERSE CIRCLE OF LIGHT BEINGS===
Steady and Strong
Those of us in the universe who are holding High Watch for the planet and its current evolution must stay steady and strong in our visualization that the higher vibrations that people are drawn to will help. Look for the thoughtful kindness that comes your way and acknowledge the person who offers it with more than a casual thank you.
When getting my mail the other day I thought I put the package in the bag I carry for that purpose since I use a walker, but it fell out of the bag and went onto the floor. I was debating if I could use my grabber to push it into the bag or if I had to scoot it down the hall with my foot, when a fellow resident showed up who turned out to be deaf! I was able to signal what I needed and she picked the package up for me but I had no way to thank her more than having her lip-read my thank you. I will begin to look for more opportunities to thank the people that I come in contact with.
===BROADEN YOUR HORIZON – EXPAND YOUR VIEW===
Know Your Impact
It is important to know how your actions impact others. It may be in one-on-one interactions or it could be simply by the way you show up in a situation. How do others see you? I can get bossy when I get tense. I’m a loner but it would be good if I would go out of my way to interact more with some of the residents. I’m pretty good at writing thank you notes to my friends online. How can you become a brighter light in your world? Work on that.
===REFLECTIONS OF A DEEPER SONG PODCAST===
Expanding Awareness
Journey to Gaia’s Misty Circle
Listen to my
Reflections of a Deeper Song Podcast on
and the
===CARA’S CORNER===
My Role In The World
There are so many paths I could take. So many places I could help. How do you determine the most impactful place of service for you at this point in time? Nearing 90 years old and sitting in Kansas, I have to use my intention, my vision and my vibration to serve in the world. I do have interaction with others online. We exchange ideas and support, but my world work has to be vibrational. I have always been one to want to help those who are already flying high that I can help fly higher and reach more people. So my inner work, my spiritual work will be in energetically supporting those who are continuing to climb this higher path that leads to greater oneness, into passion and inner peace. Whether it’s a song I sing or an intention I hold or a blessing I offer, I hold a vision of those of us who are working with our raised consciousness to see the lighter path and keep doing the work. How are you helping our world?
===SING A DEEPER SONG ===
Hold a Vision of Wholeness
I picture a world of peaceful co-existence.
I picture a world of peaceful co-existence. How it would feel. How I would respond. What I would change.
I picture a world of peaceful co-existence. How it would feel. How I would respond. What I would change. I follow that path.
Cara Lumen, July 2022
We create our future with every thought we think, every action we take. Move forward mindfully as you sing your Deeper Song.
Namaste,
Cara
Come Sing a Deeper Song
I help adventurers who are ready to explore the new possibilities in the emerging energy of the Divine Feminine to align their dreams and choices with what is emerging as possible today so that they go beyond their own expectations.
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