Cara Lumen | Sing a Deeper Song
Sing a Deeper Song
What Are the Winds of Change Whispering to You?
An Inner-world Exploration
When you are still, when you quiet your mind and your heart and your breath, the Winds of Change will whisper to you. They will offer suggestions, bring you guidance, show you new opportunities. You have only to listen.
The whisper may be an idea
[Read more…] about What Are the Winds of Change Whispering to You?Portals and the Unseen World
An Inner-world Exploration
I explore the 95% that is the Unseen World through the process of a shamanic journey. I have established guides and guardians and metaphors that only I am to interpret. I journey every day. Sometimes I ask for advice. Sometimes I ask for guidance and deeper awareness. Sometimes I just journey to myself for my future path.
Learn to interpret the inner nudges
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Learn to Harmonize with the Patterns of Life
An Inner-world Exploration
There’s a flow of life that is infinite. It cannot be shifted or re-directed or changed. It’s a cyclical flow, one cycle leading into another so there’s always a beginning, a middle and an end intertwined with the beginning, middle and end of a new cycle. When we’re aware of those patterns, those interactive, yet separate cycles, when we align ourselves with life as continuous cycles, the flow of our life experience is enhanced.
Life is a constant ongoing flow
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How to Deflect/Contain Negative Energy
An Inner-world Exploration
Take a moment to feel yourself safely tucked into a sphere of energy. It can be any color that shows up. If you’re not certain, try golden or indigo blue. It can be opaque or translucent or transparent. Just notice what shows up for you. Sit a moment and feel the energy surrounding you.
This is your protector/reflector and it’s as easy to call upon as it was to imagine it.
Use it.
If you’re walking into a room of people you don’t know, you may want to feel that protective ball of energy around you. If you’re going into a shamanic meditative journey, you wrap yourself in the protective energy of an envisioned sphere. You can expand a sphere to include an entire group of people – for protection or for amplifying the collective energy.
The protective sphere reflects back to you your own energy
If you’re angry or thinking negative thoughts, those negative responses are reflected right back at you by the shield that’s always around you. If that’s what you want, have at it, but if you’re not happy receiving back your own negative energy, change your thoughts and words and deeds so that positive thoughts and actions reflect back to you from your protective sphere.
How to protect yourself from negative energy
[Read more…] about How to Deflect/Contain Negative EnergyHow Cycles Sneak Up On You
An Inner-world Exploration
Look at your life. Are you happy or would you like things to be different?
You can’t make a change unless you know change is needed
The sneaky thing is that life moves in cycles – small increments that you barely notice. You gradually find yourself in a different position than you thought you were going and you don’t even know exactly how you got there. That’s why it’s important to take regular well-being checks – on all levels – emotional, spiritual and physical. Well-being – how well is your “being?“
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