Reflections of a Deeper Song

16 – How to Find Your New Direction

September 9, 2015 By Cara Lumen

We have the opportunity to change direction at any time. What do you do when you are getting a nudge from the Universe and need to find ways to interpret it.

Cara Lumen, seeker, explorer, guide and founder of the Deeper Song Community suggests some steps you can take to identify your new direction.

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In How to Find Your New Direction we discuss:

Why you should start by not doing what you don’t want to do.
Make certain you don’t get stuck in your comfort zone.
Define the core of what you need in your new direction.
Define what will grow you as a person in life and in business.
Understand how vital it is that you are clear about who you want to help.
Identify who is on the path ahead of you that you want to follow.
Move out of base camp and start on your journey.
How to find the Sweet Spot you are looking for.

To Reflect on Your Deeper Song Consider

14- How Strong is the Foundation You Build On (podcast, 20 minutes)

04–How to Redefine Yourself and the 30 Year Plan (podcast, 20 minutes)

Unfolding and the Big Bouder

Where Do You Find the Support You Need?

What Am I Doing Way Over Here?

Are you Doing the Work?

When Is It Time To Change Your Dream?

if I Were a Person Who…

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15 – How To Build a Nurturing Support System

September 3, 2015 By Cara Lumen

Life moves in a constant flow of cycles. Each new cycle may require a different support system How can you carefully select the people you have around you so that you feel supported, nurtured, encouraged and loved?

Cara Lumen, seeker, explorer, guide and founder of the Deeper Song Community shares ideas on How to Build a Nurturing Support System.

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In this episode we will discuss these possibilities:

Because you need acceptance, learn to express your authentic self so you will attract people that resonate to you.
Because you need to be heard, find a safe place to share your dreams and vision where you will be listened to without criticism and judgment.
Because you need to feel valued, look at your own life at this point in time. How is your value reflected back to you and are you allowing it in enough to believe it it true?
Re-choose the five people you hang out with. What does each once add to your life. Do you need to make new choices?
How do you decide what is missing in your support system?
How to change yourself by becoming a better friend.

To Sing a Deeper Song consider:

02– The Hole In Our Life Called Loneliness (podcast, 20 minutes)

03- Planting Roots and the Fundamental Need for Security (podcast, 20 minutes)

04–How to Redefine Yourself and the 30 Year Plan (podcast, 20 minutes)

Do You Need a New Tribe

How To Set Values Boundaries That Express Your Self Love

Compromise and Your Line in the sand

What is Your True Nature

I Am You

The Road Taken, the Choices Made

The Shedding Of Your Skin

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14-How Strong is the Foundation You Build On?

July 22, 2015 By Cara Lumen

Our life is built on our values. Do you know what your values are? How can you identify the more useful values for your life with now and how can you begin to strengthen them?

Cara Lumen, seeker, explorer, guide and founder of the Deeper Song Community discusses personal values and asks the question How Strong is the Foundation You Build On?

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To Sing a Deeper Song Consider

04–How to Redefine Yourself and the 30 Year Plan (podcast, 20 minutes)

07- How to Find and Express Your Distinctive Voice (podcast, 20 minutes)

Your Work as You

Use Power Words To Change Your Life

Do You Know How You Create Impact

if I Were a Person Who…