Journaling as Meditation

Living Our Deeper Song

Ashe
(“Ah-Shay”)
 The Creative in me honors the Creative in you!

It is important to quiet your mind and sit in stillness and meditation. It is equally important to take time to contemplate what we discover. Journaling captures our insights and anchors  

When you safely capture one idea, you will find it frees your mind to remember the insight that lay right beneath that idea.  Journaling allows you to move deeper into greater understanding.  

Journaling allows us to trace our journey and see where we have grown, what lessons we have learned, and what mistakes we may be repeating.

There is a releasing factor to journaling. You store the insight in writing rather than have it bumping around in your mind.  Writing down one layer lets  you look at the layer below it. 

Journaling helps you uncover the missing pieces that can bring clarity or right action or deeper understanding. Journaling releases the clutter of the mind and leaves space for inspiration and creativity.

Journaling captures guidance and inspiration that might otherwise whip by so rapidly in our busy lives we miss its importance.  It anchors those ideas for deeper reflection and contemplation. 

Whether you write by hand or keep a journal on your computer, take time to review the insights you have received during your day.  It will help anchor and clarify and make room for deeper meaning. 

Open your heart and your mind and use journaling to converse with your higher self and the wisdom of the universe. 

DEEPER SONG AFFIRMATION

I establish a spiritual practice of journaling. 

DEEPER SONG PROCESS 

• Look for the time of day you feel like journaling.  It might be right after you meditate, It might be at the end of your day as a review, or both. 
• Decide how you want to journal – in writing, by hand, through sketches, or on your computer. 
• Journal daily. 
• Periodically review your journal to notice your progress and growth and deepening insight. 

===INNER WORK===

  Stillness

Do you take time for stillness – like sitting outside on a quiet evening and listening to the sounds of nighttime? Or sitting outside and watching the clouds slowly shift into new patterns? Pause in the stillness before moving into your spiritual practice  and savor the moment when you end your day by offering gratitude for the experiences that have passed. Wake up with a deep awareness of the stillness of the early morning to offer gratitude for the clarity of the dreams of the night. Pause in stillness to bless your food. Pause in stillness to bless the work you just completed before sending it off. Sit in stillness to look around your home and appreciate what you have gathered around you. Sit in stillness with a friend, a loved one, and savor the connection.

How will you create more time to experience stillness in your life?

===SELF-HEALING===

Use Tuning Forks for Gentle and Powerful Self-HealingTuning forks help you retune your body, bring it back into balance, and help it self-heal. 

I have three tuning forks that I use daily – twice a day along with my acupressure and Guasha tools.  It is soothing and balancing and helps in the self-healing process.  You only need to use tuning forks three or four minutes a day to begin to feel the effect. You can apply the tuning forks to pressure points to affect the healthy functioning of all main organ systems. You can use them to deepen your states of consciousness. Here’s the beginner set of Bionic Turning Forks I use and recommend.

===OUTER  WORK===

Expectation

Is there a difference between what you expect of yourself and what others expect of you?  We all change and as we do, how we respond to input and experiences also changes.  Are you stuck in an old pattern of what is expected of you versus what you now expect from and want for yourself?

We all change and we must make room for our own responses and roles to expand and for that same change to happen for those around us. 

Mutate and Thrive

In her September  Newsletter Sandra Ingerman pointed out “Covid mutations work together. The virus creates mutations which help it survive and only grow stronger.  Viruses don’t fight about what color they are and if they agree with political policies. They work together and thrive. Covid was brought to us by the power of the universe to be a teacher in learning about unity, oneness, and the power of cooperation and mutual support.”

Mutate means change, evolve, transform.  

Change is about being flexible. It is about being in the moment. It’s about responding based on the wholeness you feel in yourself right now. It is not about holding onto past beliefs or past habits. We need to question everything. Everything we think. Everything we do. Everything we expect. When we change our expectations, we change our experience. What does mutation mean to you in your life and how will you allow yourself to evolve into this next role in the unfolding feminine?

Trust Your Intuition

Over time it becomes more than a hunch or an urge, it becomes a knowing. When you learn to trust your intuition, it can guide you in unexpected ways and in unexpected directions. But first, you need to learn to trust it. Notice the idea that becomes a reality. Notice the feeling that leads to an action that is unexpectedly effective. Practice with your intuition. Practice listening to its nudges Practice following where it leads and you will soon learn that it is a fascinating guide to new adventures.

===DEEPEN YOUR SPIRITUAL PRACTICE===

Let Go of What is No Longer Needed

It is important to let go of what is no longer needed in your life. It is like clearing out a cluttered closet or an overstuffed garage. We need to clean our inner home periodically and we can do that with a small releasing ceremony.

The idea is to choose a form that represents what you no longer want to keep in your life and destroy it, change its form, symbolically release it.  Burning is good. There is a kind of paper that dissolves in water upon which you can write what you want to release and watch it simply melt away. You can blow what you want to release into a candle flame. The idea is to let go of what you no longer want in your life. 

First you identify the belief, the habit, the fear you want to release, then you decide what form you want to use to release it. Then you create a small ceremony of releasing.

We want to release beliefs that no longer serve us.  We want to release fears that are holding us back. Creating a symbolic gesture of releasing is one way to let go and move forward. 

===HOW TO BE A STRONG CONTRIBUTING MEMBER OF THE DIVERSE CIRCLE OF LIGHT BEINGS===

An Odd but Deep Relationship

Her name is Connie.  She is the Social Services Director here at my Senior living and she is retiring.  She is my closest in-person friend and we have beliefs at opposite ends of the spectrum.  She is a conservative Christian. I, of course, am a constantly exploring metaphysician.  She got Co-vid. She did not get the shots and I have had two shots and a booster.  She is very conservative. I have recently realized I am progressive.

The interesting thing about her leaving is how we will continue our friendship.  I don’t expect to see her again after she leaves.  I write about things that are far from her belief system so she will not be drawn to the ideas I share.  

We don’t talk about our belief systems but we love each other and I will miss her. 

===OUR EVOLVING FUTURE===

We Need to Create a New Vision

It’s not easy to create a new vision but that’s exactly what we need to do. That means we have to look beyond what is showing up. That means we need to look at how we want our world to be. What our role in it might be.

It’s hard to imagine a new world when there’s so much dramatic tension and conflict going on. But we can purposely set our goals for the higher energy that we want in our world. The energy of inclusion. The energy of compassion. The energy of the highest good for all.

Upgrade your vision. Check what you think is possible against what you want to be possible. And hold that vision of positive potential strongly, surely, and passionately. 

What if? What if we began to embrace the more feminine qualities of inclusion and compassion and love?

As a normal human being, I’m not sure how to do that because I get mad at the people who endanger others by not being vaccinated. I get angry at politicians who seem only to want power not help their constituents. Getting angry doesn’t help. I just need to notice that it’s not the kind of world I want to help build.

So what do I, an 89-year old woman sitting in her apartment in the middle of the United States, do to change the world?

We’re talking energy here. I can vision. I can discover a unique and positive approach and write about it here in this newsletter. Someone else may read it and take up that banner. I’m not helpless here. I’m just not on the streets marching in protest either. 

We don’t have to figure out the details. We don’t how to figure out how peaceful coexistence works. But we do need to vision and expect peaceful cohabitation of this planet and conscious caring for the well-being of our world. Imagine our New World into being.  We can all do that.

===INTENTION BLESSING===

May we hear and heed the call of the Divine Feminine. 

May we expand our hearts and our expectations.

May we walk the Path of Light with a sure foot. 

May we keep our gaze on the summit.

May we take this journey with a full heart. 

I entwine my light with yours and we move forward to guide the way.

===REFLECTIONS OF A DEEPER SONG PODCAST===

The Magical Power of an Affirmation

Listen to my
Reflections of a Deeper Song Podcast on
Apple / Spotify / Google

and the 

Deeper Song Website

DEEPER SONG EXPLORATION

The first talk I listened to on the recent Shift Network Healing Summit was Donna Eden.  I was drawn to her talk because what she teaches is so simple. Here is an introductory video.  I’m going to start doing this work daily. Free energy class  and Day 1 of Daily Energy Routine

===CARA’S CORNER===

My Best Work

I’m 89 years old and I just wrote the best website content of my life this week for my good friend Christina Gerber! Pretty spectacular. I guess mastery takes time…

Years ago I learned to trust my inner voice and simply write down what it was seemingly dictating to me. I learn a lot through my writing. I get myself out of the way and listen to my inner voice and write down what it says. I do that a lot. But even though I was approaching writing this web copy as I used to do, I also have known that it was time to find a new way to write about ourselves on our web pages so other people are drawn to our energy and our offerings. And I did. 

It was not about the concrete physical plane things that Christina does in her work as an intuitive healer. I wrote about the energy, the love, the intuitiveness, the depth of caring that she brings to her work. No credentials mentioned. Only love and healing.

Is that the message I’ve been looking for in my own life – that it’s not what you do but the intention with which you do it? Could be. I’m gonna look into that. Meanwhile, I just wrote the best website copy of my life in my very old age.

===SING A DEEPER SONG ===

You Never Know

You never know when the time is right.

You never know when the time is right. You never know when it will all fall into place.

You never know when the time is right. You never know when it will all fall into place. You just need to be ready to step into the opening.

-Cara Lumen, February 2022

We create our future with every thought we think, every action we take.  Move forward mindfully as you sing your Deeper Song.

Namaste,

Cara

Come Sing a Deeper Song  

I help adventurers who are ready to explore the new possibilities in the emerging energy of the Divine Feminine to align their dreams and choices with what is emerging as possible today so that they go beyond their own expectations.

Please forward this newsletter to a friend and suggest they
Join the Deeper Song Community

Past Issues of this newsletter are being curated on my site on a page called Insights.

Our Global Deeper Song Community

Our Deeper Song Community extends throughout the planet. Welcome new Deeper Song Explorers. I’d love to hear of your experiences –  caralumen@gmail.com or let’s discuss on the Deeper Song Explorers!

Help Your Inner Voice Speak Louder

Living Our Deeper Song

Ashe
(“Ah-Shay”)
 The Creative in me honors the Creative in you!

Universe is always talking to us. Are you listening? Do you recognize it as your Inner Voice? What are you doing with the information it gives you? The Inner Voice is a few steps higher than intuition. It goes into greater detail. Intuition is a hunch, a feeling. Your Inner Voice is a statement – often a complete sentence. In my case, often a series of sentences. But then I’ve been listening to my inner voice for quite a while.

A dear friend of mine recently made a decision to move ahead with a business project that she and I have been talking about for years. My mind immediately went crazy with ideas and content for her website and product ideas and I could hardly shut it off.  It was my Inner Voice dictating to me as fast as I could type. This happens to me fairly often. I wake up and a thought starts coming so I rush to the computer in the middle of the night to capture it. I might be doing something else when a thought pops in that needs to be captured right away and again, I go immediately and write it down, explore it, and capture the expanded idea. When I do this, I feel like I am simply opening a channel and typing what I’m told at the time. I often just dictate. It’s exciting. It’s relevant. And some great ideas are coming through. Clear ideas, complete ideas. Profound ideas. I trust my Inner Voice.

So how did I get to be such good friends with my Inner Voice? I paid attention. I stop and I listen when it shows up – even with a whisper. I have learned to interpret it through the nudges that it gives me, the phrase that suddenly pops into my mind and the complete sentences and paragraphs it often offers. Sometimes it’s like my Inner Voice is simply dictating and I’m just sitting there in the body vehicle to bring it in. 

The more I listen to my inner voice the more I trust it. The inner world speaks to you in hunches, feelings, and sometimes opportunities. You have to notice and respond to what shows up. It’s not enough to receive, one must choose what to pay attention to and then explore it. What form does your inner voice speak to you and are you listening?

Be open to receive.

Practice listening to your Inner Voice and see how detailed it will get for you. Perhaps ask it questions for clarity. Practice following through on the responses that show up and see what great adventures they take you on. Learn to accept a feeling of inner knowing that supports you in making a particular choice. This is you talking to you. The more you listen the more you will hear. Keep listening to your Inner Voice. It has great insights and guidance for you. 

DEEPER SONG AFFIRMATION

I listen to the wisdom and guidance of my Inner Voice. 

DEEPER SONG PROCESS 

• Notice the nudges of your Inner Voice. Are they a complete thought? A visualization? A feeling?
• Follow through on the nudges and notice how accurate they are. Where do they take you?  What do they reveal?
• Ask your Inner Voice for guidance and clarity.
• See where that leads you.

===INNER WORK===

Create Space Between Doing and Being

When we cultivate and nurture our inner world, our outer world prospers.  We must set aside time in our daily life to simply be – to be still, to be present, to be aware. To quiet our mind. To listen to our inner voice. It is in the silence that we can evaluate and explore and choose. We monitor our physical plane thoughts and bring them into order so that we can quietly listen to our inner voice. Find times in your day to be still to listen, and to simply be present in the knowing.

===SELF-HEALING===

Do The Work

The reason I am so immersed in understanding how self-healing works is that whatever is going on in my body is mine to rebalance. The doctors have not identified a “problem.”  There are no pills to take or procedures to have because what I think is happening is the gradual realignment of a hip that was tilted. How or when it got tilted I have no idea. But a year ago it un-tilted and my body has been uncomfortably and noticeably realigning ever since. 

So what do you do if you have a physical problem for which there is no Western medicine cure? You start working with energy medicine. You learn about the biofields. You work with Qigong and acupressure and herbs and sound healing and visualization.  And you shift your belief system into the belief that your mind and your beliefs create your reality so the change that you want is all up to you. That’s why I’ve gone exploring. It is all up to me. I need to walk more in order to get my body stronger. I need to consciously stand up straighter to support my body in retraining itself. I have to change my beliefs, but most of all I have to take responsibility and believe that my choices and my intentions will bring my physical body back into balance.  There is no Western medicine procedure to straighten and strengthen my body other than me and the choices I make. What I do or don’t do. Whatever changes my body can manifest are totally up to my actions and my beliefs of what is possible. I’m pretty sure that’s the way it is in all cases. Whatever the symptom that is showing up is a request to change some of the choices you are making or have made and question the beliefs you hold of what is possible.

Now I’m pretty old, so at some point, my body is going to say, “Well we’re through here.’” And that’s OK. But meanwhile, I’m going to take responsibility and do the work to help my body regain some of its strength and flexibility. What do you believe is possible and what are you doing to make it happen? Do the work. You will get the results.

Restorative Self-Care

When was the last time you took a nap? Or a long hot bath? When was the last time you did nothing? Perhaps you sat and looked out the window and were simply present. Self-care is about pauses and choices. It is about meaningful pauses in which you evaluate and question the choices you’ve made and explore new ones. How do you give yourself restorative self-care and how often do you do it?

===OUTER  WORK===

Spread Understanding and Awareness

It was a huge shift for me when I realized that all this world changing was about the Divine Feminine coming into prominence.  When I did, a lot of what was going on began to make sense.  So I’ve been thinking about it and writing about it and sharing my ideas.  The more I am aware of how the Divine Feminine is manifesting, the more understanding I have about how it might unfold and what could be expected of me and how I am to change.  Share your evolving ideas with others.  Find those who are curious and questioning and concerned and together increase your understanding of the energetic changes and your awareness of your role in the unfolding new world view. 

Be More Curious 

We have to be curious.  We have to wonder what we don’t know.  We have to look for how we can do things differently. Then we get to go exploring to see what is available for us to examine next, to do next.  What new adventure will you have today?

Look It Up

When something needs adjusting in your body look up a Qigong move online for it – Qigong for eyes, Qigong for back, Qigong for shoulders.  The exercises are easy to do and powerfully effective.  

I have taken several classes from Daisy Lee on The Shift Network but looking it up online is an easy way to add a few powerful Qigong moves to your life and health. 

Watch for the Signs

It can be a thought, an insight, an opportunity – all are signs that the universe is ready for you to move.  What are people asking of you?  What situation is calling to you to heal and balance? What resistance has dropped and what new role is emerging for you to consider?  Whether it’s a major bop on the head or a small but potent thought, listen to the nudges of the Universe and let them guide you on your path…

===DEEPEN YOUR SPIRITUAL PRACTICE===

Intuition and Sacred Knowledge

The oracle card I drew from the SpiritSong Tarot was  The High Priestess – Lynx – Intuition and Sacred Knowledge.  Wow, do I want to be this.  I could live my life around intuition and sacred knowledge.  How do I go deeper?  How do I learn more? Where do I begin? 

Intuition – I listen to my inner voice all the time and the more I listen the clearer the messages become. I listen and I take action. Sometimes that inner voice simply dictates into this newsletter.  It is a very busy inner voice.  

Sacred Knowledge.  For me now that means finding the highest path I can walk and get on it.  It means looking for the guidance of the Divine Feminine as she makes herself known and adjusting as rapidly as I can to accommodate the new wisdom and direction.  

If you drew the High Priestess – Intuition and Wisdom how would you build on it?

Nested Meditations

Nested meditations first came to my attention in the June 2004 issue of Spirituality and Health magazine in an article called “Surprised by Grace” by Kevin Anderson, PhD.   

Writing a nested meditation is like opening a surprise package. Once you write the first line you are open to unexpected revelations on the succeeding lines.  You don’t have to stop with three lines either. Just keep going. Each line becomes a meditation. You can write more than three lines. You can use the same start and conclude it differently. You can change the punctuation, or a single word within a line. It is a flowing, living expression of self. 

How to Write a Nested Meditation

Sit for a moment and choose a phrase that comes to mind which you then write down on paper. It becomes your first line. 

Then you write the first line again and add a second line. 

The third time you write lines one and two and add a third line. 

It’s the third line that often comes out as a surprise for me. You can change the meaning of the words by changing the punctuation.

===HOW TO BE A STRONG CONTRIBUTING MEMBER OF THE DIVERSE CIRCLE OF LIGHT BEINGS===

Turn the Page, Begin a New Chapter

We are not who we were yesterday and we are not who we will be tomorrow.  Our life story is constantly changing.  So however messed up our past was, we can always start now, in this moment, to make new choices and hold new expectations.  You are not your past, you are your potential.  Turn and look ahead.  Where do you want to go? Take a broad look and then go exploring until you find the path to your new future.  The past is over. It is an old story. How would you like your life to unfold next?  Perhaps remember the lessons but leave the old story behind. Today is a brand new day – the beginning of a new chapter.

===BROADEN YOUR HORIZON – EXPAND YOUR VIEW===

Know the Size of Your Sphere of Influence

Some things I can change.  Other things are not mine to do. Understand the edges of your responsibility and tend to what is yours to care for.  

There are global things that feel like I cannot control. I am not interacting with them on the physical plane but boy, am I busy on the inner plane – holding High Watch, sending energy, staying on the high road. Participate in change by using your thoughts and visualization to change everything.  Take specific action in your own sphere of influence and make it count. 

===OUR EVOLVING FUTURE===

Outdated Information

Not long ago I made my living as a Content Development Coach helping people write the copy for their website. I loved it. I am good at it. However, it occurred to me only recently that it is possible that some of the marketing premises that I was basing my work on may no longer applicable. If I were still in business I know where I would turn, to Brian Clark for one and his innovative look at the digital nomad. But boy, is there a lot to learn in order to not only catch up but to keep up – let alone stay ahead. How has your business changed and what do you need to learn in order to adapt it to the unfolding new order of our rapidly changing world?

The Peaceable Kingdom

The Peaceable Kingdom is a painting by minister and painter Edward Hicks. The painting represents a prophecy in the book of Isaiah (11:6): “The wolf also shall dwell with the lamb, and the leopard shall lie down with the kid; and the calf and the young lion and the fatling together, and a little child shall lead them.

A Peaceable Kingdom seems a long way off right now.  What do we do?  How do we change?  What do we change?

Picturing a peaceable kingdom might be a good place to start.  What if everything we did was about compassion and caring? What if everything we experienced was about inclusiveness and generosity of spirit?  That’s exactly what we need to do – visualize it into being. 

It begins by monitoring your own actions.  

It’s hard for me not to be a bit angry at the people who have ideas and beliefs that are in such opposition to mine.  I’m very inclusive in my embracing of different forms of spiritual expression, but I’m having a much harder time with the people in this country who, to me, seem only to care about themselves, not about the higher good for all.  But see, that’s judgmental of me.  I’m not sure what to do about that, particularly when those who see the world differently than I do seem very intolerant of my viewpoint.  

The steps I can think to take are to keep focused on the concept of a Peaceable Kingdom – where everyone exists in harmony. Hard to imagine, isn’t it?  What would that feel like?  It’s not so much about being in agreement as it is about making room for each person to have their own opinion, their own response, without the need to find affirmation or agreement by bonding with others to force their beliefs onto others and make your way the only way.  

Peaceable Kingdom.  What would that look like?  What would that feel like?  How do we get there?

======THE UNFOLDING DIVINE FEMININE=== ===

What Makes You Feel Inferior?

A lot of the opposing positions that are moving into place are because if someone does not agree with your beliefs you begin to feel inferior.  And you turn that into defensive anger.  It is not easy to feel you are wrong. It is even harder to know you are wrong.  At least in America, there is a group of people who are negatively responding to being outnumbered in their beliefs, and are especially angered at definitely becoming a minority race.  And they are angrily fighting those feelings of being less-than.  Perhaps they don’t even know it.  

Being around differences is challenging.  If I can’t eat with chopsticks, for instance, I may feel less than a friend of mine who can when we are in a Chinese restaurant.  That’s a small thing and perhaps barely noticeable, but it is those small comparisons that can build into resentment or unexpressed misunderstanding.  

I know very little about other cultures.  It doesn’t make me feel less than, but I am not as sure of my choices among people of other cultures.  

Uncomfortable, less than, different from.  What happens if we change that to expressions of diversity and broad cultural knowledge and the fact that there is so much to learn from each other, particularly from other cultures.  

Where will you go exploring to expand your understanding of another way of being?  Are there people from other cultures in your workplace that you could get to know? What about a friend of a friend who can teach you about his or her culture?  I know so little sitting here in the mid-west.  The coasts are more diverse and I would have learned more if I had actively gone exploring with the set intentions of getting to understand the beauty and insights and gifts from other cultures.  

The human was not meant to be one particular race. We are born into diversity and we must learn to live within the joyous beauty of that diversity.  How will  you go exploring another culture today?

==== DEEPER SONG EXPLORATION === 

How to Start a New Career: 9 Career Change Tips for 2022 

===REFLECTIONS OF A DEEPER SONG PODCAST===

Expanded Awareness

Journey to Gaia’s Misty Circle

Listen to my
Reflections of a Deeper Song Podcast on
Apple / Spotify / Google

and the 

Deeper Song Website

===CARA’S CORNER===

 Living the Divine Feminine

A friend recently pointed out that I had been living the Divine Feminine for a long time.  And I flashed back to 1977 when I moved from the Kansas City area to New York City and lived there for 13 years.  I was 45 when I arrived and 58 when I left. I thought I went because my only friend, who happened to be gay, was going to NYC to be with his partner.  To this day, I do not know how it happened but suddenly in a single moment, with no debate, I knew it was time for me to go there too.  I made a trip to NYC and found an apartment in a former department store with 18’ high ceilings and a loft. It was above a grocery store on the Upper West Side.

My friend was going to help drive the moving truck with our things and helped me load it but then he had to go ahead for the first leg of the journey. So I drove a big moving truck from Kansas City to St. Louis by myself to meet up with him.  When we got to NYC a few days later, we unloaded my things at my apartment, then his things at his partner’s apartment, and I was the one who drove the rental truck to lower Manhattan, turned it in and took the subway by myself back to the Upper West Side.  I walked alone to my apartment and there I was – a new resident of NYC. On my own.  It was the most important shift I made in my life for it was in NYC that I got my metaphysical education.  My friend moved back to KC in a few years but I stayed for 13 years, I learned a lot and I loved every minute of it. 

The Divine Feminine was strong within me even then and I am very grateful for her presence and her guidance and her great strength.  

How long has the Divine Feminine been nudging you and where will you allow her to lead you next?

===SING A DEEPER SONG ===

Heeding the Call

The call was clear and direct.  I had no choice but to heed it. 

The call was clear and direct.  I had no choice but to heed it. The adventure was huge and it changed my life forever.

The call was clear and direct.  I had no choice but to heed it. The adventure was huge and it changed my life forever. I am grateful for both the call and the courage….!

Cara Lumen, January 2022

We create our future with every thought we think, every action we take.  Move forward mindfully as you sing your Deeper Song.

Namaste,

Cara

Come Sing a Deeper Song  

I help adventurers who are ready to explore the new possibilities in the emerging energy of the Divine Feminine to align their dreams and choices with what is emerging as possible today so that they go beyond their own expectations.

Please forward this newsletter to a friend and suggest they
Join the Deeper Song Community

Past Issues of this newsletter are being curated on my site on a page called Insights.

Our Global Deeper Song Community

Our Deeper Song Community extends throughout the planet. Welcome new Deeper Song Explorers. I’d love to hear of your experiences –  caralumen@gmail.com or let’s discuss on the Deeper Song Explorers!

Universe is always talking to us. Are you listening? Do you recognize it as your Inner Voice? What are you doing with the information it gives you? The Inner Voice is a few steps higher than intuition. It goes into greater detail. Intuition is a hunch, a feeling. Your Inner Voice is a statement – often a complete sentence. In my case, often a series of sentences. But then I’ve been listening to my inner voice for quite a while.