Cara Lumen | Sing a Deeper Song

Sing a Deeper Song

Self-Healing

Journey to Gaia’s Misty Circle 

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Journey to Gaia’s Misty Circle 

A Deeper song Adventure

There are many ways to create a self healing process. I plan to create serval journeys using different approaches. Intention is key. Belief in change is vital. Belief in the your ability to manifest change. Those are the starting points. 

I can goo the Sen Sacred Rayys  with my healing request.  I can journey to my Ancestors with my healing request.  I can go to Gaia with my healing request.  In my personal Sacred Garden I have a Healing Hut that has a thatched doomed roof.  

This healing journey is to a Circle of Light in an old growth forest in which we reach out to Gaia to restore balance.

Cara Lumen, spiritual philosopher and Founder of the Deeper Song Community is a cosmic explorer who consciously travels into the unseen world to serve as a bridge to help us expand our relationship with the spiritual world. She shares what she learns and guides us to the next level so we can sing a deeper song.  

In this episode we explore

Journey to Gaia’s Misty Circle 

(20 Minutes)

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To Sing a Deeper Song Consider:

We Are Cosmic Consciousness- A Deeper Song Expanded Perspective

Journey to a Chamber of the Seven Sacred Rays

Become a Pillar of Light

Journey to Our Ancesters to Expand Our Consciousness

Journey to the Sacred Masculine

Journey to the Sacred Feminine

How Cycles Sneak Up On You

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How Cycles Sneak Up On You
An Inner-world Exploration

Look at your life.  Are you happy or would you like things to be different? 

You can’t make a change unless you know change is needed  

The sneaky thing is that life moves in cycles – small increments that you barely notice.  You gradually find yourself in a different position than you thought you were going and you don’t even know exactly how you got there. That’s why it’s important to take regular well-being checks – on all levels – emotional, spiritual and physical.  Well-being – how well is your “being?“

[Read more…] about How Cycles Sneak Up On You

Play Your Body Song 

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Play Your Body Song
An Inner-world Exploration

In Qi Gong, there is a lovely practice called cupping. You cup your hands and “cup” your body in light taps along your meridians.  Up your arms, down your legs, on your torso.  It’s a lovely way to wake your body up from its night’s rest and get your circulation going.

I also use drumming as a vibrational healing practice.  I drum whatever rhythmical patterns come from within me.

It happens to be an interesting pairing – play rhythms on your body with the palms of your hands in order to stimulate the circulation and the meridians.

If you play your Body Song right before you step into the shower you will find that your bare body has different sounds in different places, which is a fun discovery all in itself.  Using your body as the drum, play some rhythms and enjoy the sound and the sensations. Remember to also swing your arms so you can tap on the organs closer to your back. 

I call this my Body Song because it offers rhythmic patterns to my ears and gets my body all primed for the day. 

Will you play your Body Song today?

Deeper Song Affirmation

I play my Body Song every day. 

Deeper Song Process

  • Using your slightly cupped hands, begin to beat a gentle rhythm up and down one arm.  Do the same to the other arm. 
  • With this same slightly cupped palm, move over your legs and torso. 
  • Swing your arms so you reach your back and give it a tap.
  • Experiment with rhythms and length of time and notice how alert and energetic you become. 
  • Repeat as many times each day as you wish.  (Perhaps not right before bed!)

To Sing a Deeper Song, Consider:

The Intentional OM HUM  

The Light Vibration of One 

The Pillar of Light Process

Energy Cannot Be Destroyed – Only Re-Purposed 

Raise Your Vibration With Serenity

Raise Your Vibration Through Visioning

Raise Your Vibration and Change the World. 

I help transformational thinkers raise their personal vibration so that we, collectively, can raise the consciousness of our planet.

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