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Spiritual Expansion

What is Unfolding?

December 27, 2020 By Cara Lumen

What is Unfolding?

Creating Conscious Connection
Namaste
(nah-mah-stay)
The Light in me honors the Light in you!

Astrology says we are moving into the Age of Aquarius for the next 200 years and two major planets, Jupiter and Saturn, are moving into conjunction for the next 200 years.  They are also moving from the element of Earth to the element of Air. Seems like a rather large shift to me. 

The Age of Aquarius is about people and communities and it has begun. 

The Element of Air is about action, ideas, and motion. Think of shape-shifting clouds, continually on the move, always changing shape.  That’s what our life in the Age of Aquarius will be like.  

What does that mean for us?  What kind of adjustment do we have to make?  It’s not like moving to a new outcry and having to get used to a new culture. We are evolving a new culture, a new way of intreating, and being. and it has just begun to unfold.  Think where we will be in 200 years!!!!

So here we are with two huge, huge changes to make, the move from the element of Earth to the Element of Air and the beginning of a new 200 year Astrological Age.  That’s pretty big stuff.

New groups, communities, connections, and alliances will form. These new networks will have one thing in common – they will be decentralized, self-regulated, and will allow for individual freedom of expression.

We have a lot of old ideas to set aside, a lot of changing to do both within and without. We have a lot of exploring to do in order to figure out how we are to do that.

Our physical world experience has already changed dramatically as the whole planetary population stays home and struggles to simply stay alive.

I experience great relief as I watch President-Elect Joe Biden assemble incredibly smart, wise, experienced people to serve in our government and know that positive change will happen effectively and steadily.

For instance, if we are all going to learn on the internet, then we have to get interconnect with all communities.  A few years ago Google Fiber came to the Greater Kansas City area and put in an internet connection for free in a lot of places.  It happened to include my senior center.  We get the service free for ten years and they have a customer for life. 

When you get ready to replace your tablet or laptop, find a child to give it to who needs it for their school work. Maybe you go in person to work with them to get them started.  What a lovely new friend to make.

The solar industry is not only going to provide jobs but will make all people- power secure.  You can put a solar power panel in your driveway that will power your entire house. They even have solar panels for apartments. Imagine, if everyone, all over the world could have power for cooking and warmth.  That’s a huge change. 

As large numbers of people work from home the sky is clearing as the pollution ends.  The birds are singing in response.  

We have learned that growing things vertically is more productive than horizontally.  That makes it possible for more people to grow some of their own food in very small spaces.  Someone has made building bricks out of growing mushrooms that are stronger than any other rebuilding material.  

Jobs will be different.  More jobs on the infrastructure in the US, putting in solar charging stations for the electric cars that companies are already beginning to build. There are lots of jobs there. We can build roads out of plastic and built a 3-D house in two weeks. Artificial Intelligence will take us on a whole new adventure and will replace much mundane and repetitious work. Service industries are getting creative and job needs are changing. Some jobs are disappearing forever but they are being replaced by new places of service that are just evolving. 

We have to create an educational system that helps train all people to earn their living. That calls for a creative, innovative, responsive curriculum.

But people themselves have to change – a lot. If we are to successfully inhabit this planet and care for her and nurture her, we must all do that together.  Each person must raise their awareness to one of conscious caring for our planet and each other.  And that’s challenging if you are just focused on trying to survive. 

What is our next step – those of us who are reading this?  We have to keep a lookout for the clues we will be given and we have to act for the highest good of all.

At 88 I’m a tad old for community service in person, but every day I raise my vibration and send it out to those who can see it and feel it and recognize it in themselves. Then they turn and pass if forward. As I explore and consider the new possibilities, I write about them to you and perhaps that sparks an idea for your expanded place of service.  

I’m not trying to predict here, but I can make us aware of the tools we have to work with.  A major shift in planetary energy that strengthens our community and our interaction and invitees us to reconsider – everything!

200 years and we are just beginning…!

Welcome to the beginning of the Age of Aquarius!

DEEPER SONG AFFIRMATION
I deepen my awareness of the chaining opportunities that lead us to more harmonious coexistence.

DEEPER SONG PROCESS

  • Start looking around at all the changes that are showing up and give thought to which ones you want to actively use or adapt.
  • Question all your beliefs to see if they are still relevant in this changing world. That includes beliefs about what is possible for you to accomplish.
  • Explore the changes offered to you and get to work!

MAJOR LESSONS AND INSIGHTS FROM THIS PAST MOTH

HONOR THE CYCLES

The Winter Solstice marks the beginning of a new cycle. At the point where we move from an old cycle into a new one, that moment contains parts of both – the cycle being left behind and the cycle you are beginning.  Release what you have outgrown to make room for what you are ready to experience next and be aware of where you are in the cycles of your life.    

USE CEREMONY TO EXPLORE YOUR INNER WORLD 

Our life is sacred and every choice we make is worthy of sacred awareness. Whether it is preparing and consuming food, or cleaning our body and our home it is a sacred choice.  Our work is sacred.  When we pause to honor that awareness, that experience of sacredness, our life will take on a deeper meaning.  

Each morning after the ritual of thing and dressing, I play my native flutes to the elements, to nature, to my day, to the well being of my body.  I sing the words in my heart as I play. 

When I sit at my computer to begin work I say: 

“I offer the intention of my heart and the vibration of my voice to heal, balance, deepen awareness, and illuminate those who hear.  The tone of my voice brings serenity and tranquility to those who listen. My chosen words offer insights, clarity, wisdom, and inspiration. I send my offerings forth through the power of my Indego Voice. 
We are one.  We are one. Namaste.”

When new items are brought into my home I offer a clearing.  The groceries that are delivered are cleared and blessed as I put them away.  Any items  I order delivered to my home is cleared and blessed before becoming part of my sacred space. 

Use an affirmation, a blessing, or a ceremony to center, create, release, choose, accept, and share each moment of sacredness with which you fill your day.

Create sacred moments of awareness and gratitude as you move through your sacred life.

DEEPER SONGS I EXPLORED THIS MONTH
The Ongoing Emergence of our Future

We are creating our future with every choice we make, every belief we hold, every step we take.  We can do it either consciously or unconsciously.

What is it going to be like once we move more fully into this New Consciousness, this new way of being?

Cara Lumen, spiritual philosopher, explorer, map-maker, and founder of the Deeper Song Community helps us sing a deeper song.  

In this episode we explore
THE ONGOING EMERGENCE OF OUR FUTURE
(15 minutes)
(Listen Here)

Listen to 
Reflections of a Deeper Song Podcast on 

Apple / Spotify /Google

and the 
Deeper Song Website

To Sing a Deeper Song Consider:
Build a Strong Bridge to Your Invisible Self
How to Cultivate Deep Listening
What arre Your Beliefs about Your Future?
The Path We Choose
The Unseen World Needs Us

LIFE LESSONG FOMR A SPIDIER
An Exploration of the Unseen World

Have you ever had the privilege of watching a spider weave her web?  She begins in one small spot and adapts her web to what she finds around her.  That’s just one of the lessons we can learn from the spider. 

We are living in a world that is changing so rapidly that we have to broaden our view in order to figure out how we are going to make our next move. What we are going to do. How we are going to do it. Life is not going to be the same. Opportunities are not going to be the same. We have to change. The spider has some guidance for us. 

Cara Lumen, spiritual philosopher and Founder of the Deeper Song Community is a cosmic explorer who consciously travels into the unseen world to serve as a bridge to help us expand our relationship with the spiritual world. She shares what she learns and guides us to the next level so we can sing a deeper song.  

In this episode we explore
LIFE LESSONS FROM A SPIDER
(12 minutes)
(Liste Here) 

Listen to 
Reflections of a Deeper Song Podcast on 

Apple / Spotify /Google
and the Deeper Song Website

To Sing a Deeper Song Consider:
How to Open Space for Change
How to Partner with the Energy of the Universe
Build a Strong Bridge to Your Invisible Self
Stand Steady in Your Own Truth
How to Partner with the Energy of the Universe

MY CONVERSATION WITH THE PLANET  SATURN – GATEKEEPER TO THE UNCONSCIOUS WORLD

Bear in mind that I am a beginning astrologer and I am also an over-view person. I am not a detail person.  So I have been looking for the over-arching concept that I can carry forward with me into this new unfolding period in our lives. 

I’m picking on one planet to start – Saturn.  Partially because I seem to have just had a Saturn return in my chart which only happens every 29 years and also because Saturn has now joined forces with Jupiter and they are both are in Aquarius.  And already that is too many aspects for me to grasp.  It is a great time of change as the planets move from the element of earth to the element of air and that will offer a new perspective and a new way of being. 

But let’s stick with Saturn for now even though all those elements have influence over our unfolding.  

Saturn is the planet with the rings around it. Before they knew about the outer planets, the ancients thought it served as the gate between heaven and earth. It is therefore seen as a guide to the Unseen World. It is a gatekeeper and a powerful teacher. 

Saturn is the planet of boundaries that encourages you to develop the self-discipline that helps you achieve a level of self-mastery which in turn allows you to claim your own authority. It can be a Master Teacher for stepping into your own power.  

Jupiter and Saturn are the largest and most important planets in our solar system.

As I try to make sense of the many elements of astrology I’m just working with one planet at a time to try to “own”  it. I begin working with Saturn by using alliteration with the “S” of Saturn. Solitude, Self-Mastery, Self-Discipline,  Self Sufficiency, Spirituality (which is about our inner world).

I look at the rings around the planet and see them as looking both within and without. A good practice for life.  I am looking inward for guidance and expanding outward to share what I have discovered.  Like the rings of Saturn.

I journeyed to the planet Saturn to have a chat. I asked:  “I have a Saturn return on December 20  How are we to work together?” 

A Wise Messenger showed up, a friendly-looking man emitting iridescent bubbles.  He said, “You have begun and you are picking up the messages.  Now open your heart and let us fill you with insights you are to share.
Listen. You are to learn to listen.”

That’s a good place for all of us to begin this journey to “next.”

At another point in the journey, the Circle of Light Beings showed up. The Saturn Teacher says, “Play your individual harps but learn to harmonize. Raise your vibration. Deepen your connection and play from your soul. You are developing ways to raise your vibration, ways to open the portals and raise your vibration, and make a very deep connection to the earth, Gaia. It is the etheric string, the vibrational string that I am to tune all the other strings to. It will show me a raised way of being. That is what Saturn brings – that sounding note, that foundation note that you tune all else to.  Your job is to bring the elements of your life into tune with that higher vibration.

So, a foundation note is being sounded in the cosmos. We must listen and play in harmony with it. 

Just start listening.  

Sit each day in a quiet place and with a deep breath let go of your human awareness. Continue berthing and move more deeply into your inner world, the Unseen World.  Ask, what new awareness can you share with me today?  Then listen.  Just listen. 

OUR EVOLVING FUTURE

“The sacred act of setting the container for the intention.”  That’s a phrase I came across recently.  I am giving it a lot of thought as I begin to add more focused intention to my life.  But as I learned more about this huge planetary shift into the Age of Aquarius on December 21, it prompted me to contemplate what kind of container I could create for this new age.  For my own place and for our planetary evolvement.

I begin with myself  What kind of a container am I for moving forward?

I seemed to have moved from creating large volumes of work into studying so I am in an acquiring knowledge and wisdom mode.  That makes sense as this new era unfolds. 

M personal plan is to explore more of the world within me and within the unseen World.  That makes me very responsible for my choices and my interpretation of what I  find.   I do know that even though I often have an initial concept, I make plenty of room for that to change as I learn and understand more.

What kind of container will I become for this new unfolding era?

Flexible, absorbing, curious, willing to explore, and most of all I want to keep organizing what I learn – into cohesive patterns that we can all use to guide our expirations.

For now, I am in sponge mode – absorbing what shows up.  Exploring it, considering it, maybe even trying it out.  This is not a time for choosing for me, this is a time for exploring, to see what is showing up, what is evolving, what the new way of doing things are.  

Here we go adventuring…

MESSAGE FROM THE SACRED EARTH CARDS

I drew an oracle card from my new deck of Sacred Earth Cards.  I asked for a message for us to consider for the coming months  I drew “Preservation.” I had also drawn this card for me personally.  As I study the card I understand that we are to let go of – a lot – the year just completed, the era just completed.  And we must preserve what we value, the qualities we build our life upon.   We are to preserve and cultivate and expand our inner light while at the same time letting go of what no longer serves us – attitudes, beliefs, expectations. As we step into this newly forming Age of Aquarius it is a time for transformation – preserving what we cherish, leaving the rest behind.   

CARA’S CORNEr
MAKE ROOM FOR AWARE CHANGE

Between the powerful Winter Solstice marking the end of one season and the beginning of the next and the calendar end of the year and beginning of a new one, all things point to a fresh start, a new beginning. That means checking for unwanted and no longer useful beliefs and choice to leave behind. 

Examen and adjust the choices you made this month. 

Believe it or not, even I thought this newsletter was too long so I cut out a lot. That helped me recognize what fit my new direction and what was from the past.  I left the past behind 

At the core, the choice is a good one, cut back so I have more time to explore and learn.  Look at the choices you considered or made this month and do some tweaking – and even some letting go. l

Leave behind “I can’t”

The biggest thing I’m going to leave behind is “I Can’t.”  That sure is and was a phrase you pick up as you age. I can’t reach that, I can’t walk that far…. all are self-fulfilling affirmations that I must connote to reset.  I keep going back to “Think how good it will feel when I complete…” That seems to work for me – to experience the relief I will feel when the step is taken.  

What belief or habit do you want to to leave behind?

What experience do you want to add?

As you set about to examine how you are doing, new ideas may have shown up.  Explore them.  Consider them. Compare them.   

As I move along my new path the ease some things I will no longer write about. As I move through this transition, I have to be aware of what no longer serves this slightly new path I am on. 

With each cycle, we get to made choices. We select some things to bring with us or strengthen and expand something we are already doing. I’m really good at listening to my inner wisdom. I just want to keep getting better at asking for guidance and interpreting the answers I receive.  

Embrace change

As the planetary population continues to adjust in order to survive, I get to put aside pretty much the way it has been as I go exploring for how it is going to be from now on.  That is going to ask for some flexibility and curiosity from all of us. If we look upon this as a new adventure, it can be just that – an adventure of discovery and new ways of doing pretty much everything. 

One of my guides in a shamanic journey sad they were guiding me by putting in front of me the things I need to know for my “next”  So I just trust the insights and nudges and sudden use of inspiration that pull me forward into deeper exploration.  

The more I listen the more I hear.  

Lighten up.  Lay down your beliefs about how it should or could be and let’s go create our new way of being!

A DEEPER SONG – 
“Wherever you stand be the soul of that place“ – Rumi

We create our future with every thothought we think, every action we take.  Move forward mindfully as you sing your Deeper Song.

Namaste,

Cara

Come Sing a Deeper Song  
I help spiritual adventurers explore the Unseen World so that we broaden and deepen our personal journey and turn to share our discoveries with others.  We are guides and way-showers with our light held high.

Please forward this newsletter to a friend and suggest they
Join the Deeper Song Community

Filed Under: Self Transformation, Spiritual Expansion, Transformational Community

Life Lessons from a Spider

December 23, 2020 By Cara Lumen

Life Lessons from a Spider

An Exploration of the Unseen World

Have you ever had the privilege of watching a spider weave her web?  She begins in one small spot and adjusts her web to what she finds around her.  That’s just one of the lessons we can learn from the spider. 

We are living in a world that is changing so rapidly that we have to broaden our view in order to figure out how we are going to make our next move. What we are going to do. How we are going to do it. Life is not going to be the same. Opportunities are not going to be the same. We have to change. The spider has some guidance for us. 

Cara Lumen, spiritual philosopher and Founder of the Deeper Song Community is a cosmic explorer who consciously travels into the unseen world to serve as a bridge to help us expand our relationship with the spiritual world. She shares what she learns and guides us to the next level so we can sing a deeper song.  

In this episode we explore

Life Lessons from a Spider

(12 minutes)

https://traffic.libsyn.com/secure/deepersong/74_-_Spider_Lesons_-_12820_1.25_PM.mp3

Podcast: Play in new window | Download

Subscribe: RSS

Listen to
Reflections of a Deeper Song Podcast on

Apple / Spotify /Google

To Sing a Deeper Song Consider:

How to Open Space for Change

How to Partner with the Energy of the Universe

Build a Strong Bridge to Your Invisible Self

Stand Steady in Your Own Truth

How to Partner with the Energy of the Universe

Filed Under: New Consciousness, Podcasts, Reflections of a Deeper Song, Spiritual Expansion

A Question is a Place of Embarkation.

November 22, 2020 By Cara Lumen

A Question is a Place of Embarkation.

Insights From a Deeper Song


Ashe
(“Ah-Shay”)
The Creative in me honors the Creative in you!

When a question arises it is an invitation to go exploring. It is a beginning place, a place of embarkation. A question is not abut being stuck, it is about looking for new opportunities.  And from that exploration evolves a new direction. 

As we sit here watching our lives shift dramatically, it is not about the question “Why is this happening”, the question we are to ask is “What are my new choices?” The question is a place of embarkation. It directs my exploration.  It becomes my compass. 

What does a life look like with all solar driven cars? How does our life expand when we can get on Zoom with people all over the world for free. New friends, new cultures, new experiences, new awareness.  

Artificial Intelligence will eliminate some current jobs and create some challenging new ones.  

How can I do this differently?  What are m choices? Do I want to do this or that? Ask a question, explore a bit, and learn to listen to your inner guidance.   

I had done 50 podcasts when I stopped four years ago.  I don’t remember why I stopped but a few months ago that platform called to me again.  I listened to my inner voice and went exploring to regain the skill set I had put aside. I have now immersed myself in podcasts rather than posts. Sometimes change comes when you are ready and sometimes it comes when you least expect it  But we must stay open to the nudges and opportunities the Unseen World gives us.   Listen to your inner voice.  And explore the doors that keep opening. 

Nudes and circumstances are strong guides.  Recently I started listening to classical music again – an “accidental” nudge prompted me to turn on that kind of music and I remembered how much I love it.  The shifting wold has led me to start exploring astrology more deeply to try to interpret the overarching shifts – so I can understand and anticipate and help others do the same. 

When you hit a place where you seem surrounded by questions, understand that is a door opening, a door to look through and maybe go in to explore a bit.  Check it out.  See how it feels.  See if it is something you want to explore further.  See how it would fit into your life.  Then take action – or not. 

I have some empty paces in my life right now and I’m looking around at what I want to bring in and how far in I want it to be.  I examine my life to see what is missing and what areas are over-full. I begin to identify my need. Then I go exploring.  When I find something that calls to me I try it on for size, I look at its potential.  I may choose it. I may resist it or I may explore it further. Keep exploring and be willing to change. 

How do you want to fill your life?  What new things do you want to explore?  And what things are you ready to leave behind? 

Those are a lot of questions.  Let them help you define what you bring into your life next.  

Ask a question and let it become your starting place for exploration.

DEEPER SONG AFFIRMATION
I see my questions as guides for my next exploration.

DEEPER SONG PROCESS

  • Take a few days and look carefully at what is nurturing you and what is boring you and what is no longer serving you. 
  • Spend some quiet time to go within to let your inner voice give you some suggestions. 
  • What do you want?  What do you need?  What is showing up?  
  • Let those questions lead you to new explorations.  Then make choices that enhance your life. 

***
MY DEEPER SONG THIS WEEK
The Power of Your Still Point

The still point is the entry to the Great nothingness, the Unseen World.  The still point is where you experience yourself as a field of energy. it is when your body disappears and ultimately your mind disappears and you become a point of light, you are a pinpoint of energy in the Great All That Is. 

It is from that place of stillness, that place of nothingness, that you begin to explore the World Within. The point of Stillness is a doorway, the open to a portal. An entry to the Unseen World. 

Cara Lumen, spiritual philosopher and founder of the Deeper Song Community is a cosmic explorer who consciously travels into the unseen world to serve as a bridge to help us expand our relationship with the spiritual world. She shares what she learns and guides us to the next level so we can sing a deeper song.  

In this episode we explore
The Power of Your Still Point
(20 minutes)
(Listen Here)

Listen to 
Reflections of a Deeper Song Podcast on 

Apple / Spotify /Google

To Sing a Deeper Song Consider:

Create Intentional Sacred Space
The Power Of Our Luminous Light
Build a Strong Bridge to Your Invisible Self
How to Direct Energy Outside of Time and Space
How to Align Your Vibration within our Collective Vibrational Core

For a complete list of podcasts go to
https://www.deepersong.com/deeper-song-podcasts/
***

Inner Work
OPEN YOUR GIFTS

One thing about being old, I sure can see how my gifts played out.  How I was organically drawn to them all along my path, how I kept developing them until I have several well-developed gifts that I use to explore the Unseen World and share what I uncover there. 

I paused to see if there was a gift I was overlooking.  I was in my 40 ’s when I realized that being able to see the overview is a gift.  That doesn’t make me one for details, but I sure can organize. 

I’m making a gradual turn in my path, I have no idea to where. I just sense a subtle redirection.  So I paused to look for a neglected gift, something I used to do or love to or that I have left by the wayside.  

Music is coming up for me. I have sung in quartets and choirs and choruses along the line. I am writing songs with my flues and I have begun to welcome back the classical and the New Age music I love. 

What do you want to explore that you have been putting off? What do you want to learn more about?

A book I read 40 years ago is calling to me.  It is probably time to read Stephen Mitchel’s translation of the Tao Te Chin for the fifth time.  I want to go deeper and add those lessons more creatively to my life. 

It’s interesting what we leave behind.  My love of learning has taken me on many adventures. I don’t always apply what I learn for a particularly long period of time, but I do love to learn. 

As I sit here in this unfolding world, I am repositioning myself more deeply in the Unseen World. But I want to be a good translator for our body lives. For me, for you.  And I sure do love the exploring part. 

What gifts have you been neglecting?  Is it time to get them out and polish them up?

***
Outer Work
THE FLOW OF  YOUR HOME

In the Asian art of Feng Shui the words “feng” and “shui” mean “wind” and “water.” Look at the arrangements in your home and imagine how these two elements would move through your space.   Wind and water are flowing energy.  Does your home reflect that?

My home is like a meandering stream with many boulders that turn the meandering flow of energy into a soft gentle flow with plenty of places to stop and explore.  But I have to watch that what is there does not turn into barriers that obstruct the flow of my life.

How do you want to feel in your home?  I love all my rocks and crystals but there sure are a lot of them. I could spend time to reposition those.  As I add new projects things build up. Some spaces are too full of items for them to be appreciated.  I sure could organize some odd blockages that have organically appeared.  

Make it easier to use a space.  I reran my kitchen countertops and the tasks I do there have become easier. Rearrange your closets and drawers – get real about what you need and what you could pass forward.  Pay attention to the energy flow of your space.

I had a powerful experience when I simplified my altar above my desk.  I would like to go through and rethink and repurpose some other areas in my home.  My mediation chair looks out the window and has its back to the room but I face nature when I sit in it.  What do need in the space and what do you NOT need in it? Arrange it with its purpose in mind.   Once you rearrange an area stop and feel the difference in the flow of energy. Move something slightly to see if it makes a difference. Ad something. Take something out. Play with the energy you are creating.  You are to tune in energetically to the space you are creating and experiment until you find the flow that most nurtures you.  Add one thing at a time and feel the shift in energy before you add another.  

Water and wind.  How do they flow through your space?  

***
SING OUTLOUD!

Jt surprised me.  I was unexpectedly sitting here singing to my self.  Out loud.  It was pretty sounding.  It was unexpected and it felt great. 

When was the last time you sang out loud? Music is incredibly upliftings. Hum a lot. Make up words if it calls to you. I’m making up songs on my flutes but humming out loud is different, it engages my whole body with a happy vibration.  

Sing a happy song to yourself and see how you feel!

***
OUR EVOLVING FUTURE

December 21 is the Winter solstice and a huge astrological shift takes place. It is said to the true beginning of the Age of Aquarius.  Aquarius loves to connect people and ideas.

But here’s the metaphor that intrigues me.  Instead of building this new whatever it is from the top down, it will evolve like a spider web.  

“A  spider’s web develops organically and takes into account its environment. The spider starts with small spreads, it seeks opportunities and finds the most natural way to move forward. The result? An organic, flexible, yet durable structure.’ (Astro-butterfly)

This was pointed out by a shaman: “Spider has a powerful message. She Only using material from within to build her world !!!!!!”

These are powerful insights for me.  How I will live my life.  How I will help as we restructure our changing world.  I will use my resources within and build organically on what shows upon my life.

What a great way to live!

***
CARA’S CORNER
CEREMONIES AND RITUAL FOR A NEW CYCLE  

I wanted to honor my birthday this week, this new cycle that is beginning.  I wanted to offer gratitude and I wanted to set some intentions. And I simply wanted to celebrate my life!

I’m making up songs about my gifts and interpreting and playing them on m flute.  There are words which I can’t sing when I’m playing but the words are being sung in my mind. 

I want to add more mindful pauses of deep breaths to pull me back into my inner awareness throughout my day.  I began to practice that.

I blessed the year to come, whoever it unfolds.  I set some over-arching intonations like strengthen my body and being open to the path that is unfolding. 

I looked at what I would let go of.  Reluctance – to exercise, to do consistent housework.  I even found new ways to give myself acknowledgment and encouragement. 

Listen to more music.  Learn some chants.  Walk the hall each day.  Sit outside and play my flute on nice days. Find more ways to learn through listening.  I have some exploring to do. 

A new cycle.  I bring some things forward and leave some things behind. That’s how cycles work.  

***
A DEEPER SONG
A poem is a spider web
Spun with words of wonder,
Woven lace held in place
By whispers made of thunder.

– Charles Ghigna

Keep singing a deeper song.

Namaste,

Cara

Come Sing a Deeper Song 

I help those seeking to sing a deeper song to expand their relationship with the Unseen world.

Past Issues of this newsletter are being curated on my site on a page called Insights.

Please forward this newsletter to a friend and suggest they
Join the Deeper Song Community

Filed Under: Newsletter, Spiritual Expansion

Heart Lessons from a Soul Star

November 11, 2020 By Cara Lumen

 Heart Lessons from a Soul Star

An Exploration of the Unseen World

The concept of having your own personal Soul Star is amazing and reassuring. One star, for your soul, watching over you, guiding you, here to answer your questions. 

I asked.  I received answers that apply to any or all of us who walk this path of light and desire to serve our planet as she moves through these dramatic changes.  I share my experience in order to encourage you to go meet your own Soul Star.

Cara Lumen, spiritual philosopher and Founder of the Deeper Song Community is a cosmic explorer who consciously travels into the unseen world to serve as a bridge to help us expand our relationship with the spiritual world. She shares what she learns and guides us to the next level so we can sing a deeper song.  

In this episode we explore

Heart Lessons from a Soul Star

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Listen to
Reflections of a Deeper Song Podcast on

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To Sing a Deeper Song Consider:

The Unseen World Needs Us

Build a Strong Bridge to Your Invisible Self

Metaphorical Messengers and the Unseen World

The Space of Inner Knowing

How to Cultivate Deep Listening

Filed Under: Podcast, Reflections of a Deeper Song, Spiritual Expansion

Create Intentional Sacred Space

October 25, 2020 By Cara Lumen

Create Intentional Sacred Space

Insights From A Deeper Song

Ashe
(“Ah-Shay”)
 The Creative in me honors the Creative in you!

I sat here buzzing with the powerful energy from the items I had placed in front of  me.  I felt I was being surrounded with healing, wholing, energy and I just sat there and soaked it in. The  energy flowing toward me was incredibly powerful. 

I had just rearranged the items I have around me at my desk, in particular, the shelf I face that is an altar.  Granted, I have lots of great crystals and meaningful objects but this was a huge and unexpected experience.  

I have a small desk with a shelf across the back. I have been using for my major altar since I spend a lot of time at my desk. I took everything off the shelf and then listened to my inner voice to see what belonged there now.  

I journeyed to recite guidance from my helping spirits.  

I was told my shelf alter was to have three areas, each with a specific intention. The middle area was to guide me on my inner world exploration to the Unseen world,  the right side was to honor my guardians and guides and the left side was for my personal transformation. 

I listened to my inner voice as I intuitively selected things to put back on the shelf/alar. Not everything was returned. Sometimes it made a difference where an item was placed.  Even a few inches sometimes felt different.  I would hear an inner voice that said no, it belongs over there”.  So I moved it. I put back less than I took off and I can clearly identify the three areas of personal choice, adventure, and guidance from the Unseen World.

I had a lot of things left over.

I moved them away from the area and sat there with my newly arranged shelf/alter and felt the energy surround me –  More energy than I have possibly ever felt from simply rearranging objects.  I became wrapped in and healed by and guided by the arrangements of the items I had chosen and placed there. 

I sat there for a long, long time and absorbed the powerful energy flowing from my new altar arrangement.   I became aware that my arrangement suggested a triangle with me as the point. No wonder I was blown away by the energy. As I sit at my desk my altar sends me very intense, powerful energy.  

And all I had done was clean and rearrange one shelf.  

It was interesting to have a purpose for each area.  Particularly the area that held the objects that were to help me create change in my life.  Change is about letting go and making room for and consciously choosing what I want in m life.  

My mala beads are in that area and I will use them each time I journey.  Three are in a stone bowl with rocks from New Zealand and Hawaii and Australia that were gifts that called loudly to be worked with more often. They have very powerful energy and much guidance to offer.  I added a multipointed calcite that represents an antenna for my healing voice and my podcasts going off into the world. In my adventure area I have items that represent my path and a multi-pointed light box crystal that to me represents a space ship going off to adventure.  My first power animal was a dragon so my alter has several.  And in the area that reprints my guides and guardian in the unseen world I have a small vase with a lotus that represents may wiliness as a receptive adventurer to accept ongoing changes. On the wall behind my altar is a lithograph I have carried with me for 50 years of a manual typewriter on a desk with a conch shell on the bookshelf behind it – writing is at the core of my life.  

I have been working with energy for a long, long, long time and this was one of the most powerful experiences I have ever had. 

It came from listening to my inner voice and making conscious choices.  

That’s a good way to live life.  

Place your altar in a place where you spend a lot of time. With the space empty,  mediate and let your guides suggest and deepen the purpose of the whole altar or a specific part of it. Then follow your inner voice and make choices. Thoughtfully and with energetic awareness place items in it. Let things call to you from all over your home. Choose one at a time, listening to where it wants to go. Sometimes even a shift of a few inches makes a difference in the power of the energy. 

What you keep around you makes a huge difference in the energy you experience. 

This altar is in my workspace. I send a lot of time here.  But I also have altars by my meditation char.  Take your time and energetically and mindful manifest and arrange your altars.

DEEPER SONG AFFIRMATION

I create an altar that deepens my insight and awareness.

DEEPER SONG PROCESS 

  • Select a location for your altar.
  • What is the purpose of that space?  Creativity, contemplation, inspiration, steady workflow?
  • Take everything out of that space and begin by looking at the location it occupies in the room. I turned my meditation chair to face the window so I can look out at nature while I play my flutes. The back of the chair now faces the room, but I face nature!
  • Put back the essentials.  My compeer for instance since my altar is at my workspace.. Will a slight change in positioning make a difference in the natural light? What do I need within reach?
  • Take your time.  Sit with each item you bring back in to hear where it would like to be placed.   
  • Be sensitive to how the energy changes with each addition.  Sometimes even slight adjustments make big changes in the energy.
  • When it feels complete, stop.  
  • Do this selective energetic practice to create other altars in your home

***

MY DEEPER SONG THIS WEEK

The Power Of Our Luminous Light

An Exploration of the Unseen World

There are specific steps you can take to consciously expand your awareness of your luminous energy. With deepened awareness comes an increased awareness of our collective energy as we experience that energy joining with others to balance our world. Let me show you how to consciously expand our Luminous Light Energy and expand our Light Collective. 

Cara Lumen, spiritual philosopher and Founder of the Deeper Song Community is a cosmic explorer who consciously travels into the unseen world to serve as a bridge to help us expand our relationship with the spiritual world. She shares what she learns and guides us to the next level so we can sing a deeper song.  

In this episode we explore

The Power Of Our Luminous Light

Listen Here

Listen to
Reflections of a Deeper Song Podcast on

Apple / Spotify /Google

To Sing a Deeper Song Consider:

How to Partner with the Energy of the Universe

Three Ways  Raise Your Vibration

The Concept of One and the You as Observer

Can You Experience Your Boundlessness?

How to Direct Energy Outside fo Time and Space

Build a Strong Bridge to Your Invisible Self

How to Hold High Watch for the Planet

***

Inner Work

HOW TO DEAL WITH NEGATIVITY

What you focus on you see.  But even as you look for and find positivity in our life, some negative may show up.  How do you protect yourself?

Raise your vibration.  Shine your light brighter.  

You can easily put up a Transformative Shield; (How to Create a Transformative Energy Shield for Protection ) which changes negativity into positivity – the fear or anger or apprehension you feel is immediately transformed and the negative energy that reaches the outside of your Transformative Shield also changes into positive energy to go back to the sender….

The next time you come across anyone who is angry or negative, put up your Transformative Shield and sit there and radiate light.  You do not move into the energy of the other person or the situation. Shift your focus to your own heart. Take some centering breaths, and sit there and radiate out streams of positive, high vibration.  

Notice if and how and when the negative person or situation changes. 

You now have control over your response to any negativity that shows up in a person or a situation  

***

Outer Work

REDEFINE YOUR OFFERING

In these changing times, we need to develop a new perspective about how we earn our living, how we are in service, how we develop our own entrepreneurial offerings. 

For instance, I was coaching someone who wants to help people with money management and I realized the word “money” is not as meaningful as the words that describe what money brings us – safety, food, shelter – some people are having a harder time with those basics than others. Money also means learning, security, free time, adventure, an easy retirement…

So a goal of helping people with their money is not targeted enough and not emotionally connected enough.  If you are focusing on an entrepreneurial business, what specific outcome can you offer that will change a core situation for those you want to serve? What can you teach/show others how to do that will change their lives?

For instance, my podcast, Reflections of a Deeper Song helps us:

  • Expand our relationship with our inner world and learn to interpret its powerful guidance.
  • Raise the frequency of our vibration so we can be of greater service to the planet
  • Expand our role as Transformational  Leaders in the Unfolding of the New Consciousness

I help transcendent leaders who are stepping forward to define their role and potential participation so together we can build the bridges and pathways that guide us all into the New Consciousness. 

The catch is, none of this is very specific, it is more about an unfolding journey, an evolving future so I can only address the energy that we are cultivating in order to move into this new way of being.  But I do offer specific tools to use during the journeys that keep you aligned with your sou’s purpose.

Explore some phrases that describe your service to others and see if they open up some new portals to be explored. 

Who do you help and what do you help them do?

***

THE POWER OF YOUR INDIVIDUAL CHOICE

I voted this week. I have not missed an election since I started voting.  What a powerful experience to know that I have a voice in this world, in my country, in my city.  

We must make informed choices, thoughtful choices for the highest good for all and vote our conscious. 

***

THE ENERGY OF THE PLANETS

I’m not very deep into Astrology but I have noticed that my actively seem to slow down right before the New Moon and my energy and willingness and accomplishments take off with the New Moon.  It’s rather like being shot out of a cannon.

If this interests you, begin to notice your seemingly stuck times and your I-can-do-anything times and see if the moon phases have anything to do with it.  Then plan accordingly.

***

OUR POSTURE

Bending over a computer or a phone will eventually make you unable to stand up straight. I know this from experience. 

Between bifocals and diminishing eyesight, and a huge amount of time at my computer, my body has not been happy. It resists standing up straight. Then I discovered this awesome OMOTON Laptop Stand, Adjustable Laptop Stand for Desk, Portable Foldable Laptop Holder 

It raises and tilts your laptop so you have to sit up straight with your shoulders relaxed. It is already proving to be be a posture game-changer!  It would make a great stocking stuffer.

Look at your own posture.  Look at the posture of your chorine and begin now to make the changes that keep your spine straight.  You want to be able to stand upright in your old age! Trust me

***

DEEPER SONGS I HEARD THIS WEEK

A pandemic dance craze “Jerusalema” dance crazehas brought the world togetherat a time when we really need it. Check out these animal caretakers showing their four-legged pals some moves for the catchy song.  (Click here to rock out.)

***

OUR EVOLVING FUTURE

I am sensing a new  awareness of my unfolding role in the New Consciousness.  It has not taken shape yet but I can feel it evolving.  I am fascinated. I am patient.  I am curious, and I am willing.  

Watch for the nudges from the Unseen World and see how where they are taking you.

***

CARA’S CORNER

THE YEAR AHEAD

I’m a bit ahead of myself here but I’m giving some thoughts to next year, 2021.  What would I like it to hold for me, for the planet?  You begin by looking at where you are now because all your thoughts and actions brought you here. 

A few things for me are settled. Podcasts are ow my preferred platform  I love writing in this newsletter all week.  I like the Still Point quotes I offer because I have to consider them more deeply myself in order to write the sentences and process. So in one sense, I’m tucked in with my work for the coming year. 

But what needs to unfold is my direction.  I know it is exploring the Unseen World but since it is the Unseen World and I only know to use intentions to direct my exploration, I cannot make plans. 

Now that’s actually a good thing as I participate in this changing world we are living in.  We do not know the future so how do we make plans?

For me, the strongest step is to listen to my Inner Voice.  The more I listen the more I hear.  I pay attention.  Often it is in the form of a phrase I like and I sit down and write how we might apply that or add that concept to our consciousness.

We have to trust.  Trust that the perfect ideas will come to us and trust that we will hear them and trust that the steps we figure out to take are the most effective ones. 

So there is not much to do right now except look back over the year and see what was effective, what I had a great time doing, what touches my heart, and see if I can find some clues to what is going to unfold. 

Then I have to trust. I have to trust my body to hear the messages and trust my ability to apply what I am shown and share it in a way that you get it too. 

2021.  Look over your year at what you have harvested and give some thought to what you want to plant next year. 

***

A DEEPER SONG

I’d like to think I am a seed, planting awareness. – Rumi

Keep singing a deeper song.

Namaste,

Cara

Come Sing a Deeper Song 

I help those seeking to sing a deeper song to expand their relationship with the Unseen world.

Past Issues of this newsletter are being curated on my site on a page called Insights.

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