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39 – The Power of Active Listening

June 30, 2016 By Cara Lumen

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Not only do you learn a lot when you take time to really listen, but you make people feel really, really heard. And that’s a good thing – for both of you.

Cara Lumen, seeker, explorer, guide and founder of the Deeper Song Community helps us sing a deeper song. In this episode she discusses the magical things she discovered about listening when she was recently interviewed for a podcast. Here’s “The Power of Active Listening”

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In this episode we talk about:
1.The joy of feeling heard
2.The power of being an attentive listener
3.Steps for becoming a more active listener

TED talk reference:
The Art of the Interview

Cara’s Interview with Vivian:
Cara Lumen, July 3, 2016

Reflections of a Deeper Song Podcasts create change. Whether the shift is deep within you, or takes the form of a new awareness that draws a unique response take time to pause and consider. If you leave with insights that will make a difference in your life, please subscribe to the Reflections of a Deeper Song podcasts and when they come, set aside 20 minutes to listen and to journal what comes up for you.

If you would like to connect with fellow travelers who are exploring life and taking it to the next level, come join like-minded seekers at the Deeper Song Community at Passionately on Purpose 

Come Sing a Deeper Song

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REFLECTIONS OF A DEEPR SONG PODCASTS

It I made you think, please consider adding a review to the iTunes page.

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Filed Under: Podcast, Reflections of a Deeper Song, Uncategorized

38 – Can YouThink Your Way to Success?

June 23, 2016 By Cara Lumen


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How do we create success?

Do we think it into being? Do we maneuver our way int to the success we decide we want?

I used to think that allI had to do was think what I wanted into being. Now I have a different take on that idea.

Cara Lumen, seeker, explorer, guide and founder of the Deeper Song Community is here to hep us sing a deeper song. In this episode she asks the question Can we Think Our Way to Success?

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Discussion points:
– How to help success happen.
– Self awareness is the cornerstone of being able to attract and accept a reality that resonates with you.
– The second cornerstone of success is trust – truing your own intuition and trusting the universe to offer the perfect opportunity
– Once you are aware of what you want and trust that you can make choices that will make it happen then you take steps to relax into allowing your life to unfold so success can find you.

If you would like to connect with fellow travelers who are exploring life and taking it to the next level, come join like-minded seekers at the Deeper Song Community at Passionately on Purpose 

Come Sing a Deeper Song

LISTEN TO MORE
REFLECTIONS OF A DEEPR SONG PODCASTS

It I made you think, please consider adding a review to the iTuens page.

https://www.deepersong.com/wp-content/uploads/2016/06/38-ThinkWaytoSuccess.mp3

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Filed Under: Podcast, Reflections of a Deeper Song, Uncategorized

37-Self Mastery as a Choice

June 8, 2016 By Cara Lumen

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How do you get ahead? How do you reach your goals? How do you move beyond your wildest dreams? You do it through your mastery of yourself.

Self-Mastery increases each time you learn something new because you extend your reach. Self-Mastery expands every you take steps to deepen your understanding of your self. Self-mastery is an art wroth developing. Where and how do you start?

Cara Lumen, seeker, explorer, guide and founder of the Deeper Song Community is here to hep us sing a deeper song.

In this episode she discusses how to use self mastery to move your life in the direction you choose to go.

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In this episode we consider:
Mastery is about developing an ability to do something well.
Mastery means to understand. You can have mastery over the knowledge that you have acquired,
Mastery means ability. Mastery is about understanding and being able to apply what you know.
Mastery is potential. What you learn, how well you learn it, opens doors to amazing new possibilities and expands your impact in the world.

The pursuit of self-mastery is ongoing. But the achievement of mastery, over even one small moment, is profound. You can have mastery over the knowledge that you have acquired, but most of all, mastery is about understanding and being able to apply what you know.

If you would like to connect with fellow travelers who are exploring life and taking it to the next level, come join like-minded seekers at the Deeper Song Community at Passionately on Purpose 

Come Sing a Deeper Song.

LISTEN TO MORE REFLECTIONS OF A DEEPR SONG PODCASTS

It I made you think, please consider adding a review to the iTuens page.

https://www.deepersong.com/wp-content/uploads/2016/06/37-SelfMastery.mp3

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Filed Under: Podcast, Reflections of a Deeper Song, Uncategorized

36— How to Engage the Power of Trust

May 18, 2016 By Cara Lumen

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Take the Pressure off!
Engage the Power of Trust

Instead of planing and making lists and trying to control our lives, what would it look like if we sat back and let our lives unfold? We must learn to trust in ourselves, in the Universe to provide and in our ability to make the right choices.

When we learn to trust, stress falls away. We can relax and enjoy the moment, the day, the experience. Learning to engage the power of trust will deepen your life experience.

Cara Lumen, seeker, explorer, guide and founder of the Deeper Song Community is here to hep us sing a deeper song. In this episode she discusses How to Engage the Power of Trust.

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First we have to learn to trust Tao, the All-That-Is , the Universe to provide you with the perfect opportunities

Then we have to learn to trust ourselves and our ability to recognize the right choice for us in any given moment.

And finally, we have to trust that the perfect people will come to walk beside us on our path and we will recognize them and both accept their help and offer our guidance to them.

These three points of trust, trust Tao, trust Ourselves and trust the Drawing in of the perfect people to walk beside us – all add up to the cornerstone of trust – we must trust that the best outcome will unfold. Whatever it turns out to be.
All we have to do is allow life to happen, how easy is that!

https://www.deepersong.com/wp-content/uploads/2016/05/36-PowerofTrust.mp3

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Filed Under: Podcast, Reflections of a Deeper Song, Uncategorized

35 – How To Hold the Space for Change

May 4, 2016 By Cara Lumen


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Change is a tricky thing. It shows up whenever it wants to and we have a choice – resist it or go with the flow. It is a constant in our life. Learn how you can learn to hold the space for change.

Cara Lumen, seeker, explorer, guide and founder of the Deeper Song Community is here to help us sing a deeper song. In this episode she discusses ways we can not only prepare for change, but give it a nudge in the direction we’d like to go.

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In this episode we consider:

1.How you see the problem influences what you uncover.
2. Why you must learn to use your feelings to begin to articulate your vision
3. How you can learn to become willing to change yourself

Learn to make change a positive experience.

Reflections of a Deeper Song Podcasts create change. Whether the shift is deep within you, or takes the form of a new awareness that draws a unique response take time to pause and consider. If you leave with insights that will make a difference in your life, please subscribe to the Reflections of a Deeper Song podcasts and when they come, set aside 20 minutes to listen and to journal what comes up for you.

Let’s sing a deeper song together

https://www.deepersong.com/wp-content/uploads/2016/05/34-SpaceforChange.mp3

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Filed Under: Podcast, Reflections of a Deeper Song, Uncategorized

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