Cara Lumen | Sing a Deeper Song

Sing a Deeper Song

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The Star of Conscious Change

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As we set out to explore the 95% of the Great Mystery that is in our unconscious mind, we need to to do some consous prep work before we go journeying off into the unknown.

Cara Lumen, spiritual philosopher, explorer, map-maker and founder of the Deeper Song Transformational Community helps us sing a deeper song.  In this episode she shows us how to consciously prepare oursel  to explore our Invisible Self by performing the Star of Conscious Change.

In this episode we consider: 

1 – How to deepen your inner work by surrounding ourself with the Star of Conscious Change.

2- Learn the powerful and centering “I Am” Chant

3 – Learn the Star for Conscious Change process.

For Deeper Insights Consider:

Deepening Our Connection

How to Find Your Spirit Guides  

Power Journaling 

Your Body Suit and Invisible Self

The Secret Garden

Important Links & Mentions From This Episode

Art of Wholing digital book k (Amazon and Ibooks)

Members of the Deeper Song Transformational Community are Light Holders, Hope Shiners and Gatherers to our heart.
Will you join  us? 

The Secret Garden

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As we begin to expand our inner work, this exploration of our Invisible Self, the Great Mystery, we want to create a launch pad, a Secret Garden from which we begin our exploration. It is part of our inner world, our Invisible Self.

Cara Lumen, spiritual philosopher, explorer, map-maker and founder of the Deeper Song Transformational Community help us sing a deeper song.  In this episode she explains how to create and use a secret garden of your imagination as a safe space for contemplation and exploration.

Everything in the universe is within you.  Ask all of yourself.  – Rumi

(7:35) In this episode we consider: 

1 – The Purpose of the Secret Garden

2 – The meaning of the elements in the Secret Garden

3- The Sacred Garden and healing

For Deeper Insights Consider:

Deepening Our Connection

How to Find Your Spirit Guides

Power Journaling

Your Body Suit and Invisible Self

Important Links & Mentions From This Episode

“Awakening to the Spirit World, The Shamanic Path of Direct Revelation” Sandra Ingerman and Hank Wasserman

Members of the Deeper Song Transformational Community are Light Holders, Hope Shiners and Gatherers to our heart. Will you join  us?

Your Body Suit and Your Invisible Self

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Our Body Suits limit us.  It is only when we learn how to explore our Invisible Self that deep connection and understanding occurs.  95% of life takes place in our Invisible Self.  How will you go exploring? What will you discover?

In this video we explore the limitations of our Body Suite and discover why and how we can connect more deeply with or Invisible Self.

(2:43) In this episode we consider: 

1 – How to embrace the Wholeness of the Visible and Invisible.
2 – Limitations of the Body Suit
3- Undiscovered aspect of our Invisible Self

Members of the Deeper Song Transformational Community are Light Holders, Hope Shiners and Gatherers to our heart. Will you join  us?

For More Insights on Your Deeper Song Consider: 

vLof:Deepening Our Connection 

Post: Find and Use Your Power Within
How do You Put your Spiritual Insights to Work?

Podcast:  21 – How to Share a Piece of Your Soul  

Power Journaling

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One of the most powerful ways to get to know yourself is to journal.  Write down what you are feeling, how you are reacting, what it all means.  These are all important observations to make.  But how do you hear the subtle messages of your Invisible Self?  Cara Lumen offers  five powerful questions to ask yourself in order to identify and interpret the whispered wisdom of your inner world.

When you take the time to write your experience down of it helps you her  your inner voice with greater clarity.

In this video you will learn five major questions to ask yourself after you have journeyed, visioned, dreamed or meditated. that give your deeper insights and clarity

Listen to the words of your heart
and let them open doors for you.
– Cara Lumen

(6:42) In this episode we consider: 

1. How keeping a journal helps you become more self aware.

2 – Questions to ask yourself after you have asked a question before you journeyed or meditation.

QUESTION YOU ASKED:

CORE WISDOM: (describe what you experience in detail. Relive the experience and you will discovered subtle insights you may have overlooked.)
What inspired me the most?
What surprised me the most?
What challenged me the most?
What touched me the most?
What lesson/message did I take away?

Resources  mentioned:

Questions for journaling from Don Oscar Mira-Quesada,The Heart of the Healer  

Members of the Deeper Song Transformational Community are Light Holders, Hope Shiners and Gatherers to our heart. Will you join  us?

For More Insights on Your Deeper Song Consider: 

VLog: How to Find Your Spirit Guides.

Post: The Move From Inner to Outer Work

How to Track Your Self-Awareness

Podcast: 23 – What Are the Truths You Live By?

How to Find Your Spirit Guides

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Only 5% of our brain activity is conscious, the other 95% is unconscious. That means that 95% of our wold is unseen and accessed through our unconscious.  You can cross the bridge between the realms when you access your Spirit Guides.

In this episode, Cara tells the story of her gradual awareness of her spirit guides and how you can attract and begin to communicate with yours.

Live in the nowhere that you came from
even though have an address here .
-Rumi.

(8:47) In this episode we consider: 

1 – Why we need to learn to explore the “nowhere that we  came from.”

2- Cara’s experience with fining her spirit guides

3 – How to find your spirit guides

4 – How to work with your spirit guides.

Quote mentioned:

Why are you lonely
when the whole universe is within you
-Rumi

Live in the nowhere that you came
from even though have an address here .
-Rumi.

Resource mentioned:

David Nicihol, The Gaifield Project

Members of the Deeper Song Transformational Community are Light Holders, Hope Shiners and Gatherers to our heart. Will you join  us?

For More Insights on Your Deeper Song Consider: 

vLog: Deepening Our Connection

Post: We Are Part of a Larger Spiritual Order

Podcast: 17 – Exploring The Village of Nothingness