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Adventures in Curiosity

February 7, 2021 By Cara Lumen

Adventures in Curiosity

Creating Conscious connection

Ashe
(“Ah-Shay”)
The Creative in me honors the Creative in you!

Curiosity is one of our most powerful gifts.  Curiosity is a strong desire to know more about something.  Curiosity leads us on awesome adventures. 

How do you develop curiosity?  Wonder.   Wonder at the world around you.  Wonder at what others are doing.  Wonder at how an idea calls to you for more exploration.  

Not everyone seeks to be curious.  I’m writing this because we have all been shut in for so long and our curiosity is our key to learning and sociability and spiritual guidance.  

What are you curious about?  

It is easy to learn anything on the internet. There is a myriad of online classes.  I have taken classes in shamanism, drumming, native flute, Qi Gong, and sound healing.  Each time I took a class I gained a level of competence but I also satisfied or elevated my desire to learn more.  It’s good to be able to interpret how the learning resonates.  

You need a filter for what you choose to learn because it is easy to become overwhelmed.  For instance, there are many opportunities to study astrology but I am clear about how deeply I do or do not want to go into that topic. I am clear what I want to use it for – I’m interested in understanding the overarching  flow of planetary energies as a prompt to focus my energy work. That awareness of how I want to use it becomes a filter for me and enables me to choose only those sources that offer me the viewpoint I want to explore.

Podcasts are abundant.  Pick a topic and go find people who call to you.  Videos teach you everything from starting a plant cutting to elaborate computer techniques.

Be prompted in the moment.  I remember years ago when I kept a garden here, that several of us went to a bait shop to get earthworms to put in our garden. When I came home and had safely deposited mine in my raised garden bed, I went online to see how long an earthworm lived. (Eight years, though one to two is more likely.) Simple actions and a lively curiosity can lead to the search for new knowledge. 

Know when you are full up on a topic. Know how the topic rates on your level of interest.  Be selective. And go exploring.

I really liked the sound healing courses I took but there came a point when I realized that was not a direction I wanted to explore more deeply.  I was full up.  

On the other hand, I have a new shamanic teacher – my fourth.  I know he will add depth to my shamanic work. 

Sometimes it the topic that draws you more deeply.  Sometimes it’s the presenter.

There is great wisdom being shared on every topic.  Type in a keyword and go exploring. 

Curiosity will take you on amazing adventures. 

DEEPER SONG AFFIRMATION

I encourage my curiosity to open new doors for me.

DEEPER SONG PROCESS

  • Pick one topic and do a search. 
  • Explore three sources.
  • Notice what format draws you – video, audio, written words, courses.
  • Notice what presenter appeals to you – and why – their vocabulary, their topic, their presentation skills, or just a resonance. 
  • Keep exploring.  Leave a top behind when you feel satisfied and turn and go in another direction. 
  • Curiosity takes you on great adventures. Enjoy the journey!!!

I’d love to hear of your experiences – caralumen@gmail.com or let’s have a discussion on the Deeper Song Explorers!

Our Global Deeper Song Community

Our Deeper Song Community extends throughout the planet.  Welcome new Deeper Song Explorers. I’d love to hear of your experiences – caralumen@gmail.com or let’s have a discussion on the Deeper Song Explorers!

REFLECTIONS OF A DEEPER SONG PODCAST

Become a Pillar of Light

An Exploration of the Unseen World

There are many ways we can self-heal.  Experiencing yourself as a pillar of light is a powerful way to heal yourself and raise your vibration. 

As I journey to the Unseen World I am given suggestions, nudges, ideas to explore.  Then I have to figure out how to apply them. 

Experiencing ourselves as light is very powerful because that is who we are.   The Pillar Light is a powerful process of deepened awareness to add to your spiritual practice.

Cara Lumen, spiritual philosopher and Founder of the Deeper Song Community is a cosmic explorer who consciously travels into the unseen world to serve as a bridge to help us expand our relationship with the spiritual world. She shares what she learns and guides us to the next level so we can sing a deeper song.  

In this episode, we explore how to sell heal as you Become a Pillar of Light.

Become a Pillar of Light

(15 minutes)

(Listen Here)

Listen to
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To Sing a Deeper Song Consider:

When I See Myself As Light

Build a Launching Pad for Your Inner work 

Another Part of You-The Unseen World 

How to Interpret the Messages from Within 

Energy Cannot Be Destroyed – Only Re-Purposed

***INNER WORK***

What is the Vision You Have For Yourself?

That is a particularly interesting question to ask at age 88!!!!

Your “next” is up to you.  What you choose to let go.  What you choose to bring along.  What you choose to ignore. Each moment, each choice shapes your future.  Be aware and go exploring.

My body is very grouchy so my focus is on finding ways to make her happy. This requires some exploration, experimentation, and some discipline.   

My eyesight is diminishing and I am learning to dictate more and at some point, I’m going to need help. That’s a bummer for me so I’m working on my adaptability and exploring what I will substitute for some of the things I depend on my sight for.  Do a reality check and make plans around what you discover. 

Look at what you have created and know that your actions and choices have brought you here.  Then decide what you would like to change it and get busy. 

Figure out what you need to know next.  Technology is leaping forward and opening fascinating new doors. You can make new friends all over the world.  You can take fascinating classes.  Make choices that add richness to where you are in your life right now and go exploring to see what new path you would like to take.  

The Guidance in Overwhelm

It was a great idea. A great new venue for learning things and I felt immense overwhelm.  It was too much.  I could not absorb it all.  I stopped to figure out why – I love to learn – what was turning me off of a great learning opportunity?

Overwhelm is like a flagman signaling for a train to slow down and even stop.  We need to pay attention to overwhelm.

I love to learn but what I realized was that I did not want to learn this – this particular focus was not where I was headed.  And that was a key realization. Know what direction you want to travel in. 

I’m no longer going where I was headed, I’m going in a slightly different direction and it is still unfolding.  This feeling of overwhelm is like a huge signal from the Universe saying – this is not for you – it will pull you off track.  

If it is particularly hard to do, if you do not want to do it, pay attention and see if you can see where the reluctance comes from.

This reluctance to explore practical ideas is because my work is now focused on energy work – not physical plane work.   I needed to figure that out. 

Overwhelm is a signal that something is not right – it is not balanced or it is not taking you in the direction you need to go next.  

Explore overwhelm for its messages and insights. 

Allow Space and Time for Renewal

I’ve drawn the oracle card Renewal three times this month and each time, I was able to move more deeply into what I thought that meant to me.

Allow space and time for renewal.  

I gave away a LOT Of stuff this month and it gave me the opportunity to reconfigure everything in my life from my pantry to my closets.  Create space for renewal by redefining your space and the items you choose to keep close around you.  How does your home need to support you at this point in time?

Restructure is also about leaving time so I can tune in to my inner voice and explore new opportunities, make new choices.  This has been huge for me, cutting back on the number of offerings so I can literally sit here and say, “What do I feel like doing?” And then do that.

And finally, renewal is about restructuring my time and my efforts. It is about allowing time for my ‘“next” to unfold.  Be patient with renewal.  It is an unfolding process. 

What kind of action steps will you take to allow space and time for renewal?

***OUTER WORK***

Rethink Your Routine 

A routine can easily turn into a rut.  There are so many aspects of our life that we do mindlessly because – well, that’s the way we’ve always done it, or that’s the pattern we have fallen into.  

There is HUGE freedom in rethinking your routine.  It makes you more efficient but when you tune in to your own rhythm, you can make mindful shifts in when you do what.  

Routine is a series of steps that are followed over time – a fixed process.  You can’t grow with a fixed process. You can’t explore with a routine. There’s no fun in that!

You are the person who decides on your routine and you are the one who can change it.  

This past week I put out my podcast on Saturday instead of scheduling it for Sunday.  It was huge for me, my energy, and the sense of completion I got from completing the posting on one day instead of working on different aspects for two days.  We’re talking a few hours here and it made a huge difference. I’m the person that decided on Sunday, which makes me also the person that can make any changes that works best for me.

What rules have you set for yourself that no longer work?  How will you change them?

Find your own rhythm and find the sequence and rhythm for the things you need to do on a regular basis.  

Question everything you do – when you exercise, when you take a mindful break, whether you create or maintain.  Rethink your routine so it is spontaneous and aligned with how you feel and what you feel like doing – or not doing!

***DEEPEN YOUR SPIRITUAL PRACTICE***

The Rise of Quan Yin

I have a fair number of Buddha statues around my home.  I like Zen Buddhism but I was also drawn to the figures of Buddha because they remind me to stop and be mindfully present. The Buddha figure is shown with different mudras (hand gestures). I also have several Quan Yin statues.  Quan Yin is one of the major deities in Buddhism. She is known as the Goddess of Mercy and Compassion, The Chinese name Guanyin is short for Guanshiyin, which means “[The One Who] Perceives the Sounds of the World.”

She is often shown pouring from a vase – she is pouring compassion on the world. I have several figures of her in that position.  But I also have a really sassy Quan Yin figure where she is seated with one leg bent and her foot on the seat she is sitting on, and her arm extended rather arrogantly across her knee as if saying, “Bring it on.” It’s called the royal ease position.  I like that one a lot!

I’ve been rearranging my surfaces recently and as I rethought each shelf and tabletop, Quan Yin was elected in position. Moved to the more visible spaces.  And then I had to laugh. I was welcoming in the age of the famine by moving around small states.  

I’m keeping up with the changing times…. Yeah for the rise of the feminine….!

*** INSIGHTS  OF A DEEPER SONG ***

A New Insight on Mercury in Retrograde

How often have you heard people say they can’t get anything done because Mercury is in retrograde? Yes, Mercury is about communication – intelligence, the transference of information.  I like that part. 

Retrograde is when the planet looks like it is moving backward.  But what I just learned is that when Mercury is in retrograde, the mind turns inward, freed to think in independent, imaginative, innovative terms.

That sure changes how I will experience it, since Mercury goes retrograde three or four times in a calendar year, for about three weeks at a time.

Time for deeper inner exploration. How fun. 

Mercury turned retrograde on January 30 for three weeks. It is a time to find new solutions to old problems It is a pause to see what we left behind that we need to move forward. Pause to look over the past year and repair or bring forward or release what still needs to be handled.  

In 2020, Mercury will be in apparent retrograde motion during the following ranges of dates: February 17 to March 10. June 18 to July 12. October 14 to November 3.

What kind of introspective work are you planning?

***OUR EVOLVING FUTURE***

Are You Afraid of Change?

Some of the rebellion in the world is about power but another part of the rebellion is fear of change.  The strong desire to keep things as they are. Familiar.  Comfortable. Reassuring in their familiarity. Considering the giant changes in the world, we each need to become more flexible – curious, and flexible.  What is newly possible and how do we want to adjust?

It is comforting to keep things the way they are.  There are no surprises.  However, there is also no adventure, no new discovery. 

Change can be scary. It can make you move into unfamiliar circumstances and forces us to make new decisions and even change our direction.  

But change is inevitable. It is ongoing.  And we must learn to embrace and cultivate it.

Do you have a fear of change? Do you want to keep things the way there are – familiar, comfortable, reliable, unchanging?  

If you are not willing to change, you cannot grow and you will never have any adventures….!

You need to be introspective in order to understand what is being offered to you.  You need to be patient and allow life to unfold.  You need to have moments of contemplative stillness in order for the Universe to guide you to your new place of being or new place of service. 

This new era that is unfolding is one adventurous, unexpected, and unusual choice after another.  Begin by letting go of all but your bare bones, and thoughtfully explore and try on new ways to change.  And how that change – enthusiastically embracing that change – will change the unfolding of your future.

Don’t go back Go forward. Keep changing. Keep experimenting.  Keep exploring. Changing is a wonderful adventure and will lead you where you need to be next.

MESSAGE FROM THE SACRED EARTH ORACLE CARDS

Balance

“Balance” is the oracle card I drew for us to consider. It shows two women, one in red, one in blue held together by a band of energy but leaning in opposite directions.  I know that feeling.  How do you find and keep balance in your life?

First, you have to notice how you are balanced.  Is your time focused more heavily on work?  Are you more focused on one activity than another? Are things not getting done that need to be done? It’s great to get lost in enthusiastic exploration, but we must learn to mindfully make choices that return us to balance.  

My prime example comes from cutting back on my offerings. It gives me space and time in which I get to check inside to see what I feel like doing or not doing next. Taking that pause to find my balance gives me time and space to let my new ideas mature and be evaluated as to their place in my overall journey. It gives me time to explore.

This care shows two paths, going in different directions.  How can you align your paths so they move side by side in the same direction? How are you being pulled in two different directions? What do you need to change?  Let go of? 

Look over your spiritual life, your work life, and your relationships and see what you need to bring into greater balance.   How will you do that?

Sacred Earth Cards

CARA’S CORNER

Our World as the Circle of Light Beings

I am a guide, an explorer who does not choose to travel the worn paths but instead, uses her curiosity and desire to expand to move off into the Unseen World.  I feel and experience two distinct levels of being on our planet.  There is my all-inclusive awareness of the Circle of Light Beings, to which everyone reading this belongs.  And there are others who are not yet aware of their own light.  As far as I can tell, our job as an aware light being is to keep raising our vibration  and singing our light through every choice we make, every thought we think. Those who can, those who are ready, will see that light shining in themselves and choose to work with it, to develop it, to expand it, to let their inner light guide them.  Shaman Sandra Ingerman said not everyone will choose this path and we have to be OK with that.  She also suggested we would eventually live in parallel universes.  Hummm.   I do know that I chose to be with and work with and learn from those who are working and living in their own light, who continue to find new ways to raise the vibration of their light and its reach.  

We have choice here.  Keep raising your vibration, extend the reach of your light, and invite others to join us in this raised consciousness and purposeful journey of light. 

A DEEPER SONG

I am a beacon of light. 

I am a beacon of light who reached broadly and deeply into the world around me. 

I am a beacon of light who reached broadly and deeply into the world around me and encourages others to do the same. 

We are One Light Energy.

– Cra Lumen, 2021

We create our future with every thought we think, every action we take.  Move forward mindfully as you sing your Deeper Song.

Namaste,

Cara

Come Sing a Deeper Song  

I help spiritual adventurers explore the Unseen World so that we broaden and deepen our personal journey and turn to share our discoveries with others.  We are guides and way-showers with our light held high.

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Filed Under: New Consciousness, Self Awareness, Transcendent Leadership

How to Reframe to Get Better Results

September 2, 2020 By Cara Lumen

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How to Reframe to Get Better Results

Adventures in the Unseen World

This was a huge, life-changing discovery. Change is as simple as reframing how you see it. That means all you have to do is reframe the perceived problem in order to get different results. 

What needs to change – could it be me?

My passion lies in philosophical writing. Not in cleaning my home. 

My passion lies in the creativity of my mind and its amazing discoveries – not in the strength of my body.

I was beating myself up for not making some basic things happen. Did I not clean my home better because I was lazy, or it is a tad harder than it used to be, or that I really didn’t care? I was trying to change me so I could change my behavior. 

It wasn’t working.

Was the reason I was not willing to develop a regular form of exercise because I’m not very interested in exercise or because I’d rather write (yes) or I’m lazy?

I looked very hard to see what needed to change in me so I could change my actions.  

Change how you see the problem

It turns out that when I shifted the purpose of what I was doing, I shifted my attitude.

It created major change.

The shift began when I started to look at my choices and motivation differently.  Why was I doing or not doing whatever it was?

I began with my lack of motivation for cleaning my home. 

I love all the crystals I keep around me and I bet they would be really happy to be damp wiped more often and handled more frequently.  

Crystals, yes I could do that, but the kitchen floor? What did I need to shift in how I viewed caring for my home in order to create a shift in me?

See your home as sacred space

In my daily mediation, I think of various areas of my home as a sacred space. I care for them.  I occupy them with awareness.  

What if I saw my entire home as sacred space!!!  Now that would certainly create a change in my willingness and attitude toward caring for it. My home is my sacred chamber for safety and well-being. Of course I want to keep a sacred chamber clean and cared for. 

See how this works?

Shift how you perceive the task you with to accomplish.  Reframe it until you feel the shift in your willingness.

My body needed help

The same resistance I have felt toward caring for my home extended to my body. Caring for it, as in keeping it strong, was not very interesting or meaningful to me. It was not a priority.  I knew I needed to move my body more in order to help it be stronger and more flexible, but I kept putting off the things that would help that happen. 

Until, like my home, I changed how I viewed it. I reframed how I held my body and it changed my actions. 

My body is sacred space

When I began to perceive my body as sacred space, it immediately and dramatically changed my willingness to care for it.  Of course, my body is sacred. It is home for my soul.  I need to care for it as such. 

Finding the form of exercise I am to do to strengthen my body is not about me, it’s about what my body temple will appreciate and thrive on. It’s the food and drink I offer it, the activities I choose to do that stimulate and motive and are simply enjoyable. 

It’s not about me, it’s about my body and how I see its value in my life.  How I honor its service. How I care for its sacred space.

I change my perception and it changes my choices. And my willingness.

It’s not about chaining you, it’s about changing how you view what you are doing

How do you perceive how you contribute to the world? Do you see it as valuable?  Do you see your work as sacred? Can you see the impact your particular task has on the whole? Are you doing what you need to do to share your gifts with the world?

I write because my mind demands I go exploring.  But I must make certain that I publish my posts and newsletter and podcasts so there is a chance what I have discovered will be of value to someone else.  It’s only partially about how much I cherish and enjoy writing.  It’s also that what I learn and share effects and serves and supports someone else. We must share our gifts for that is why we were given them.

I write for self-discovery, but when I share what I discover I am in service to others in the world. And that is even more important. When I shift my view of my overarching purpose, I change my actions. 

All thing are vibration and they vibrate back to you

My hone is vibration.  My body is vibration. My intention is vibration. And vibration affects vibration.  Vibration has impact. It tends to move toward an aligned harmony.  I get to look at the vibration I am putting out into my life. 

Your home soaks up the energy you bring into it and reflects it back to you. You are the initiator of the energy you want to have in your life   And if you listen closely, your home will also tell you what it needs to make the space more nurturing for you. 

Your body gives you many signals about what it wants and needs. You have only to listen. And respond.

Keep listening. And change your own vibration by changing how you view your participation, your acts of service, and your impact.

Live in a state of aware gratitude

I am truly grateful for my home. It is shelter, it is nurturing. I want to give some of that back.  

I am very grateful for my body and because I truly want to stay active, I get to find ways to nurture and provide its desire to stay strong and healthy. 

Move through your home with appreciation – for the way it serves and supports you. Honer your body with the care it needs to stay strong.

Both your body ad your home are sacred spaces. 

Treat them as such. 

What do you need to reframe in order to shift your actions and thus the outcome?

Deeper Song Affirmation

I reframe how I view areas of my life and make changes that honor them. 

A Deeper Song Process 

  • Notice what part of your life you are neglecting. 
  • Identity how that part of your life serves you. 
  • Change how you view its value and service in your life.  
  • Let that new way of seeing it change how you care for it.
  • Honor it, care for it, nurture it
  • Repeat and increase your awareness.

To Sind a Deeper Song Consider:

Make Use of Emptiness

The Power of Being in Intentional Space

The Deepest Sound is Silence

Nurture the Garden Of Self

Call on Your Sacred Space Within

Do You Keep Sacred Time

How to Open Space for Change

Come Sing a Deeper Song

I help Transformational Leaders
deepen our relationship with the Unseen World
and expand our role in the New Consciousness

To receive our weekly
Deeper Song Insights and Applications

Join the Deeper Song Community

Filed Under: Alligned Choices, Mindfulness, Self Awareness Tagged With: better results, create change

The Magical Power of an Affirmation

April 21, 2020 By Cara Lumen

The Magical Power of an Affirmation

An Inner-word Exploration

Affirmations are magical.  They have the power to change your thinking – and how life manifests around you.  

Use affirmations to reverse a negative situation

I was working on a list of things I wanted to change – in my work and in my personal life.  It was a fairly large list and I was getting discouraged. 

Until I remembered what I have known consciously for over half my life – affirmations have the power to change everything – to shift energy, to create new outcomes. 

I took a closer look at what I was telling myself. The vocabulary I was using.  The energy I was purging out.

Change is as simple as reversing your negatives

I need and want to add more movement to my life. I was bogged down in schedules and forms of exercise.  And then I remembered to create an affirmation.

My body joyously celebrates life and gets stronger in the process. I am physically strong and active and have a joyous time being in my body! 

Feel how that shifts the energy! It’s much more powerful than a list of when to exercise throughout my day.  It becomes an objective.  A purpose.  A pathway.

I have been fussing with myself for not getting some of my older books up on Amazon.  It is weighing me done and I am annoyed with myself for not stepping up to the plate and simply doing it. I knew what was stopping me was the challenge of relearning the technical part that was creating my reluctance to complete this aspect of my writing. Then I reworded it into a new affirmation:

I easily, effortlessly and joyously  complete all my writing projects.

What a relief!

What if it seems impossible?

Here’s an affirmation I have to work on.  I have Dry Macular Degeneration in my eyes.  That means there are cloudy places forming at the back of the eye that makes it hard to see. In today’s medical world they seem to not know a cure for it but in the medicine of the Unseen world there undoubtedly is. I just had no idea how to access it.  

So I sat here n my body suit with a situation over which, at the moment, I seem to have no physical plane power.

But I do. So the switch has to begin with my belief system.  

What do you want to change in your life that you don’t think is possible?

Drop your physical plane ideas of what can or cannot happen. We really don’t know. We are just vibrational energy housed in our body suits.  But that vibrational energy is whole, perfect, and complete. We just need to encourage it to manifest more noticable.  My affirmation could be “The macular degeneration in my eyes heals itself!”

But I I want to move it to a higher realm and affirm:

“I see clearly – within and without.” 

That ought to get the job done!

Look for ways to shift how you view a situation

In our body suits w look at the problem and use body suit steps to try to shift things around, to fix it or remove it or…

But that is body suit thinking and our minds limit what we think is possible. We need to change our thinking. It will change or lives.  

Losing a job can be “a fabulous opportunity to follow my passion.”

Having a friend move away can be “I offer deep gratitude for the time we spent together on our path.”

This unexpected change in my life is actually a door opening to a new phase of my journey.”

How can you switch a situation you are viewing as negative, into an affirmation?

“My body joyously welcomes new strength and vitality.” 

“I love caring for my home and being in its vibrant energy.”

“I am continuously inspired with new ideas and insights that I love to share with others.”  

Creating an affirmation will lift you out of the doldrums, or a stuck place and open up a new world of possibilities. 

What problem or situation do you need to reframe into an affirmation?

Deeper Song Affirmation

I look closely at how I view my life and
create a new positive affirmation for every situation.

A Deeper Song Process 

  • Write down three things that are not working in your life.  
  • Notice the language you use.  
  • Notice the negative or unsupportive energy the words offer. 
  • Rewrite the idea into a positive statement as if it has already happened. 
  • Repast frequently and consciously as you move through your life.

To Sind a Deeper Song Consider:

Nurture the Garden Of Self

Individual Curiosity and a Willingness to Change

Do You Keep Sacred Time?   

Build a Launching Pad for Your Inner work

Another Part of You-The Unseen World

How to Interpret the Messages from Within

Come Sing a Deeper Song

I help transcendent leaders who are stepping forward
to define their role and potential participation
so together we can build the bridges and pathways
that guide us all into the New Consciousness. 

To receive our weekly
Deeper Song Insights and Applications

Join the Deeper Song Community

Filed Under: New Consciousness, Raise Vibrations, Self Transformation Tagged With: affirmation, posistie thinking, shift your view

The Path Ahead Cannot Be Seen

December 26, 2019 By Cara Lumen

The Path Ahead Cannot Be Seen

Adventures in the Unseen World

Life changes, we change. We know what we’re changing from, but not what we’re changing to. 

We have to trust the process. 

Where you are now is the result of what you have been doing

You’re standing where you are based on the choices you made up to now, things you did and things you didn’t do. 

[Read more…] about The Path Ahead Cannot Be Seen

Filed Under: Alligned Choices, Positive Change, Self Awareness, Self Mastery, Spiritual Expansion Tagged With: self-awareness, Sing a Deeper Song, transformational thinking, unseen world

How to Open Space for Change

December 11, 2019 By Cara Lumen

How to Open Space for Change

An Inner-word Exploration

There are three steps to creating change – 1. identify what you need to release in order to move forward and make room for something new, 2. actively release it and 3. allow some time for the “next” to appear.  

What do you want to release?

[Read more…] about How to Open Space for Change

Filed Under: Positive Change, Self Transformation, Spiritual Expansion Tagged With: Deeper Song Exploration, positive change, Sing a Deeper Song, transformational thinking

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