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How to Build a Launching Pad for Your Inner work

July 1, 2020 By Cara Lumen

How to Build a Launching Pad for Your Inner work

An Exploration of the Unseen World

We have access to an unbelievably vast world of knowing.  The Unseen world makes sup 95% of everything.  there is great wisdom waiting for us.  How do we reach it?  How do we tap into its depth of wisdom?

We connect from within and learn to interpret what we are shown. We build a launching pad that propels us to the deer work we are to do, the deeper wisdom we are to understand. 

Cara Lumen, spiritual philosopher and founder of the Deeper Song Community is a cosmic explorer who consciously travels into the unseen world to serve as a bridge to help us expand our relationship with the spiritual world. She shares what she learns and guides us to the next level so we can sing a deeper song.  

In this episode we explore

How to Build a Launching Pad for Your Inner work

(16 minutes)

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To Sing a Deeper Song Consider:

How to Create a transformative Energy Shield for Protection

The Gaia Gateway and the Soul Star 

The Space of Inner Knowing

Unleash the power of your Sacred Garden

The Power of your Imagination

What Core Beliefs are Guiding You Today?

How Effective Is Your Spiritual Practice?

How to Weave the Sacred into the Ordinary

Transcript

How to Build a Launching Pd for Your inner Work

95% of the wold is Unseen.  Think how much we have to learn when we figure out how to go exploring there.  

We can, you know.  We can go exploring, we can learn, we can bring back ideas that will enrich our planetary life.  

We do that by developing a platform of listening, a foundation for understanding and a launching pad for  exploring. 

If you want to understand the increased creative power that lives in the unseen world, you need to build your own launching pad Then you can go exploring.

Welcome to Reflections of a Deeper Song.  

I’m Cara Lumen, spiritual philosopher and founder of the Deeper Song Community I am a cosmic explorer who consciously travels into the unseen world to serve as a bridge to help us expand our relationship with the spiritual world. I share what I learn and guide those who are ready to the next level so we can sing a deeper song.  Thank you for being a part of this journey.

In this episode, we’re going to explore ‘How to build a Launching Pad for your Inner Work.”

I learned Transcendental Meditation in my 30’s. (I’m 87 now.)  Yes, I did it because the Beatles did it, but it was a rather amazing experience.  That was probably my first foray into the Unseen world.  There have been many since then.  

The more I explore the Unseen World, the more I am shown.  I think we are taken to the next step when we are ready.  But here are several steps you can take to build your own launching pad for exploring the unseen world. I have a few easy ones to begin with. 

Because working in the inner world is unseen work, we can’t exactly make any plans.  We must simply learn to open ourselves up to unexpected possibilities.  We can develop techniques to take us on the inner exploration but where we go is, well, simply where we go.  Our job is to stay open and learn as much as we can when we do journey to the unseen world.

First, we have to build our launching pad.

There are three foundations steps

1- Deepen your roots for stability.

2- Broaden your horizon by expanding your awareness.

3 – Listen to your inner guidance

Roots hols us in place 

Roots are our foundation.  We get to build roots, but we also get to examine what we already have in place to be certain they are creating the foundation we want and need.

So how, exactly do we Deepen our roots for stability?

Let’s begin by seeing what foundation you are standing on.  Take a close look at your personal spiritual belief system.  Have you gradually and organically developed your own spiritual belief system based on an exploration of – whatever spiritual practice called to you?

Or are you are still caught up in what you were taught by someone else along the line that were really their beliefs, not ones you want to embrace

Question your beliefs. See what core beliefs are guiding you today and if, in the light of where you are in your life at this point in time, they are still valid. Release those no-longer-true-for-you beliefs. Question all of them. Expand your beliefs as you expand your consciousness. 

I took a comparative religion class in college.  I had never heard of many of the ones we studied. I came away wondering how am I to know if what I believe (as a presbyterian encouraged by my mother) is right?  It’s a question I’ve been exploring all my life  The answer is there is no right – there are only variations of our human core longing for oneness. 

I have built a strong foundation in metaphysics upon which I have layered Taoism and Shamanism. Each one of those conscious explorations has given me insights and tools for inner growth.  I have adapted and selected what called to me, what I wanted and needed. I continue to select and adjust every day as my awareness of the unseen world expands. 

You deepen your roots by examining your spiritual foundation and making certain it is relevant for what you feel and think today.

The second step is to broaden your horizon by broadening your awareness  

Look up . Look out  Look under.  Look over…Keep looking. 

First, you have to believe there is an unseen world and then you have to believe you can get there.  

Affirmative prayer was one of the first tools I used to have a conscious effect on life.  I spent a lot of time taking the negative thoughts and beliefs out of my vocabulary. It made a big difference.

Along with that was added a deep awareness of the power of my own words and thoughts.  One of the most life-changing phases is “you get what you believe you deserve and what you believe is possible.” 

Change your thinking, change your life.  Change your words, change your life.

I retrained myself to speak and think in positive phrases.  It transformed my life. 

So one of my early awareness was that my words and thoughts and actions created my life experience. 

That was a form of working with the unseen World but at that time I did not see it as that. 

The launching pad for work in the Unseen Word that I currently use is shamanic journeying. It is a form of meditation – visualizing, intuitive, receptive meditation.  

From a still and contemplate place within, I create a Sacred Garden where everything is a metaphor that only I am to interpret.  And everything in the Sacred Garden represents some aspect of me. 

When you ask questions of the Unseen World, you get answers. Some very obvious, some rather subtle. 

I journey with a specific intention and interpret whatever metaphors show up – a guide, a protector, a helping spirit, an object, an element – that is meant for only me to interpret.  The unseen world speaks to me through my meditative openness.

The amazing power of what is thought of as “Energy Work” is in direct contact with the Unseen World.  

The foundation I’m building includes an expanding use of sound healing and deepening my Qi Gong practice so I can create a strong launch pad on the physical plane for these inner explorations.

You deepen your roots by creating ceremony and ritual that speaks to you, that centers you, that deepens your connection with the unseen world 

So we’ve deepened your roots for stability by expanding our connection with nature.  

We’ve broadened your horizon by deepening your awareness and connection with the Unseen World.

Th this step is to listen to your inner guidance and learn o interpret what you discover in the Unseen World. 

What do you want to explore in the Unseen World?

Your mind can’t tell you what you want to explore because, well, the unseen world is invisible and our mind is simply our physical planetary mind, stuck in its humanness.  

To access the Unseen World all you have to do is be willing to explore. 

Set an intuition, go to your Sacred Garden, and ask a question.  Then see what shows up.  

You may know what you want to learn or you may need to ask your helping spirits to guide you.  I spent many journeys asking how to raise my vibration in order to help lift the vibration of the physical plane planet. You know – a small project. 

Once you ask a question simply listen to your inner guidance.

Once I ask a question, the answers begin to appear. Show me. Guide me. How can I?  Please make that metaphor clearer.

Trust what shows up.  Trust that it’s the perfect message for you.  Trust that you’re interpreting it in the most supportive manner. Journal what you discover in order to give yourself more clarity. I sometimes draw a picture of the journey that helps me understand the message and serves as a reminder of what I learned. 

I get an unexpected compelling idea and go exploring in a journey and that gives me a response that – of course – raises more questions or offers a wider variety of solutions.  So I choose one aspect and keep ongoing. I can also come back and explore another path.  

I journey every day. 

How do you interpret what you learn in the invisible world?

That’s up to you and what’s calling you.  I explore an idea that calls to me, figure out how to apply it, and write my ideas in posts and podcasts and my newsletter.  

Sometimes I don’t have a complete answer, I simply have a new step to take which invites more questions. 

Begin by exploring.

Begin with a simple meditative journey.  Set an intention, close your eyes, listen to a shamanic drumming track if you like, and see what shows up. Journal what you experienced and perhaps draw a picture. 

Repeat as often as you like. 

Explore your ancestors.  Explore your future self.  Explore nature and learn her lessons. Explore your Soul Star.  Explore the Unseen World. Trust what shows up. Trust that the lesson, the ideas for usage are just for you and it is time for you to hear it and understand it. 

Deepen your inner work and go exploring in the Unseen world. 

What’s your foundation? 

What’s your spiritual launching pad?

You’re already a launching pad for your inner world exploration.  Know that. 

Deepen your intuitive foundation and take off. That’s how you build a landing pad for your inner world 

DEEPER SONG PROCESS

  • What is the form of your current exploration of the inner world?  Meditation, visualization, shamanic journeying, writing, singing? There are many ways.
  • Can you identify a question you would like to explore in the invisible world?
  • Go explore that.
  • Journal what you discover and create a line drawing of what you discovered.

DEEPER SONG AFFIRMATION

Each day I expand my ability and my willingness
to explore the unseen world.

You are now well on your way to exploring the Unseen World. 

CLOSE

Think on that and see where it leads you.

  • I hope I brought you some new awareness, deeper ways to connect, and insights and encouragement for your next steps. 
  • Pause to be with what we have explored.  See what portals have opened up for you.  Where you will go exploring next.  This is a Journey of Discovery and we walk this part of the path together. 
  • Ashe, The creative in me honors the creative in you. 
  • To join me on further explorations I invite you to subscribe to this Reflections of a Deeper song podcast. 
  • I also encourage you to join the Deeper Song community at www.deepersong.com to receive my weekly Deeper Song newsletter.
  • Until next time, this is Cara Lumen inviting you to Come Sing a Deeper Song.

Filed Under: Reflections of a Deeper Song, Unseen World Tagged With: inner work, unseen world

Portals and the Unseen World

October 22, 2019 By Cara Lumen

Portals and the Unseen World
An Inner-world Exploration

I explore the 95% that is the Unseen World through the process of a shamanic journey.  I have established guides and guardians and metaphors that only I am to interpret.  I journey every day.  Sometimes I ask for advice.  Sometimes I ask for guidance and deeper awareness.  Sometimes I just journey to myself for my future path.

Learn to interpret the inner nudges

[Read more…] about Portals and the Unseen World

Filed Under: Raise Vibrations, Self Transformation, Spiritual Expansion, Unseen World Tagged With: Sing a Deeper Song, Spiritual Expansion, transformational thinking, unseen world

Begin Here

I’m Cara Lumen, spiritual philosopher and founder of the Deeper Song Community. I am a cosmic explorer who consciously travels into the unseen world to serve as a bridge to help us expand our relationship with the spiritual world. I share what I learn and guide those who are ready to the next level so we can sing a deeper song.  

Thank you for being a part of this journey.

A NEW BEGINNING

We have to rethink it all – our values, our gifts, and how we are to serve in the new world that is evolving.  It is truly a new beginning. 

Our first step is to lighten our load and prepare to move forward on this new adventure: 

What Do You Need to Leave Behind?

Where are we headed?  What is unfolding? A New Consciousness is unfolding. 

New Consciousness – New State of Being  

Them we need to make certain our beliefs are still aligned with where we are today so we move forward in the direction we decide to take. 

The Vibration behind Your Beliefs

Our inner work is what will carry us forward. What will you establish as a spiritual practice?

How to Build a Launching Pad for Your Inner work

We are guided by our inner voice, our inner knowing.  I have learned that the more you listen the more you hear!

The Space of Inner Knowing

I explore the unseen world through the shamanic meditative process of journeying. As you begin to work in the Unseen World you want to set up a Transformative Shield and connect with the Gaia Gateway and your should star:

How to Create a transformative Energy Shield for Protection

The Gaia Gateway and the Soul Star 

The Unseen World communicates with metaphors,  images we must each learn to interpret for yourself. 

Metaphorical Messengers and the Unseen World

We are on this adventure together.  What is ahead is unfolding so we are to stay flexible and open to change. And we have work to do.  As Transformative Leaders, we help others raise their vibration.  

How to Hold High Watch for the Planet

When you join the Deeper Song Community you become a part of a Circle of Light Beings who are working to hold our lights high to encourage others to raise their own lights in unity. I help those who are seeking to sing a deeper song to expand their relationship with the Unseen world.

Come Sing a Deeper Song
Join the Deeper Song Community

To explore more deeply I suggest these posts and podcasts: 

The Turn in the Road

There is a narrowing of my path up ahead, it will make our steps clearer and more profound.  

It is probable that we will each have a different experience, but I will share with you what I discover and encrust you to make and interpret your own Adventure. 

My work focus on three areas; Spiritual Expansion in order to Sing a Deeper Song

Raising our personal vibration so we can, in turn, raise the vibration of our planet and, 

Exploring the Portals to the Unseen World

Begin Your Exploration Here:

Here are some posts and podcasts and books to help you lay your foundation and start on your upwardly mobile journey today: 

THE FOUNDATION
Create an eclectic and evolving spiritual practice. 

We lay the foundation for our journey together with a thoughtful spiritual practice.  In my case, it involves shamanic journeying, sound healing, vibrational healing, strong intentional work and writing to figure things out. Weave this into each section.  Each of these modalities takes me deeper into the place where we are all one and it helps me raise my vibration so I co-mingle with others of a raised or higher vibration.  My work will do the same for you. 

I want to Sing a Deeper Song (Book) Kindle Edition

Make Use of Emptiness

Why You May Want To Have an Altar 

The Pillar of Light Process

Nurture the Garden Of Self l

Do You See and Hear and Walk in a Sacred Manner? 

Expand Your Spiritual Heart

What are the Foundations Stones Upon Which Your Build Your Life?

Life Messages from a Potter

22-Create Your Own Spiritual Journey PODCAST

 Shape Your Journey, Clarify Your Calling: A Deeper Song Process (Book)  Kindle Edition

I Row My Boat Alone

MANIFESTING  CHANGE
Exploring methods and means to raise our personal vibration and turn to help others do the same. 

Standing on an ever-increasing foundation of self-awareness we begin to make choices, to change, to evolve, to expand.  Each of us on our own path yet still not he pat of light together.

The Art of Wholing: Creative Consciousness for Change  (BOOK) Kindle Edition

Energy Cannot Be Destroyed – Only Re-Purposed 

You ARE Vibration and Why it Matters

How I Found Connection – The Visionary Harp 

How to Weave the Sacred into the Ordinary

Why We Need To Raise Our Vibration

The Light Vibration of One 

Call on Your Sacred Space Within

Walk the Sacred Path Within Surely and Steadily and Leave a Trail  

Raise Your Sails

45-How to Become a Mindful Presence (Podcast)

28-How To Walk Beside Someone in Service (Podcast)

07- How to Find and Express Your Distinctive Voice (Podcast) 

Mudra That Made a Difference (VIDEO)

THE ADVENTURE
Explore the Unseen World 

Shamanic journeying is my primary method of exploration but as I allow myself to open more deeply, I channel messages into my writing and hear auditory suggestions to follow.  You too, will expand your experience when you explore the unseen world. 

Come Sing A Deeper Song

The Power of Exploring the Unknown

How to Explore Your Invisible Self

J-1 – Foundation For The Journey Within – Create Your Sacred Garden  PODCAST

Another Part of You-The Unseen World

How to Interpret the Messages from Within

When I See Myself As Light

YOUR NEXT STEP

We would love to have you join the Deeper Song Community.  We are explorers and seekers who want to sing our own deeper song and share that son in harmony with others  

When you join the Deeper Song Community and receive a weekly newsletter with insights and Deeper Song Processes to keep you moving forward, a thought-provoking, mid-week inner-world exploration, and membership in the Deeper Song Explorers, a private Facebook Group.  

https://www.deepersong.com 

The Packed Potential Before the Beginning 

May 29, 2019 By Cara Lumen

The Packed Potential Before the Beginning
An Inner-World Exploration

Wuji means “no limits.” Wuji is at the center and the beginning of our pilgrimage.  Wuji is essential stillness, the packed potential before the beginning.  It is the beginning of the beginning. – I Ching, Deng Meng Dao

Imagine yourself in deep, deep stillness.  No ideas frolic through your mind.  No emotions nudge you for attention.  You are simply there.  At the beginning.  Filled with packed potential. “Packed potential!”  What a fabulous idea! What does that look like?  Feel like? Can I truly be so still and present inside that I can feel the wuji, the center at the beginning of the next step of my personal journey?

I would like that.  I would like to be so present and still and centered that I am like a bird sitting on a branch prepared to fly but not yet doing so.  Simply being present and filled with the potential for movement.

How else can I experience wuji?  How might I think of packed potential? How might I cultivate it and use it to move into whatever form I take that creates change? 

Part of wuji is about waiting

Wuji is how you feel before you take action. For instance, I wanted to write this article in order to figure out how to apply this concept of packed potential. There are, as I write this, organic pauses that allow new thoughts to emerge for consideration and clarification.  But underneath it all is that deep, deep, deep sense of permanence, of a part of me that is always present, the wuji, the packed potential that is me. Here in my body suit.  Living my body suit life.  

“Wuji means “no limits.”

I have to get out of my body suit in order to understand the concept of wuji – no limits – because my body suit is full of limitations. I have to journey to the unseen world of my inner knowing in order to even begin to conceive of “no limits.”  That’s not a body suit concept. It’s an inner world concept, an unseen world concept.  That unseen world is within us, open to us, beckoning to us to come explore.  We can simply close our eyes, turn off our minds and fly. With no limits!

When we use our body suit minds, we cannot conceive of limitless potential because we can’t get there in our body suits.  But our inner self knows and can take us there. 

Perhaps all we need is to know wuji, “packed potential”, exists and that it is possible

If I sit here at my desk and go within, there’s a stillness.  My body suit disappears and I’m left as an energy floating in the present moment.  When I release my body suit, my inner self moves softly into the Great Nothingness where everything is potential, where everything is evolving and changing and shifting shapes and direction – constant unfolding and evolving movement.  I become part of that transforming energy and I, too, change.  I become presence.  I become potential.  I simply am.  

And that’s where we begin to let our lives unfold.

Make time to unpack your wuji, your packed potential

You may find this wuji awareness of packed potential in meditation.  You may find wuju in nature.  You may find it in an action that you take.  

I am changing my spiritual practice to include smaller but more frequent moments in my day. That gives me the opportunity to be still and silent and present more often.  I pause to examine and evaluate where I am and where is calling me, deepen my spiritual connection and then make an aware and aligned choice. I will expand my midday shamanic journeying to include meditation with a crystal and more drumming and singing of power songs.  I will pause again as the sun sets to be with nature and to begin to close the cycles of my day.  At night I will drum my power songs to guide my dreams in the night.  You get the idea. Create small moments of spiritual practice and inner awareness at various points in our day, then make that a habit.

How will you unpack the packed potential that awaits you? 

Wui means “no limits.” Wuji is at the center and the beginning of our pilgrimage.  Wuji is essential stillness, the packed potential before the beginning.  – I Ching, Deng Meng Dao

DEEPER SONG AFFIRMATION

I sit in perfect stillness and experience the packed potential
that awaits me at each beginning.

TO SING A DEEPER SONG CONSIDER:

Another Part of You-The Unseen World 

How to Interpret the Messages from Within 

Do You See and Hear and Walk in a Sacred Manner? 

Unleash the power of your Sacred Garden

How to Be Nothing

Raise Your Vibration and Change the World.
I help transformational thinkers raise their personal vibration so that we, collectively, can raise the consciousness of our planet.  

To receive our weekly
Deeper Song Newsletter
with Insights and Applications,
join the Deeper Song Community.

Filed Under: Self Awareness, Self Transformation, Unfolding Tagged With: positve change, potential, Unfolding

Build a Launching Pad for Your Inner work

April 10, 2019 By Cara Lumen

Build a Launching Pad for Your Inner work
An Inner World Exploration

Ninety-five percent of the world is unseen.  If we want to go exploring, we have to build a strong launching pad.  How do we do that?

Where are you going?

Because working in the inner world is unseen work, we can’t exactly make any plans.  We must simply learn to open ourselves up to unexpected possibilities.  We can develop techniques to take us on the inner exploration but where we go is, well, simply where we go.  Our job is to stay open and learn as much as we can when we do journey to the unseen world.

First, we have to build our launching pad.

Deepen your roots for stability

Get a clear idea of your personal spiritual belief system.  Look closely to see if you have developed your own spiritual belief system or if you are still caught up in what you were taught by someone else along the line that were really their beliefs, not ones you want to embrace. Question your beliefs. See what is a core belief for you today. Adjust your beliefs as you expand your consciousness.  

I have a strong foundation in metaphysics upon which I have layered Taoism and more recently Shamanism.  Each one of those conscious explorations has given me insights and tools for inner growth.  I have adapted and selected what called to me, what I wanted and needed. I continue to select and adjust every day as my awareness of the unseen world expands. 

Broaden your horizon by broadening your awareness

First, you have to believe there is an unseen world and then you have to believe you can get there.  

Affirmative prayer was one of the first tools I used to have a conscious effect on life.  Along with that was added a deep awareness of the power of my own words and thoughts.  

I retrained myself to speak and think in positive phrases.  It transformed my life. 

The launching pad for work in the unseen word that I currently use is shamanic journeying. This is a form of meditation – visualizing, intuitive, receptive meditation.  In my imagination, I create a Sacred Garden where everything is a metaphor that only I am to interpret.  

Each element in the garden represents an aspect of me. I journey with a specific intention and interpret whatever metaphors shows up – a helping spirit, an object, an element – that is meant for only me to interpret.  The unseen world speaks to me through my meditative openness.

The foundation I’m building includes an expanding use of sound healing, and deepening my Qi Gong practice so I can create a strong launch pad on the physical plane for these inner explorations.

What do you want to explore in the Unseen World?

Your mind can’t tell you what you want to explore because, well,  the unseen world is invisible and the mind is simply your body suit mind, stuck in its humanness.  What you can do is be willing to explore. 

You may know what you want to learn or you may need to ask your helping spirits to guide you.  I’m currently asking for guidance on how we, in our body suits, can raise our vibration to help lift the vibration of the physical plane planet. You know; a small project. 

Listen to your inner guidance

Once I ask a question, the answers begin to appear. Show me. Guide me. How can I?  Please make that metaphor clearer.

Trust what shows up.  Trust that it’s the perfect message for you.  Trust that you’re interpreting it in the most supportive manner. Journal what you discover in order to give yourself more clarity. I also draw a picture of the journey that helps me understand the message and serves as a reminder of what I learned. 

I get an idea and go exploring in a journey and that gives me a response that – of course – raises more questions or offers a wider variety of solutions.  So I choose one aspect and keep on going. I can also come back and explore another path.  

How do you interpret what you learn in the invisible world?

That’s up to you and what’s calling you.  I explore an idea that calls to me, figure out how to apply it and write my ideas in posts and my newsletter.  Sometimes I compile my ideas in a short book.  Sometimes I don’t have a complete answer, I simply have a new step to take which invites more questions. 

Begin by exploring yourself

Begin with a simply meditative journey.  Set an intention, close your eyes, listen to a shamanic drumming track if you like and see what shows up. Journal what you experienced and perhaps draw a picture. 

Repeat as often as you like. 

What’s your foundation? What’s your spiritual launching pad?

You’re already a launching pad for your inner world exploration.  Know that. Deepen your intuitive foundation and take off.

Deeper Song Affirmation

Each day I expand my ability and my willingness
to explore the unseen world. 

Deeper Song Process

  • What is the form of your current exploration of the inner world?  Meditation, visualization, shamanic journeying, writing, singing? There are many ways.
  • Can you identify a question you would like to explore in the invisible world?
  • Go explore that.
  • Journal what you discover and create a line drawing of what you discovered.

To Sing a Deeper Song, Consider:

Unleash the power of your Sacred Garden

The Power of your Imagination

What Core Beliefs are Guiding You Today?

How Effective Is Your Spiritual Practice?

How to Weave the Sacred into the Ordinary

To receive our weekly
Deeper Song Applications
join the Deeper Song Community.

Filed Under: Self Transformation, Spiritual Expansion, Transformational Community Tagged With: inner work, transformational thinking, unseen world

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