The Pillar of Light Process creates an experience of focused power coming from your own hands. It began with an energy experience I had in a Qi Gong class and has evolved from my intuition and inner guidance.
It began with the image of the Tree of Life
The Tree of Life reminds us of our roots deep in the lower world, our branches touching the upper world and we, in our body suits, expressing those gifts in the middle world. We stand as a connector to all three worlds.
The final result is that you see and feel and experience yourself as a Pillar of Light radiating positive energy out into the world. It is very powerful for balancing both your physical and vibrational body.
The Pillar of Light Process
Become the Tree of Life
Standing, sitting or lying down, feel yourself become a tree standing solidly in the middle world with your roots deep in the ground and your branches touching the sky. Point one hand down toward to the Lower World. Raise the other hand up toward the Upper World. Feel yourself in your body suit standing firmly in the Middle World.
Gather in the energy
Begin to draw energy from the Lower World up into the hand that is pointing down. It will have a color. Simply let it reveal itself.
From your raised hand, begin to draw energy down from the Upper World. It, too, will have a color. It can be any color that shows up. The two colors can be the same or different. Don’t try to put a meaning to it, just notice it. Pull color up through the downward facing hand. Pull color down through the hand reaching up.
Absorb the color for healing
Feel the colors moving in your body, moving within to heal and balance and release and restore. Let your imagination take the light into all parts of your body and your inner world.
When you are ready, bring your hands up so the palms are facing about four inches apart
Here is both the magic and the proof. When you bring your hands together with palms facing about four inches apart, you will feel the heat, the expression of the vibrant energy you are now focusing. Just notice and be amazed.
Bring the energy into your chakras. Affirm your intentions
- Turn the palms of your hands toward your face and experience the warmth of the energy coming to you.
- Crown chakra – Bring your hands to the tops of your head with the palms facing downward over your crown chakra. Offer an affirmation like “I expand my connection with my higher self.’
- Third eye chakra – With palms facing about four inches from the third eye, say “I see clearly within and within”.
- Throat chakra – With palms facing the third eye, say “I speak wisely within and without”.
- Heart chakra – With palms facing the heart, say “I love deeply, within and without.”
- Solar plexus – With palms facing your navel, say “I act with mindfulness, within and without.”
- Sexual chakra – With palms facing your reproductive organs, say “I care for my body, within and without.”
- Root chakra – With palms pointing toward your root chakra, say “I stand wisely in my illumined service.”
You can change the affirmations and make them your own, but do hold your palms facing your body in order to send energy to each chakra.
Spend time now, focusing the healing energy from your hands into any part of your body that needs healing. Spend as much time as you wish. Your intentions will focus the energy’s direction and usage. It can clear, release, strengthen – whatever is needed. And you can also just send the energy to “whatever is causing…”
Sound is a very powerful healer so begin to hum with the intention to send the vibration to the places upon which you are focusing the energy from your hands. Experiment with pitch. You can experiment with sounds, but the humming is like singing yourself a healing lullaby.
Raise Your Vibration and Feel Yourself Radiating Light
When you’re ready for closure, place your hands on your heart and allow the healing and restorative energy to flow inward. When you feel full, allow your vibration to radiate out until you feel yourself as a golden light, radiating out positive vibrations. Feel that light move out from you – into your physical space, out into nature, out to the planet, out into space. Feel yourself as a Pillar of Light radiating wholeness.
For that is what you are.
Make the Pillar of Light process your own
Experiment with this idea. Change the affirmations if you like. Make it your own. For a closure, my original intention was to send this energy to the world by opening my palms. But when I did that I realized that I really liked how it was feeling when my palms were focused on me. My powerful “compromise” was to turn one hand out to offer it to the world and keep the other on my heart. What happened was totally unexpected. I felt healing energy coming in from the world through the extended open palm, and at the same time, I became aware that my whole body was vibrating wholeness out into the world.
To conclude the Pillar of Light process, I bring my palms together about four inches apat and blow between them to send the wholing energy out into the world and to conclude the experience.
Make it your own
I do this process every morning as part of my spiritual practice. Sitting in a chair looking out at nature. I could add it to my morning Qi Gong practice. And I always do it in bed before going to sleep. If I were to add to this, I might hum into each chakra.
You can certainly choose any affirmation you like for each chakra. I made this process up and have experimented with it for a while before sharing it. The core concept is to gather energy from above and below into your hands and use it to heal and whole yourself – to raise your own vibration and send it out to raise the vibration of the world.
Deeper Song Affirmation
I work with the Pillar of Light process and add it to my spiritual practice.
Deeper Song process
- Do the Pillar of Light process the way it is described for a few days.
- Then experiment and adapt.
- Keep on radiating out light!!!!
To Sing a Deeper Song Consider:
Raise Your Vibration and Change the World.
I help transformational thinkers raise their personal vibration so that we, collectively, can raise the consciousness of our planet.
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