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Search Results for: Journey to the Sacred Masculine

Our New Realm of Inquiry and Discovery

February 17, 2022 By Cara Lumen

Our New Realm of Inquiry and Discovery

Living Our Deeper Song

Our New Realm of Inquiry and Discovery

Living Our Deeper Song

Ashe
(“Ah-Shay”)
 The Creative in me honors the Creative in you!

We have embarked on a huge adventure and we have no idea where it will take us but we have entered a new realm of inquiry and discovery. And we must do the work. We need to question everything. How we do things. Why we do things. If certain things are still necessary. We may be called to live in mutually beneficial communal settings. We may be called to develop skills we didn’t even know we had.

We need to question everything. Why are we doing this? What are the results of our choices? Is there a better way to do this? Am I the one to do this? Does this even need to be done? How is this impacting the world? We must examine and question everything we do to determine its impact and if that is what our world needs right now. When we do, we will begin to discover new ways of doing things, new ways of being, and new expectations for what is possible. All because we question everything. 

We must move into this new era with our minds full of inquisitiveness and pay attention to what we discover, then use that new knowledge to build our new world.  These are exciting times and we have a huge responsibility to explore and discover and choose for the highest good of all. Welcome to our new realm of inquiry and discovery.

DEEPER SONG AFFIRMATION

I question everything to see if it is leading me on the highest path I need to travel now.

DEEPER SONG PROCESS 

  • Question everything – everything you think you should do, everything you believe you should do, everything you are doing now because it’s all changing. And we must change with it.
  • Experiment. Test and explore the potential and possibilities of what you have chosen. This is a time of change. This is a time for a higher path. Pay attention. Explore and discover

===INNER WORK===

Deepen Our Inner Awareness

Release and Revelation

Sometimes it’s as easy as letting go in order to make room for something new to be revealed. Is there something like that in your life?

Striving never works.  The answer emerges when we release our concerns and even our plans and let things unfold. We examine the possibilities and the next steps reveal themselves. 

My work on my body is pretty focused. Not exactly structured but there are things that I repeat that I think are helping. I keep focusing 

on how each choice is working. The results I do or don’t get.  I experiment.  I let go of what is not working and make room for new ideas and possibilities to show themselves. I welcome the unfamiliar and explore it more deeply. 

At the same time, I’m exploring the Divine Feminine and that is very much an unfolding process. So there’s really nothing there to release except my excitement and eagerness to learn more about my role. And it is unfolding in the perfect time.

What aspects of your life are you forcing? And what will be revealed when you release that effort? Experiment and see what happens.

Be Available to the Inner Offerings of Your Life

Ideas often appear silently in my head, and unless I am paying attention, I can almost miss the message. We need to listen and pause to consider and explore the soft whispers of our inner voice. Don’t let those magical nudges escape. Pause to listen and consider them. 

===OUTER  WORK===

Exploration of New Potential and Possibilities

Patience and Perspective

With each step along the path, you get a different view. It may be a wider view, a deeper view, or a close-up view but each shift you make along your path changes your perspective and your potential. 

Be patient as you walk your path. Take a few steps, then pause to look around at the new possibilities that appear. Examine the new offerings, the new view. Look to see what you need to leave behind, what is no longer needed, what is holding you back. Each step is a new beginning. Each step has a new view and each step holds a new potential.

===DEEPEN YOUR SPIRITUAL PRACTICE===

Deepening Awareness of our Cosmic Oneness.

Cultivate Inner Stillness

Awareness comes in the silence. It comes in the stillness of doing nothing. Make part of your spiritual practice a time of being still and listening. You may think nothing shows up. But if you observe, you may find that you have an inkling, a nudge, a feeling, and that is your inner voice beginning to guide you. Sit in the stillness. Arrange to have times of stillness every day. Be patient and listen. The message is there.

===BROADEN YOUR HORIZON – EXPAND YOUR VIEW===

Raise Our Sights and Our Expectations 

The Next 30 Years

My daughter will retire in a couple of years and I asked her what she thought about what she would do for the next 30 years after that. That’s a long period of time. She said she wants to work with animals. There’s an animal Reiki class she’s planning to take. How lovely to know a path for this next big chunk of your life. Have you thought about those last 30 years or so? How can you be productive? Who do you want to serve? How can you begin now to prepare? Give it some thought. 30 years is a big chunk of time. 

===OUR EVOLVING FUTURE===

Support and Encouragement for our Unfolding Role in the Future

Brave Souls

I have a new grandson born on January 31. His vaccinated and boosted mother got co-vid while she was pregnant but he is ok. He is a brave spirit. He is coming into a world of uncertainty. Of dramatic change. An urgent need to care for the planet. He chose it. He is a brave soul. We are all spiritual beings having a human experience. 

We signed up for this particular time and this particular assignment. We choose our personal health and the circumstances of our surroundings.  Our children chose us as parents knowing full well what to expect. 

There are two books that describe past life regressions into life between lives –

Destiny of Souls: New Case Studies of Life Between Lives by Michael Newton  and 

Journey of Souls: Case Studies of Life Between Lives  by Michael Newton

They are fascinating and open up a whole new world of possibilities to consider. 

It’s very interesting to know that we thought about and agreed to our time on earth. Yes, there are brave souls coming in right now. Let’s do our part to make the way easy for them.

===REFLECTIONS OF A DEEPER SONG PODCAST===

Expanding Awareness

Journey to the Sacred Feminine

Journey to the Sacred Masculine

Listen to my
Reflections of a Deeper Song Podcast on
Apple / Spotify / Google

and the 

Deeper Song Website

=== DEEPER SONG ORACLE MESSAGE===

Soul Searching and Re-evaluation 

The messages from the SpiritSong Tarot are mind-boggling for me.  They hold such promise and guidance.  A recent combination was “Soul Searching and Re-evaluation” followed by “Renewed and Enlightenment.” I have my work cut out for me.  

There are two powerful steps here.  Soul Searching and Re-evaluation is about taking stock of what you have created thus far.  Is it what you want?  Is it what you envision?

My list is only partially good.  I love what I am exploring and writing about and my body is healing but not there yet.  I am making progress on both and keep searching for new steps to take. 

Renewal and Enlightenment is the exciting part.  That meant I am on the right track, the ideas I am exploring will lead me where I need to go next.  It is unfolding and I’m on the high road. Yeah.  

Do some Soul Searching and Re-evaluation to see what got you where you are today and follow that by identifying your new path to Renewal and Enlightenment.

SpiritSong Tarot

===CARA’S CORNER===

Contemplation – Deepens Our Wisdom

I may overdo it a bit but I contemplate a lot. Much of this newsletter is because a concept sparks my interest and I need to find out how to apply it in my own life so I turn and write something to share with both of us. That’s a form of contemplation. 

I am not one to take a long time to make up my mind to take an action, but people often contemplate before they take a next step. I’m more of an impulse person. That or a fast thinker…

We need to contemplate the results we get by our actions because they are the reflection of the energy that we have put out. We can make adjustments then and there to do more or do less. Or do it entirely differently. Take time to contemplate what you are attracting with the choices that you’re making and adjust accordingly.

===SING A DEEPER SONG ===

The Silence of Knowing

I sit in silence to let the feelings fill my entire being.

I sit in silence to let the feelings fill my entire being. I listen. I experience.  I absorb. I consider. 

I sit in silence to let the feelings fill my entire being. I listen. I experience.  I absorb. I consider. Only when I grasp the impact of the whole do I make my choice. 

Cara Lumen, February 2022

We create our future with every thought we think, every action we take.  Move forward mindfully as you sing your Deeper Song.

Namaste,

Cara

Come Sing a Deeper Song  

I help adventurers who are ready to explore the new possibilities in the emerging energy of the Divine Feminine to align their dreams and choices with what is emerging as possible today so that they go beyond their own expectations.

Please forward this newsletter to a friend and suggest they
Join the Deeper Song Community

Past Issues of this newsletter are being curated on my site on a page called Insights.

Our Global Deeper Song Community

Our Deeper Song Community extends throughout the planet.  Welcome new Deeper Song Explorers. I’d love to hear of your experiences –  caralumen@gmail.com or let’s discuss on the Deeper Song Explorers!

Filed Under: New Consciousness, Transcendent Leadership

Expand Your Self-Sufficiency and Self-Determination

September 17, 2021 By Cara Lumen

Expand Your Self-Sufficiency and Self-Determination

Live Your Deeper Song 

Ashe
(“Ah-Shay”)
The Creative in me honors the Creative in you!

We may surround ourselves with support, but at the core, we have to be self-sufficient. We are the only ones who can determine and manifest the destiny we want. We are self-determining explorers in life. We make our choice. We adjust that choice. We respond to the results of that choice. We learn the lessons. Then we turn and make new choices based on what we have learned. Your self-sufficiency comes from trusting your inner wisdom and relying on yourself. Trusting your inner voice to guide you in the direction you are to go. And have the self-determination to make it all happen.

You may need to learn something new. You may need to partner with someone. You may need to get someone else to do it for you. But the choice is yours. You are the determining factor in how your life unfolds. You are not a victim of circumstances. Each event and experience in your life is full of possibilities and it is your choices that direct the unfolding of your life. Self-sufficiency and self-determination are the cornerstones of moving forward. What do you want? How do you get it? And most importantly, what values do you use to evaluate it after you achieve it? Is it what you expected? Is it what do you want? Create and adjust. You are in charge of your unfolding life.

Go exploring. Expand your self-sufficiency and move forward with self-determination.

DEEPER SONG AFFIRMATION

I am responsible for the unfolding of my life.

DEEPER SONG PROCESS

  • Take a reality check.  How is your life going?  What areas are successful?  What areas need work?
  • Create a plan.  Make some choices.  Experiment until you find a stronger balance that moves your forward. 
  • Expand your self-sufficiency and move forward through self-determination.

To Sing a Deeper Song Consider:

How to Build a Launching Pad for Your Inner Work

How to Make Decisions That  Let Your Life Unfold

How to Hold the Space for Change

Why Have You Been Chosen

How Strong is the Foundation You Build On?

Do You Have The Courage to Stand Alone

The Backpack Journey

Our Global Deeper Song Community

Our Deeper Song Community extends throughout the planet. Welcome new Deeper Song Explorers. I’d love to hear of your experiences – caralumen@gmail.com or let’s discuss on the Deeper Song Explorers!

===REFLECTIONS OF A DEEPER SONG PODCAST===

Journey to Gaia’s Misty Circle 

A Deeper Song Adventure

There are many ways to create a self-healing process. I plan to create several journeys using different healing approaches. Intention is key. Belief in change is vital. Belief in your ability to manifest change. Those are a kind of a starting point. 

I can go to the Seven Sacred Rays with my healing request.  I can journey to my ancestors with my healing request.  I can go to Gaia with my healing request.  In my personal Sacred Garden, I have a Healing Hut that has a thatched dome roof.  

This healing journey is to a Circle of Light in an old grown forest in which we reach out to Gaia to restore balance.

In this episode we explore

Journey to Gaia’s Misty Circle 

(20 Minutes)

(Listen Here) 

Listen to
Reflections of a Deeper Song Podcast on

Apple / Spotify /Google

and the 

Deeper Song Website

To Sing a Deeper Song Consider:

We Are Cosmic Consciousness- A Deeper Song Expanded Perspective

Journey to a Chamber of the Seven Sacred Rays

Become a Pillar of Light

Journey to Our Ancestors to Expand Our Consciousness

Journey to the Sacred Masculine

Journey to the Sacred Feminine

===INNER WORK===

Deepen Your Meditation Practice

I learned Transcendental Meditation 50 years ago. I did it for a lot of years. And then I somehow fell out of the practice. I have revised it periodically. But recently I have put it steadily and strongly into my spiritual practice and it is making a huge difference. It’s as if my mantra is going in and rearranging everything, clearing, clearing, reconfiguring.  I have found which chair to sit in that keeps my back straight and free.  My mudra is thumb to my middle finger with hands resting on my lap close to my body. This meditative practice is now established in the beginning of my day.  

When I learned TM, it was suggested that another good time to meditate was to separate the workday from family time. Meditation is a powerful way to change your energy.  We don’t meditate before sleep since it gives us energy.  It was suggested we meditate 20 minutes twice a day. 

You can use a mantra – or simply be in silence. (TM used a mantra) A mantra is a divine sound that has been received or experienced by an adept in the state of deep spiritual absorption. It is a condensed form of spiritual energy, the sound body of the Cosmos. It can also be thought of as a compact prayer. Meditating with mantras is one of the most powerful ways to quiet the mind. A mantra is a tool that allows our awareness to more easily turn inward. It’s an especially good meditation tool for beginners and a type of sound technology which has profound effects on our brain waves.“Om” is a powerful mantra. Pronounced Aum. 

Place into your spiritual practice a time to quiet your mind and still your body and simply go to your Still Point and be present in the Cosmic Consciousness. 

Change Your Vibration with your Focus

As I struggle with disbelief over the actions of humans, I am comforted by the words of Sister Jenna in her interview at The Shift Network’s Awakening with Spirit Summit in which she said, “Wherever you focus your thoughts manifests as a vibration.”

Now I know that our thoughts create our reality but I had not thought of my thoughts as a powerful vibration.  How do I use that new awareness?  As I work with my body I focus my intention on wholeness and restoration and ease of movement.  As I focus vibration on my spiritual life, I feel my vibration going deeper into the unknown to allow my inner world to guide me more clearly. 

The soul is pure vibration.  I experiment with ways to experience myself as pure spirit, pure vibration and I focus my attention on higher and higher expectations of myself and of the world around me.

Are You a Spiritual Eclectic?

I am a collector of spiritual concepts. I have been an intrepid explorer of many ways to explore, deepen and express one’s spirituality – shamanism, Taoism, metaphysics. I go deeply into the theological and philosophic concepts in the practices. I take from them what works for me, what balances me, what nurtures me. I have a rather eclectic spiritual practice.  When another aspect of a spiritual practice shows up that calls to me, I go exploring and experiencing to find what resonates and bring back and adapt what I find into my practices. Go exploring. Become an eclectic spiritual explorer. 

Make Sure Your Connection is Secure

I had been without my big monitor for four days, I had ordered the wrong cord and I was finally rescued by my son-in-law, Ron, who came over and basically unplugged and re-plugged a connection that I had considered faulty. I had never made a secure connection in the first place. 

We have to make sure our connection is solid.  That it completes the circuit. What parts of your life do you not have plugged in correctly?

===OUTER WORK===

Do You Find Your Work Meaningful?

How do you judge the value of your work?  Is it meaningful?  Is it effective?  How are you in service? 

Begin with self-growth and self-satisfaction.  For me, it is self-growth that brings me self-satisfaction.  I want to keep exploring and leaning and trying new things.  What areas of the work you do bring you self-satisfaction?  How does your work further self-growth?

Observe and acknowledge your impact on the world.  It’s not that it has to be a huge impact but you do want to feel and know and understand that you are making a difference somewhere and somehow. Notice that. And also know your work may be so far-reaching, you will never know how and who it is impacting. 

What Have You Outgrown?

When we were growing up we outgrew our clothes at various times. They no longer fit. As we moved into young adulthood we outgrew certain phases of exploration and even expectation. This pattern of out-growing ideas, beliefs, patterns, and actions continues all our life. What have you outgrown and what are you going to do about it?

As I restructure my spiritual practice, I am taking a very close look at my place of service and it is about continuing to help people be aware of themselves as higher consciousness and to learn to come from that position. Focusing on that allows me to let go of a lot of things I used to write about. You could say I’ve outgrown those ideas. I have moved past them in my own personal development. 

Some changes happened organically. Like when I knew it was time to let go of my car and a lot of independence for myself. 

I go through phases of learning. I see myself explore and absorb and experience. Then I adapt and then move on. Always exploring. Always questioning. Always changing. What is it time for you to let go? Do that.

The Tone of Your Voice

It’s not just the word, it’s the tone of your voice that sends the message. Every time we use our voices, we send our energetic imprint out into the universe and to the people around us. And, like the words we use when we speak to people, our voices can communicate what we are feeling, what we desire, and what we really mean.

Before you speak, center yourself.  Move to your heart to connect with the energy you really want to share.  Take responsibility for the power your voice has to impact the space and the people around you and let your voice be a sound that creates harmony and compassion in the universe.

Use Your Breath to Draw a Line

A sign of relief is a breath that signals change.  A yawn is an intake of breath that signals change.  We can take a deliberate deep breath to draw a line between what we were feeling and the focused calm energy we want to experience and share.

What a powerful tool! Begin to use your breath to change your focus, change your direction, change your intention and use a deliberate breath to move back to your Still Point and move into your life from a different intention. 

===DEEPEN YOUR SPIRITUAL PRACTICE===

Fall Equinox – September 22

Fall Equinox is a good time to see how you’re doing. You’re about to harvest the crops that you planted in the spring. Did you plant what you needed and wanted? Did the new crops you planted work out? Do you want to plant more of them or less of them next season? How does your garden grow? Does a crop need thinning so the strong plants can mature? What are you harvesting after this year of work? 

This is not a time of planting, it is a time for observing and being grateful for what you have produced this year. Perhaps take a moment to journal about your year so far. What you have accomplished, what worked, what didn’t work. What lessons you have learned. What lessons you did not learn. This is the time for observing and evaluating and contemplating how you would like your life to be different. Nothing to plant yet, this is the time for harvest. How did your Garden of Self grow this year?

Simple Steps

We only take one step at a time. We can only follow one path at a time. All it takes is one step to change the view of the path ahead or the road behind or the side-road beside us. One step. And we have a new viewpoint. We have new choices. We have a new opportunity.

I can stand in one place and take a step to my left or take a step to my right or take a step ahead or even back up a step. I can stand where I am and simply turn in different directions to get a new view of what is possible. It just takes one step one change the direction you are looking ad your whole life will change, new opportunities will appear and new lessons will be learned. 

What one step will you take today to change your view? And what surprises does it bring to you? 

Center of the Cycle

Our life is a series of cycles. Cycles that are intertwined. Our choice lies in what we hold at the center of that cycle. The concept. The decision. The choice we made.

I could look at the cycle of my physical well-being and depending on what I hold in the center, the cycle will change. If it is self-healing and wholeness, the cycle does one thing. If I see the center of the cycle as deterioration and illness, the cycle looks different. And I have choice. I can decide what I hold in the center of each spiral. Look closely at your thinking. What is your expectation of each of the cycles you are in?

===OUR EVOLVING FUTURE===

The Fine Line Between Awareness and Fear 

I understand that it is an emerging era. I understand it is the emerging feminine. And the masculine is scared and thrashing out and trying to stay in control. But it doesn’t help the chaos and destruction and disaster that seems to be manifesting in the world today. How do we straddle the place between awareness and fear? I think many of us are struggling with that one. 

I know my part. I have chosen it. I can do it. And I am doing it. And I have to walk this fine line between staying aware of what is going on in the world and not being traumatized by it. So I am more selective on the news that I watch. I cannot control the choices that others in power make. I can only control my own choices. I choose serenity and tranquility. I choose meditation and thoughtful contemplation. And I work with what I can change. Not what needs to change. but what I can impact – through my choices, in my thinking, through my sending of energy to aspects of the world. 

Am I being responsible? I take responsibility for my thoughts and my actions and my beliefs. I can hold the vision of higher consciousness with an invitation for those who can access it to join in.  Rise above the chaos, center your heart in an awareness of cosmic consciousness and its presence within each if us. Build on that.

===CARA’S CORNER===

The End of a Cycle

It’s interesting to feel a cycle come to the end. There is a sense of completion, there is a sense of letting go, there is a sense of opening a path for a new cycle, a new journey.

As I come to the end of this cycle of my current path of exploration, there is a winding down, there is completion. In this case I feel I am winding down a series of podcasts about a particular topic. That’s the end of the cycle. And there is both expectation and emptiness because I have no idea what the next cycle is about. I don’t know where it will take us adventuring. I think it has to do with creating our Future Self. But that’s the only clue I have right now. So I complete the podcasts that I have written. I reevaluate the scripts I have ideas for. And I move into a period of waiting. I’m waiting to be shown where we’re going to go together next. There are many cycles moving simultaneously and they are different parts of each cycle. But I feel right now this particular cycle of exploration is closing out and a new one will open shortly. Hooray for adventure

===SING A DEEPER SONG ===

The Closing Door 

A door is closing. A journey is winding down.

A door is closing. A journey is winding down. A new adventure is on the horizon. 

A door is closing. A journey is winding down. A new adventure is on the horizon. I pick up my pace and eagerly move forward.

– Cara Lumen, September 2021

We create our future with every thought we think, every action we take.  Move forward mindfully as you sing your Deeper Song.

Namaste,

Cara

Come Sing a Deeper Song  

I help spiritual explorers find powerful and creative ways to connect with and explore their own cosmic consciousness.

Please forward this newsletter to a friend and suggest they
Join the Deeper Song Community

Past Issues of this newsletter are being curated on my site on a page called Insights.

Filed Under: Self Mastery, Spiritual Expansion

The Path Above the Chaos

August 6, 2021 By Cara Lumen

The Path Above the Chaos

Creating Conscious Connection

Ashe
(“Ah-Shay”)
The Creative in me honors the Creative in you!

I spent a lot of time listening to speakers on the Shaman Wisdom Summit on The Shift Network recently. I was looking for help. I wanted to find the path above the chaos. I wanted to walk it. And show others the way.

I found several answers.  The first from Sandra Ingerman was that this was a period of dismemberment which is a shamanic practice of releasing, letting go and destroying old patterns and beliefs and ways of being.  We do that in a dismemberment journey – dissolve who we are so we can emerge as cleared, pristine energy from which to build anew. We let go of our humanness, identify our core soul calling and begin to build from there. Erase and start over.  Start with a clean slate.  What will you choose to put into your cleared space?

The second idea came from Andrew Harvey and Mirabai Starr and it was to actively connect with nature to experience a direct visceral awareness of the interconnectedness of all life.  To experience our role as elements of nature and understand our responsibility as part of the nature community.  We must connect with life itself.  Honor it.  Respect it.  Be it. 

The Sacred Feminine is about interconnection. We are intertwined.  We are interdependent and we must learn to act for the well-being of the whole. We are one whole interconnected, interdependent web of life.  Our choices must be for the good of the whole. We must live with that awareness and come from that interconnectedness. 

The Sacred Mother is in protection mode.  She is destroying what is no longer needed and is revealing a treasure of sacred actionthat if we align with this treasure, we can birth a new way of being.  A connected, harmonious being with a deep awareness of our role in nature, a being who honors nature and has the awareness that nature includes each of us.  We are in a mutation, an evolutionary critical point of core change, We must stay flexible, aware, and focused on the highest good for all.

This is a time of rebirth.  One version of me is over and a new one is being born.  When I deepen my awareness of and connection with the central core of nature, my life will transform. My expectations will change.  The results will be different.  They will be expansive and inclusive.  I will identify and fill my role of sacred activism in the unfolding world.  

We each have the potential to make a difference. To change lives. What is your role and how has it changed? How is it still changing?

We have the potential to change. We have the potential to grow. We have the potential to learn. Those of us who are aware are moving into a higher energy field for our work in the coming year.  The opportunity is broad and deep.  The responsibility is great.  We can keep expanding our potential as we expand our awareness of our deep interactive connection with All That Is.

It is time to birth a new Self.  A Self who is aware of our connection with all living things, a Self who take responsibility for supporting and encouraging and protecting others.  A Self whose responsibly is to honor and protect nature and her cycles and a Self who is stepping into our role as Light Bearers, lighting a path of raised awareness and interconnection. 

We are to build a relationship with the natural world and live by her unfolding cycles of birth and growth and death and birth and growth and death.

This is about building a deep-seated spiritual connection with nature – the natural ebb and flow of intertwined cycles.  We are to listen and learn and live by the cycles and rhythms of nature. 

Give up what you know and simply listen. Let the Sacred Feminine teach you about inclusion and love and sacred caring. Our new way of being is evolving.  Pay attention and make room for major change.

DEEPER SONG AFFIRMATION

I consciously move into deeper connection with nature. 

DEEPER SONG PROCESS

  • Examine your life choices carefully and lay aside beliefs and actions that no longer serve you or the world. 
  • Spend deep introspective time in nature, listening and learning, and begin to live your life in unfolding cycles of natural evolution. 

To Sing a Deeper Song Consider:

We Are Cosmic Consciousness- A Deeper Song Expanded Perspective

The Backpack Journey

Journey to a Chamber of the Seven Sacred Rays

Your Role as a Visionary Harp

Our Destiny and Self Responsibility

Our Global Deeper Song Community

Our Deeper Song Community extends throughout the planet.  Welcome new Deeper Song Explorers. I’d love to hear of your experiences – caralumen@gmail.com or let’s discuss on the Deeper Song Explorers!

===REFLECTIONS OF A DEEPER SONG PODCAST===

Journey to Our Ancestors to Expand Our Consciousness

A Deeper Song Adventure

There’s a lineage of energy that flows back to the beginning of time. It is an ancestral line that brings with it the lessons and the learning and the understanding of generations. Because we are in that ancestral lineage, we can take steps today to change the trajectory of the future for generations to come. In this present moment, we can change the world. Let’s go visit our Cosmic Ancestors. 

Journey to Our Ancestors to Expand Our Consciousness

(20 Minutes)

(Listen Here)

Listen to
Reflections of a Deeper Song Podcast on

Apple / Spotify /Google

and the 

Deeper Song Website

To Sing a Deeper Song Consider:

We Are Cosmic Consciousness- A Deeper Song Expanded Perspective

Our Destiny and Self Responsibility

Your Role as a Visionary Harp

Journey to the Sacred Feminine

Journey to the Sacred Masculine

Journey to a Chamber of the Seven Sacred Rays

The Backpack Journey

===INNER WORK===

The Power of Cycles

When we understand that all of nature moves in cycles, we can approach our life choices from a more inclusive viewpoint. We learn to identify the specific cycles we are in. We learn to identify what phase of each cycle we are in. And here we stand – in an intertwined connection of cycles in various stages. It’s an interesting balancing act to keep track of where we are.

Each time a cycle comes around, it brings in a slightly different version of the experience because cycles also move in upward spirals. So you come back to a particular point in the cycles but at a higher level. That means you have new choices to make because you have a new awareness. It means that you can see what worked and what didn’t work. What do you build upon? What did you discard? How has your vision changed?

Cycles encourage growth. They teach us the ebb and flow of giving and taking.  Cycles of repetition helps me own a process or an idea as I shape it to fit my own being-ness.

Repetition expands my understanding of the objective of the cycle. Repetition makes certain I understand its purpose, and those with whom I interact also understand it.  There are some core ideas that need to be repeated, that are foundational.  

When a cycle begins, we get to explore and evaluate and make our choices.  When cycles end, we look at how far we have come and closely choose what we need to release and leave behind.  We identify what needs to be explored more deeply. And with each turn of the cycle we chose to leave some of the beliefs behind. Be aware of cycles and let them unfold and guide you. Cycles are about letting go. Cycles are about lessons learned and lessons still to learn. Listen and look for the new pathways that are unfolding.  Then choose a new path or continue your journey of discovery on the path you are on. 

Focus Your Focus

I used to love Final Week in college. There were no classes, only the scheduled exams. I had the opportunity to review all that I had learned during that semester and put it together in a cohesive understanding of all of those details. During final week, we were able to study all over our sorority house. Everyone was quiet. Everyone was studying.

What I loved was the ability to focus on one subject at a time.  To understand the overview and really own the detail and the lessons. I love the ownership of the material that overview gives me.

As you move through life, don’t spread yourself too thin. Spend time with one facet at a time until you can make an informed decision about whether to proceed or not or exactly what steps to take next. Otherwise, you’ll feel overwhelmed. And we don’t want that.  

Perhaps you pick just one idea to advance each day. That should be doable. That definitely will move you forward. Choose an action. Take that action. Notice the results of that action. Evaluate.  Make a new choice.

Be choosy. I love to learn. But there comes a point where I’m full up. I can’t learn anything more at that particular moment. So I have to pass on things. I have to be discerning.  I have to give myself permission to not explore some of the interesting topics that show up, simply because I am full up or have other priorities.  Give yourself permission to not do something. Give yourself permission to take one step at a time. Give yourself permission to stop and look around and consider your choices. And give yourself permission to abandon the project that no longer takes you in the direction you want to go. Be discerning. Make your choices based on your overall over-arching objective.

Honor What You Can’t Do

The phrase I wanted to write about was to “come from a place of inclusiveness.”  But I can’t begin to do that.  The division is too great, the choices too dramatic and harmful.  People are making choices not remotely understood by me. I am wrestling with separation and I am wrestling with despondency because the divide seems so extreme and the danger so great.  

I listened to a lot of the Wisdom Summit talks and found several ideas that help me.  One is that this is a healing process and first we have to drain the wound.  That means all the ugliness and poison have to be exposed and released so the planet and its inhabitants can heal. And that takes me back to the inclusiveness that I can’t do yet.  I am searching for my own way to move through this cleansing and clarification.  I can only work on my own awareness and walk my own path with integrity.  I can do that. 

I go to my Still Point.  I let all my actions and responses come from the center of my being.  I go deep within. I use all my senses.  And I sit in my heart to heal. 

A Masked Thought

I can imagine wearing my Covid protection mask and have someone come bully me about it. I could simply turn and say, “I’m wearing my mask to keep you safe.”  I wonder what their response would be.  What a different place to come from.  Let’s take care of each other.

Another Way of Being

If someone showed you another path, would you go exploring? Would you step off the main road that you were on and go adventuring on a side road? Would you take a path less traveled? What would make you do that? What would be the incentive? Or would it just respond to the joy of learning something new? We are being asked to step off this old path and find our way into a new level of being. It is about being the collective consciousness. The cosmic consciousness. It is about living our life from a place of wholeness and inclusiveness. It’s not so much about the detail as it is about the inner work we are to do. The raising of our awareness. The raising of our consciousness. The raising of our expectations. Holding High Watch for the world. But most of all being open to exploring this new unfolding era of the Sacred Feminine. Where is she leading us? What is she offering us? It is time to step off the path onto a new high road?

===OUTER WORK===

Release and Move On

I have a pattern working with my podcasts that has in it a step of releasing and moving on. I write a draft. I wait a few days. I write a second draft. I usually have what I want in three drafts. And then there it sits. And the collection of drafts that are ready to record grows larger.  Not finished.  Not out the door – but ready to record.  For me. recording the podcast is releasing it and moving on. Even though I still have to edit it and publish it, the concept, the words are locked in.  I have completed my exploration of that idea and can move on to explore other concepts.

What kind of signal do you give yourself that it’s time to move on? You’ve done enough work on that particular situation or that specific idea? What is the signal you give yourself to let go of an idea for the work or even the whole scope of work and move on? Completion is good. Releasing clears the path for going on a new adventure.

Be Like Water 

Water is flexible.  It changes with the environment it finds itself in. It is reshaped by its passageways. It moves rapidly or slowly depending on the slope it finds itself on.  It moves one grain of sand at a time with persistence. Be like water and let your pathway unfold.

Search deeper into the cycles of your life to reach for new ways to be and do and think in order to open up unexplored space in this unfolding new era. Then move forward with the agility of water.

The Need to Prune

I sensed movement outside my window and looked out to see my wonderful weeping birch tree being severely pruned. We’re talking men with 30-foot poles with clippers on the end reaching up to cut off branches and allowing them to fall to the ground.  This happens every year but it’s always a surprise to see how the growth of that tree has begun to cut out sunlight in my apartment. I can suddenly see more of the sky with the Midwestern clouds that I love. The plants in my house will get more sun because the branches have been trimmed. But I did like the lovely waving branches of the longer version. Things grow stronger and taller when you prune away what has grown too much. Pruning actually encourages new growth. What needs pruning in your life? What clutter do you need to clear out of your home? What projects are superfluous?  Pruning encourages growth. What do you need to trim out of your life to make room for new growth?

Oh yes, the workman cleaned up the branches and turned them into chips to be turned into compost.  The cycle continues.

The Confines of a Calendar

I gaze at little squares with numbers that signify the days that are yet to unfold.  How odd to have a square represent an unfolding life experience. Do we live our life in boxes or do we live our days as if we were floating on an ocean being carried hither and yon by the underlying currents?  I like that image, floating under a blue sky, fluffy clouds shape-shifting overhead, allowing myself to be carried wherever my day takes me.  

Let the currents of life carry you through your days and enjoy the view.

===DEEPEN YOUR SPIRITUAL PRACTICE===

Create Reflective Moments

I have a small reflective journal on my computer.  It’s in part of a document called “Action” that I have on my desktop and use to track all sorts of things.  But what I have begun to do is journal a bit in it each day.  I only keep one week going at a time, but I can look back and see what I learned or accomplished the week before.  But the reason I suggest some form of a daily journaling habit is the power of reflection, acknowledgement, and gratitude. Journaling lets us remember what happened, what worked, what changed, what was not particularly successful. It helps us notice the surprises and the gifts. It’s a moment of gratitude and appreciation and self-reflection and self-honoring.  It’s a moment of reflective review of my day.  It doesn’t take long but it does help me become more aware of the messages and opportunities that day offered and honored the gifts I gave to the world. Journal a bit in reflection each day.

===DISCOVERIES ===

In the August Transmutation News, Sandra Ingerman shares her ideas on the difficulty we have when looking at how human consciousness has evolved.

Sandra writes:

“We are seeing so many changes on the planet and in the collective consciousness. There are a lot of people still stuck in illusions of life that keep us separated from each other and the web of life. But in the spiritual world we are making progress. Some are disappointed in how much progress is being made…

In our culture we want immediate change. And we know in nature change can happen so quickly. And in some ways consciousness in the spiritual community is changing rapidly. 

Meanwhile some people are getting more lost in the illusion and the energies of division and fear. Change in nature happens in its own perfect timing – a teaching we must surrender to.”

Sandra goes on to talk about her own journey of letting go and how that helped to bring her into a place of consistently emanating the higher energies of love and light, and feeling peace. If this is something you are seeking in your life, we invite you to click on The August Transmutation News to read more.

=== MY DEEPER SONG  ADVENTURES ===

Shift Network Sound Healing SummitAugust 9-13  Christine Stevens is a host and I have studied drumming and flute with her.  These summits are always interesting and informative. 

==MOON MESSAGES==

New Moon August 8

What do I want to bring into the world?

As I begin to look at Nature more closely for guidance and lessons, the moon cycles are an easy place to begin.  If you were planting a garden and wanted to start an experimental crop, what would you plant in this New Moon?

===OUR EVOLVING FUTURE===

Choice is an Opportunity for Adventure

A choice is simply a decision to go exploring.  You choose, you take a few steps, you look around, and see where you are.  What better opportunity to learn than to make new choices!

=== DEEPER SONG ORACLE MESSAGE===

Dependability

The Oracle card I drew for us is dependability. It shows two women facing and touching hands in mutual support. Support is a major aspect of dependability. You are there when others need you. You do the job you say you will do. You show up on time. You are reliable. Are you dependable in all areas of your life? Or do you sort of slough off a few of them? Perhaps focus on being a more dependable friend in the coming weeks. 

Sacred Earth Cards

===CARA’S CORNER===

Shift Your Gaze

Change unfolds itself to me gradually. I find a phrase that draws me to it.  I explore it a bit by writing a paragraph for this newsletter. Sometimes I turn and explore the idea in a podcast to learn what I feel about it and how I might bring it into my journey. I write to learn.

And then one day my new direction becomes clear and I begin to make major changes  

Such a change happened in the past few weeks.  Here’s my new who-and-do-what statement: 

“I help spiritual explorers find powerful and creative ways to connect with and explore their own cosmic consciousness. I help transformational leaders who are now stepping forward to understand their role and their potential participation so that we can build the bridges and pathways that guide us all into the New Consciousness.”

It’s a narrower focus and a deeper scope and it helps me select the topics I am to explore next. 

How has your role changed?  Where is your focus now?  What does that mean you will do differently?    

=== SING A DEEPER SONG ===

A New Path Opens

I turned and there it was – my path to “next.”

I turned and there it was – my path to “next.” I could not see to its end, I could only see where to begin. 

I turned and there it was – my path to “next.” I could not see to its end, I could only see where to begin. I stepped forward and began my new adventure.

Cara Lumen, August 2021 

We create our future with every thought we think, every action we take.  Move forward mindfully as you sing your Deeper Song.

Namaste,

Cara

Come Sing a Deeper Song  

I help spiritual explorers find powerful and creative ways to connect with and explore their own cosmic consciousness.

Please forward this newsletter to a friend and suggest they
Join the Deeper Song Community

Past Issues of this newsletter are being curated on my site on a page called Insights.

Filed Under: New Consciousness, Newsletter, Transformational Community

Redefine Yourself in the Changing World

July 23, 2021 By Cara Lumen

Redefine Yourself in the Changing World

Creating Conscious Connection

Ashe
(“Ah-Shay”)
The Creative in me honors the Creative in you!

How do you prepare  yourself to participate in a world that is changing so rapidly?  There are no guidelines because new paths keep opening up.  What we get to do is go exploring, look closely at what is unfolding, and stay flexible. 

We’ve talked about the who-and-what statement before but because the world is changing so rapidly, it’s time to do it again from a broader perspective. We need to see what new and unexpected opportunities and needs have opened up and how our goals and expectations have changed. Become aware of how your place of service is evolving, see how who you serve has changed, and become aware of what you need to leave behind that is no longer yours to do.  

The operative word here is “change.”  The world is changing.  We need to change too. 

The more chaotic the world, the more I retreat into inner work as my place of service. But what does that look like? What does that do for the world? How do I share it?

In my journey work, I get phrases like: My work is about seeing possibilities, developing potential, and exploring unique combinations.

My current mission is about helping people realize they are higher consciousness, and our mission as Light Bearers is to hold High Watch for the planet and help others recognize the universal light within themselves. 

Our role changes as we change, as we become more aware, more prepared to move forward. And when the time is right, we are shown the next path to take. 

Spend some contemplative time and answer this statement:  I help (people you serve) to do (what you help them do) so that (what they can do because of what you offer/do.)

Start a document on your computer to keep track of the insights you receive about your evolving place of service – how it is unfolding, ideas you are to help it manifest.

I have collected notes from my shamanic journeys that say: 

“My work is about gathering lights together to make a more radiant way of being. My job is to help them realize their own powerful vibration and radiate it out where they are. So we are points of light. We are expanding consciousness.” 

These are simply ideas that have shown up in my own thinking and that call to me. You will find your own messages.  Simply go within and ask for guidance, then listen to the nudges and positive suggestions that show up. Listen and then choose. Our roles are changing. The path grows more specific. The group traveling it are more focused, we are the Circle of Light Beings, the Light Bearers, the guides to the New Humanity.

Do the inner work. Ask what your role is now in this unfolding of the new humanity.  Then go do that.

DEEPER SONG AFFIRMATION

I listen closely to my inner voice and learn to interpret its messages. 

DEEPER SONG PROCESS

  • Learn to listen to your inner voice.  It may come as one word, it may come as a feeling, it may come as an unexpected circumstance.  Notice how your inner voice is speaking to you. 
  • Listen.  And learn to interpret. 
  • Take action based upon what you learn and how deeply it calls to you.

To Sing a Deeper Song Consider:

The Backpack Journey

Your Role as a Visionary Harp

Our Destiny and Self Responsibility

Step Beyond the Limits of Yourself

Our Ongoing Journey into the New Consciousness

Our Global Deeper Song Community

Our Deeper Song Community extends throughout the planet.  Welcome new Deeper Song Explorers. I’d love to hear of your experiences – caralumen@gmail.com or let’s discuss in the Deeper Song Explorers!

===REFLECTIONS OF A DEEPER SONG PODCAST===

Journey to the Sacred Masculine
and
Journey to the Sacred Feminine

A Deeper Song Adventure

We contain both the sacred masculine and the sacred feminine. It doesn’t make any difference how we have manifested here on earth, they are both within us. And they each play a role. I thought that as an independent woman, I identified more with a sacred masculine, but now I understand that the sacred feminine is creative and inclusive, and eager to share and serve others. We have both the sacred masculine and the sacred feminine within us at all times.

Journey to the Sacred Masculine

(26 minutes)

(Listen)

Journey to the Sacred Feminine

(24 Minutes)

(Listen Here)

Listen to
Reflections of a Deeper Song Podcast on

Apple / Spotify /Google

and the 

Deeper Song Website

===INNER WORK===

Ode to My Inner Voice 

I love my inner voice. I love how she speaks up. I love how she nudges me. I listen to my inner voice who is within me all the time. Sometimes she gives me just a word but it is a word that I know that I am to build upon and explore and use as an anchor for where I am to go next.

Sometimes my inner voice gives me complete sentences and ideas to share and develop. When I turn to my computer and capture the messages from my inner voice, they can stay floating and etheric or they can get very detailed and instructive.  My inner voice is always inspirational and encouraging. 

My inner voice is very wise.

We are good friends, my inner knowing and I. I am grateful for her guidance. What is your relationship with your inner Voice? How will you deepen it? Be still and listen.  

Heal Your Whole Self

The imbalances that show up in your physical body are signs of an imbalance on two levels, your physical level and your spiritual level. You must work with both in order to bring balance to your human expression – the wholeness that is you. So as I do outward things to balance my physical body, I also have to look within at what beliefs and expectations helped to cause the imbalance. It could be fear. It could be uncertainty. It could be something I brought with me over the channels of time. Do some releasing work around whatever is manifesting out of balance on the physical plane. Release old beliefs. Release old fears. And center yourself in that awareness that we are cosmic consciousness and therefore we are innately whole, perfect, and complete. Make room for your body to align itself with that truth of who you are.

Watch for Emerging New Cycles

We are always somewhere in a cycle. The beginning, the middle, the end. It helps to be aware of that. And it helps to notice when a new cycle has begun. It helps to notice where you are in the changing cycle so you can see the potential and possibilities that are unfolding. A new cycle means it is a time to make new choices. A time to be aware and observant.  It is a time to redirect your path and choose your destination. Do you have a new cycle emerging? Where is it taking you? What are your choices? Are you listening?

Listen with your heart and follow its guidance. 

===OUTER WORK===

Do the Inner Work

As I begin my work to learn Zang Fu Gong from Daily Lee, I am reminded how important intention is. We can use our minds to focus an intention – an intention to release, to clear, to strengthen –  whatever is needed in a particular area of the body.  Directed Intention.  Let’s call it Directed Intention.  I have just finished reviewing one of Daisy’s classes as I write this and my whole body is tingling with Qi energy. Bear in mind, I cannot stand up straight at this point in time but I worked with the Qigon movements I was being shown and as I sit here writing this, my whole body is tingling.  And for all practical purposes I waved my arms around a bit and shifted my weight and my focus but the intentions were powerful.  Images of bringing up energy from the Earth. Images of bringing down energy from our Soul Star, Images to release and clear and increase strength.  Our mind is very powerful. Use your mind to send a specific intention into a specific area of your body.  Have those intentions be to release blockages, clear the energy meridians in that area of your body, strengthen your physical structure – all with the focus of your mind and a few intentional hand movements.  Focus the Qi energy within your body wherever it is needed. However it is to be used. Bring the resources of Gaia and your Soul Star into your body and direct them where they are needed. However they are to be used. Learn to interpret the energy flow of your body and use your intention to direct balancing Qi wherever it is needed.  

You focus energy with intention. Let the Qi do the work. 

===DEEPEN YOUR SPIRITUAL PRACTICE===

Ceremony As Mindfulness

I’m working on a podcast script about ceremony because I would like to understand the basic elements and also make some choices about adding more ceremony into my life. I’m looking for simple and easy things to do. Recently I drew “ceremony” in the oracle cards I made for myself and in the course of examining that concept, I realize that ceremony is mindfulness. So even the shortest pause, the shortest aware pause to acknowledge and reflect and accept is ceremony. What does that awareness change for you?

Pause to Listen

If you stop what you’re doing right now and close your eyes and take a relaxing breath and listen, you will hear the heartbeat of the universe. In the stillness is everything. In the stillness are the answers. In the stillness are the insights. In the stillness is a certainty and clarity about next steps. I call it our Still Point. Move to your Still Point to immerse yourself in the sacredness of the moment. Pause to listen and feel and experience and choose. Pause to listen.

===DISCOVERIES ===

The Key to Experiencing Your Desired Future NOW, a fascinating free 4 part series with Dr. Joe Dispense. Important to listen to. Intro to a 7-week online course.

I’ve never seen a dance routine like this: One TEAM that blew dance sport internet away! ~ DueTeam, Perm, Russian Federation Ballroom Dance Tube • http://ballroomdancetube.com

===MY DEEPER SONG  ADVENTURES ===

Self-Healing – Do the Work

I am studying with two sources who are teaching me how we can heal and balance our bodies by moving Qui.  My body is sort of a mess with major realignment going on that makes most of my body muscles hurt.  I am taking Daisy Lee’s Zeng Fu Gong Form of Qigong and it is powerful.  (Qigong to Renew & Rejuvenate Whole-body Health Discover the Zeng Fu Gong Form to Boost Energy and Release Stress for a Balanced, Joyful life.)

These gentle moves began to immediately release and realign my body. I can do it even in my muscularly jumbled state and it is effective.  

I am also taking a free class with Deng, Ming–Dao on The Circle of Qi, The Tao of Energy that is giving me clarity and ideas on the power of Qui and how I can use it to re-balance my body. You can contact him to join the free class at facebook.com/dengmingdao His site is www.Dengmingdao.com

My exploration for ways to self-heal continues. I’m on the right path working with the Chi energy for self -healing and balance.

===OUR EVOLVING FUTURE===

Get Pro-Active in Creating Your Future

“Intentional change comes from imagining your future,” says Brian Clark in How to Create Your Future Self and I paused to see how I was doing.  

I’m not going to die any time soon but I am 88 and have begun to re-read Michael Harner’s books on life between lives.  

My body is in a process of change and I’m doing things to make it stronger and more aligned but the range of my future activities are pretty much based on how I help my body get back on track. 

But here’s the concept that interested me: “Step one is to accept that you have to proactively create the future self you want.

Just remember that the person on your current path is not the person you were before, and keep your vision for the next version of yourself top of mind.”

What steps am I taking to proactively create my future self?  I listen to my inner wisdom and go exploring where it takes me.  I am conscious of the new understanding that is being taught to me and I build on what I learn.  I am aware of the changing world, concerned about it, and have begun to define my place of service – my work as a transformational leader, holding High Watch for the planet and also holding a light up to show others how to live in their natural state of Cosmic Oneness. And of course, we teach to learn…

This step forward brings me back to the concept that we get what we believe we deserve and what we believe is possible.  I get to work on that – particularly the part of me that is possible physically.  Bummer.

What do you want your future to look like? The pandemic has opened up a whole new world of work-from-home opportunities that offers more freedom. Technology makes things possible that were not even thought of a few years ago.  So part of imagining our future self is limited because the new inventions and discoveries and choices are unfolding. 

I’m going to keep exploring and trying out some of the new ideas and possibilities that keep showing up to see how they feel for this stage of my life and if they will take me where I want to go. 

Stay open. Be curious. And keep exploring. 

Read How to Create Your Future Self by Brian Clark. 

Free Yourself from Habit

I have been playing specific songs each day with my flutes as part of my morning meditation.  They are songs I made up when I was drumming to the elements and other aspects of my life.  

Until one day I didn’t.  I stopped my routine, picked up my double flute, and began to improvise to nature.  And it was and is beautiful. And freeing. And inspiring.  And motivating. 

What have you been doing out of mindless habit that could be changed into a new adventure?

Where Are You Being Called to Serve? 

“These times they a changing” and we need to change with them. (See Bob Dylan’s song of the ’60s ) So what does that mean to the work you do? What are you offering? How do you spend your time? Who you spend your time with? Where are you being called to serve now?

When we look closely at all that we have to offer, we realize some skills we have, some things we offered are no longer needed.  Some of what is no longer relevant or we no longer want to do. And there are new ideas flowing in that need for room to grow. 

We have to choose. Given this new stage and age, given the circumstances of your life, given where you want to go next, what do you want to do create and offer next?

I have a new direction calling me and now I’m watching my focus shift and intensify. There are topics I will no longer address. There are portals I have yet to open. So my work has to be fluid. It has to be flexible and open. And I have to listen to the voice within. 

What do you love to do most at this point in your life? What is the most lucrative thing that you do, and what is the most lucrative and the least time-consuming thing that you do? What do you love to do? What do you want to learn? Who you want to serve? What are you being called upon to do from your inner wisdom? And which of your many gifts do you want to use at this point in time? 

How are you to change? What is your inner world telling you to do next? How are you preparing for it? Listen and choose with awareness. 

=== DEEPER SONG ORACLE MESSAGE===

Formation 

What is forming in your life right now? How are you assisting it in evolving into its most effective place of service?

Formation is a flowing process. It is an evolutionary process. It is allowing something to unfold and to paying attention as it does. Formation is about noticing the signs and the signals, and the shapes that are forming – pay attention to the gradual and unique formation of your unfolding offerings.

Your work, your focus is constantly forming. It shapes and reshapes itself to accommodate what it encounters. Open your heart and let your “next” form from your center. Let it bring with it all you need to know and all you need to give.  

What is currently forming is the expression of your inner being as it takes shape so you can share it with the world.  What is forming?  Clarity, insights, specific steps, new directions? All the formation of our life to change and support it in its natural ebb and flow. Embrace change and allow your life to move into a new formation. 

Sacred Earth Cards

Motion 

Motion is the movement of constant change.  Be open to the flow. Be aware of the fluidity of opportunities that invite you to change. Listen, feel, observe. Bring all that into your awareness and contemplation of the ongoing motion that is your life.  Conscious thoughtful actions steadily guided by your inner wisdom. Stillness.  Moving to your Still Point before beginning any action.  Life is steady motion, we are to be in thoughtful, mindful awareness of the choices that are offered and the thoughtful, intentional choices we make.  We are aware of the motion of high vibration – of higher consciousness, of higher purpose.  I am in motion today for the higher good.

Sacred Earth Cards

===CARA’S CORNER===

Shift Your Focus – Raise Your Gaze

The more chaotic and self-destructive the planet becomes, the more I retreat.  A higher path has opened up and it is getting wider and more clear.  Not everyone will see it or choose it.  Bu t I’m on the higher path and plan to stay on it. 

In my version of being on a higher path, I work to not be pulled down into the negativity of politics and harmful chaos and negative thinking that is so prevalent on our planet. I can only do that by avoiding it, by not focusing on it or even thinking about it. I’m on a higher path and plan to stay on it.

My focus has changed and I’m working to keep it there.  I’m very aware of those of us who are moving into this role of Light Bearer who, among other things, help others recognize their own light within and step into it as their main path.  Not everyone will see this alternate path and that has to be Ok.  There is so much going on that is negative that I have to make conscious steps not to absorb any of it. I work to keep my sight raised to the unfolding path that leads me to a higher, more positive, more purposeful energy that I can function in and learn from and grow in.  I’m not leaving the planet yet, but I am exploring the unseen world.

Do not be pulled down or sucked in by the negative energy, the discord and wrong-doing that is so prevalent on earth today.  That is not where I am participating.  That is not where I am being called to serve.  My role is to keep my light focused on this higher path and help light the way for those of us who are on this higher journey. I keep my sight raised. And I hold high expectations of what is possible for those of us who are taking this higher road.

=My Deeper Song=

The Higher Path

I step upon the higher path and my footsteps lighten. 

I step upon the higher path. My footsteps lighten. I feel the compelling and supportive harmony that emanates from those on the path beside me.

I step upon the higher path. My footsteps lighten. I feel the compelling and supportive harmony that emanates form those on the path beside me.  I shine.  We shine.  We are Light Bears leading the way to a new reality. 

– Cara Lumen July, 2021

We create our future with every thought we think, every action we take.  Move forward mindfully as you sing your Deeper Song.

Namaste,

Cara

Come Sing a Deeper Song  

I help spiritual adventurers explore the Unseen World so that we broaden and deepen our personal journey and turn to share our discoveries with others.  We are guides and way-showers with our light held high.

Please forward this newsletter to a friend and suggest they
Join the Deeper Song Community

Past Issues of this newsletter are being curated on my site on a page called Insights.

Filed Under: Future, New Consciousness, Transcendent Leadership

Deeper Song Podcasts

REFLECTIONS OF A DEEPER SONG
CARA LUMEN

Subscribe on
Apple / Spotify /Google

ARE  YOU READY TO SING A DEEPER SONG?

Cara Lumen, spiritual philosopher and founder of the Deeper Song Community is a cosmic explorer who consciously travels into the unseen world to serve as a bridge to help us expand our relationship with the spiritual world. She shares what she learns and guides us to the next level so we can sing a deeper song.  

OUR WORK IN THE UNSEEN WORLD
OUR SERVICE TO THE PLANET
PERSONAL SPIRITUAL EXPANSION

What People Are Saying

Finding Cara Lumen some years ago was like discovering a rare and precious jewel in the middle of the desert. At the time, I didn’t know what I was looking for – yet suddenly there she was! With her warm and energetic voice she touched my soul and opened my heart. With her playful lightness of being, she drew me into her world of philosophical musings and beckoned me to go exploring! Drawing from her own deep well of curiosity, Cara asks powerful questions, shares her experiences and discoveries about spirituality, and renders the unseen world immediately accessible to even the most novice of explorers.

Allison McTavish, Voice & Speech Coach, CPCC Voice for Life Coaching

I’m so fortunate and grateful to know Cara. She brings light and wisdom to my life. Each time I listen to her, sharing about her exploration, it helps me put words on things I feel, and I also discover new ways of seeing the world.

Thuy Pham, Freshly Baked Brand

OUR WORK IN THE UNSEEN WORLD
Insights, Guidance, Messages

Are You Afraid of Change?

How to DeepenYour Cosmic Consciousness 

The Two Vital Sides of Your Spiritual Practice

Journey to Gaia’s Misty Circle

The Field of Opportunity

Listen For Your Future

Journey to Our Ancesters to Expand Our Consciousness

Journey to the Sacred Feminine

Journey to the Sacred Masculine

We Are Cosmic Consciousness

The Backpack Journey

It is Time to Vision Your Role/Purpose in a Broader Context

Journey to a Chamber of the Seven Sacred Rays

Journey to the Red Ray

Journey to the Orange Ray

Journey to the Yellow Ray

Journey to the Green Ray

Journey to the Blue Ray

Journey to the Indigo Ray

Journey to the Violet Ray

Trust Your Inner answers.

Your Role as a Visionary Harp

Our Destiny and Self Responsibility

Step Beyond the Limits of Yourself

Simply Being  – The Art of Wu Wei

Become a Pillar of Light

Our Ongoing Journey into the New Consciousness

Life Lessons from a Lump of Clay

Life Lessons from a Spider

The Ongoing Emergence of our Future

The Power of Your Still Point

Heart Lessons from a Soul Star

We Are One With the Whole

 How to Lob Light Balls to the World

The Power Of Our Luminous Light

Our Ongoing Journey into the New Consciousness

How to Cultivate Deep Listening

The River of Time, – The Discovery

Change Your Thinking, Change Your Life

How to Direct Energy Outside of Time and Space

Stand Steady in Your Own Truth

What Do You Need to Leave Behind?

Metaphorical Messengers and the Unseen World

The Cloak of Empowered Service

How too Build a Launching Pad for Your Inner Work

How to Hold High Watch for the Planet

 The Space of Inner Knowing

The Unseen World Needs Us

How to Create a Transformative Energy Shield for Protection

The Gaia Gateway and Your Soul Star

J- 1 – The Foundation For Your Journey Within – Create Your Sacred Garden

OUR SERVICE TO THE PLANET
Walk Beside Others in Light  

44 – How to Define What You Do So Others Get It

40 – Who Do you Want to Serve?

28-How To Walk Beside Someone in Service

20 – Why Are You in Service?

16-How To Find Your New Direction

10 – What Will Change Because of What You Are About To Do?

17 – How to Find and Express Your Distinctive Voice

01-How the Deeper Song Community Emerged

SPIRITUAL EXPANSION
Explore Your Inner Wisdom

45-How to Become a Mindful Presence

36-How to Engage the Power of Trust

22-Create Your Own Spiritual Journey

21- How to Share a Piece of Your Soul

18-How Your Light Has Illuminated Darkened Paths

17-Exploring the Village of Nothingness

06-Unfolding and the Art of Wui-Wei

47 – Empower Your Feminine

46 -How the People You Hang Out With effect Your Life

43 – Intolerance and the Need to Be Right

42 – The Stuck Place Called Decision

41 – How to Make Decisions That  Let Your Life Unfold

39 – The Power of Active Listening

35-How to Hold the Space for Change

34- Use Labels to Expand Your Possibilities

33 – The Power of the 20-Minute Lesson

32- How to See Your Work as Art

31-How to Cultivate the Power of Simplicity

30-The No Plan Plan

29-Are You Willing to Move Beyond Your Comfort Zone?

27 – Why Have You Been Chosen

26-Are You Selfish, Self-Aware or Self-Absorbed?

25-Are You Playing Your Best Game?

24 – How Not Fitting In Helps You Be Extraordinary

23 – What Are the Truths You Live By?

19 – How to Express Self-Love

15 – How To Build a Nurturing Support System

14 – How Strong is the Foundation You Build On?

13  – The Gift of a New Beginning

12 – HowDoo You Nourish Yourself if You Are a Rock

11- Do You Need a New Tribe?

09 – How to Find the Love You Need

08-How Willing Are You to Change – and Why Not?

05- Do You Have The Courage to Stand Alone

04 = How to Redefine Yourself and the 30-year Plan 

03- Planting Roots and the Fundamental Need for Security

02 – The Hole in our life Called Loneliness

Come Sing a Deeper Song

caralumen-175

CARA’S INTERVIEW WITH THUY PHAM
May 9, 2017

35: How To Be Perseverant And Find Your Purpose With Cara Lumen

In this episode, Cara Lumen, a spiritual philosopher and founder of the Deeper Song Community, explains how an interview with Chris Brogan changed her life and how she overcomes her challenges to keep doing what she loves

CARA’S INTERVIEW WITH DR. VIVIAN CARRASCO
July, 2016

http://traffic.libsyn.com/vivianhcarrasco/TI_Cara_Lumen_Edited.mp3

Podcast: Play in new window | Download

CARA’S INTERVIEW WITH CHRIS BROGAN

Here my interview with Chris here: http://cbrogan.me/omradio  It is entitled “LOTS of Smart People. “7/10/14  15. Coach Sean Brawley, Alan Jackson and Cara Lumen

CARA’S INTERVIEW WITH SHARON SAYLER

My good friend Sharon Saylor interviewed me for her Blog Talk Radio show “Life Interrupted” on E Woman’s Network. The topic is Finding the Gifts in Adversity   It’s a half hour and I’m the second interview, 10 minutes in. We talk about how to stay relevant as you get older and ideas for embracing change.

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