Heart Bridging Blessing
An Inner-world Exploration
It was an unexpected gift from the Unseen World. In my shamanic journey, I found myself in front of Stone Woman and she offered me a beautiful blessing She crossed her wrists in front of her and blew a blessing/greeting between her hands.
I knew it was both a blessing and a greeting and I wanted to bring it into my own spiritual practice. I journeyed again for more detail and I have experimented with the energy this blessing creates. It has led me to the evolution of a most lovely and powerful greeting/blessing to be offered to anything you wish to send loving and supportive emery to.
Heart Bridging Blessing
- Cross your arms over your heart with one hand on each shoulder. Your heart is covered by your crossed wrists.
- Say, I am Light
- Keeping your wrists stil crossed, extend your arms away from your body and point the palms down toward the earth. (Experiment with which arm you want to have on top. Notice if/how it changes the energy.)
- Say” My heart walks the earth to your heart.” Feel your heart blessing move from your heart, through your downward-facing palms to the earth and on to wherever you desire to send it. Feel the energy traveling through the core of the earth to the object of your greeting/blessing.
- Move your hands into praye
rposition with palms together. - Say “My heart walks the sky to your heart.”
- Feel your Heart Blessing raise up from your whole body and move its uplifting vibration out into the world and to the object of your Heart Blessing.
- Blow over the top of the fingers of your facing palms in a blessing that connects earth and sky and sends you greeting/blessing to the person or object of your intention.
- Extend your arms out with palms face up in welcome/greeting.
- Say “We are one light. We are one heart! Namaste, (Nah-Mah-Stay – the Light Within me honors the Light within you)”
- Bring your hands back with palms together. Bow to conclude your Heart Blessing.
- Use this blessing often and let the energy and your intuition guide you into your own version of it.
Again:
- Cross your arms over your heart with one hand on each shoulder. Your heart is covered by your crossed wrists.
- I am Light
- Keeping your wrists crossed, point the palms down toward the earth.
- My heart walks the earth to your heart.
- Move your hands into praye
rposition with palms together. - My heart walks the sky to your heart.
- Blow over the top of your fingers in a blessing that connects earth and sky and sends it in greeting/blessing to the person or object of your intention.
- Extend our arms out with palms face up i
- We are one light. We are one heart! Namaste, (Nah-Mah-Stay)
- Fold your hands back into palms together. Bow to conclude your Heart Blessing.
Deeper Song Affirmation
We are One.
I am you. You are me.
We are One.
Deeper Song Process
- Add this Heart Bridging Blessing to your spiritual practice.
- Offer this Heart Bridging Blessing to others who are receptive.
- Offer Heart Bridging Blessing to elements of nature
- Offer Heart Bridging Blessing to situations
- Offer Heart Bridging Blessing to artifacts on your altar
- Look in the mirror each morning and offer this Heart Bridging Blessing blessing to your body suit from your inner self!
To Sing a Deeper Song Consider:
Why You May Want To Have an Altar
Abide at the Center of Your Being
Come Sing a Deeper Song
I help transcendent leaders who are stepping forward
to define their role and potential participation
so together we can build the bridges and pathways that guide us all into the New Consciousness.
To receive our weekly
Deeper Song Insights and Applications