How to Hold High Watch for the Planet
An Exploration of the Unseen World
Collectively we have a huge impact on our planet – let’s put our consciously raised vibration to work for the highest good of all.
When we step forward as conscious participants in the Transformation Community, our collective energy both deepens and expands. Others see our light, recognize themselves, and join us. And the healing of the planet increases.
The planet needs us. It needs our vision. It needs our spiritual commitment. It needs us to hold High Watch. Here’s how you can make a powerful difference in our world.
Cara Lumen, spiritual philosopher and founder of the Deeper Song Community is a cosmic explorer who consciously travels into the unseen world to serve as a bridge to help us expand our relationship with the spiritual world. She shares what she learns and guides us to the next level so we can sing a deeper song.
In this episode we explore
How to Hold High Watch for the Planet
(16 minutes)
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Important Links & Mentions From This Episode:
Begin your
Exploration of the Unseen World
with these two foundational steps:
How to Create a transformative Energy Shield for Protection (12 minutes)
The Gaia Gateway and the Soul Star (16 mints)
To Sing a Deeper Song Consider:
The Space of Inner Knowing (16 Min)
How to Partner with the Energy of the Universe
How to Transform Energy Before You Release It
How to Interpret the Messages from Within
Another Part of You – The Unseen World
Unleash the Power of a Creative Spiritual Practice
Transcript
How to Hold High Watch for the Planet
An Exploration of the Unseen World
It’s a bit too easy to feel small and ineffectual when it comes to the planet. How do we even begin to help create change?
What if I told you that you have an important role to play in healing the planet and that together, collectively, we have a huge impact.
To our daily spiritual practice, we add High Watch for the planet. Let me show you how.
I’m Cara Lumen, spiritual philosopher and founder of the Deeper Song Community. I am a cosmic explorer who consciously travels into the unseen world to serve as a bridge to help us expand our relationship with the spiritual world. I share what I learn and guide those who are ready to the next level so we can sing a deeper song.
Thank you for being a part of this journey.
In this episode, we learn How to Hold High Watch for the Planet.
There are transformational thinkers all over the planet who are holding High Watch for the world. We sit in serene silence and radiate our light into the world – the people, the situations, the environment, our future. We join with other light beings and begin to cover the planet in a heading, wholing, light vibration, working together to raise the collective consciousness. That’s how we hold High Watch for the world.
You immediately have a lot of questions:
What exactly is High Watch?
How do we hold High watch?
What makes High Watch work?
Let’s begin by answering the questions What is High Watch?
High with is about intentionally raising vibration and holding that higher frequency in place.
High Watch is about intentionally raising the vibrational energy of a room or a ceremony or a situation or even the world by raising and focusing our thoughts and expectations to the highest level we can and holding them there.
As a member of the clergy in the Center for Spiritual Living 20 years ago, several of us were always assigned to sit in High Watch during every service. That meant we did not participate. We sat and held the energy of the room in our consciousness in order to keep it receptive and centered and open and loving.
You do that with your intentions – by focusing on the serenity and tranquility and well-being for all.
As the world undergoes rather dramatic changes, it’s easy to feel a bit ineffective in helping to create positive change. And If you are old like me, your options to participate in the word have some limitations. But boy, can I share positive energy! I can hold High Watch for the world!
I invite you, as a Transformational Leader, to add to your spiritual practice a period of holding High Watch for the World. That may mean sending light energy to a particular place or group or situation. It may mean seeing yourself joining with other points of light to cover the entire plant in an ever-brightening layer of light – of raised vibration. Then see and feel that light continues to thicken as others see and recognize the collective light and join in. Hold High Watch for the World in whatever way calls to you.
What elements do you want to put into your personal high watch for the planet?
You use vibration to send light consciousness
Because everything is vibration, our goal in holding High Watch is to raise our own vibration and to see others in their form of a higher vibration. Hold each other in Light. Hold us all in Light.
And once we have consciously raised our vibration, we hold that higher frequency in place.
Begin by sitting quietly. Perhaps sit facing a window so you can begin by connecting with nature. Feel your body gradually disappear and allow yourself to merge with the elements of nature – earth, air, water, fire, space until you experience the gradual, ever-flowing cycles that bring change.
Notice your breathing slow and your body disappear until you are merged with the energy of All That is. Begin to consciously and intentionally raise your vibration unit your body disappears and you are a strong, steady Light, a high vibration merging with other strong high steady vibrations.
Experience other vibrations joining this collection of Higher Vibration. As more join the higher frequency stabilizes and becomes stronger and radiates throughout the planet to touch everyone, to lift the frequency of all. As you immerse yourself in this collective energy, feel the vibration raise even higher.
Be with this experience. Hold this higher frequency in place. Merge with the Collective Oneness.
Simply be.
High Watch is an intentional raising of your vibration to a higher frequency that you hold in place so others experience it and join you.
Your intention drives the energy
Set an intention. Where do you want your wholing energy to go?
Ask for the vibration to be for the highest good. No need to get more specific than that. Let the energy go where it is needed and do what is needed to be done. Trust the wholeness of energy to move a situation through its process of adjustment in the most holistic manner and to restore balance where and when it is needed.
Begin by simply observing your breath. Slow your breath and pause at both the inhale and exhale. Become observant of what you experience in those moments. Shift your awareness within until your body presence disappears. Just sit there and radiate out your own powerful, all-encompassing light.
Let your intention to raise your vibration do its work.
Gradually allow yourself to feel yourself floating above the planet, shining your light of wholeness on it.
As you float, you become aware of other light beings doing the same thing and gradually you feel a part of a cloud or layer of light surrounding our earth, holding the light energy of those who have awakened, who are aware that they are light.
Our purpose in holding High Watch for the World is to add our energy to that of the Light Collective and together to radiate our Light of Oneness out on the people on the earth so others begin to recognize themselves as being of that light and begin to raise their own vibration. They begin to see it as a way they too can help our earth home.
You will recognize this inner light as being something inside you that you can nurture and grow and blossom. We are nurturing the seeds of awareness in others with the light of our spiritual focus.
This is an individual spiritual practice that organically joins with others all over the world doing the same.
Create your own spiritual practice of holding high watch.
I have a soft Hug-a-Planet that I send energy to every day. I have a big light-box crystal that I touch each day in my morning spiritual practice and ask it to send support and love and deepened awareness to the lightworkers of the world. I have a tree outside my window that I use as a messenger to nature all over the planet, offering it wholeness and blessings and balance. I have a wind whistle I use to blow a blessing to the planet. I play my Indian flute as I watch the sunset, sending my blessing on around the world to carry wholeness and healing.
Sometimes, if there are places that seem at deep unrest, I lob a few envisioned light balls in their direction, to whole and heal and balance the area. But mostly, I simply sit and radiate out my light energy at various points in my day.
How do you know your High Watch is working?
Once you begin looking for the signs of the impact of your High Watch for the World, you will see them. It may be the branch of a tree waving at you as you walk by. It may be a feeling of inner tranquility that you carry within you for longer and longer periods of time. It may be the story on the news of someone making a major positive difference in the care of our planet and its inhabitants.
How will you begin to hold High Watch for the planet?
DEEPER SONG PROCESS
- Choose a focus for your High Watch. It can be a place, a situation, a species, or a general advancement of humankind.
- Consciously raise your vibration to a higher frequency and hold it there.
- Notice how you feel.
- Notice the gradual, subtle feeling of oneness in the world.
- Create our own version of High Watch and add it to your spiritual practice.
DEEPER SONG AFFIRMATION
Each day I hold High Watch for the Planet.
CONCLUSION
- I hope I brought you some new awareness, deeper ways to connect and insights and encouragement for your next steps.
- Pause to be with what we have explored. See what portals have opened up for you. Where you will go exploring next. This is a Journey of Discovery and we walk this part of the path together.
- Ashe, The creative in me honors the creative in you.
- To join me on further explorations I invite you to subscribe to this Reflections of a Deeper song podcast.
- I also encourage you to join the Deeper Song community at www.deepersong.com to receive weekly posts and the Deeper Song newsletter.
- Until next time, this is Cara Lumen inviting you to Come Sing a Deeper Song.