intention Archives | Cara Lumen | Sing a Deeper Song

Passionately On Purpose Radio with Cara Lumen, Your Idea Optimizer, who keeps you passionately on purpose while you make a difference in your world. As a Business Coach, Content Developer and Educator she talks about how to uncover your passion, define your purpose, identify your path, make money from what you already know and attract the people you are meant to serve. But most of all, she’ll help you believe you can!!! Join her Mondays on www.blogtalkradio.com/passionatelyonpurpose

This Show

It’s time to plan for the new year, to create our marketing plan, decide what to change in our business, What new products or services to offer? The ideas are swirling and you may be frozen in place just contemplating them. Here are seven ways to keep from going into overwhelm as you plan for your success

Podcast: Play in new window | Download

by Cara Lumen

Most of what I do I love. But recently I’ve noticed there is a resistance, a reluctance to make a list and set some plans and take certain steps. There’s even a tightness in my stomach when I put certain items on my "To Do" list.

What needs to change? What do I need to do differently?

I do — deep inside. It’s time to see where I am, decide where I want to be and make some new choices. It is about finding my new rhythm. Where do I place into my day the things I want to do?

Deepen Your Spiritual Practice

One of the major changes I have made is to find a place to fit in a daily Falun Gong practice. I do it in the morning after I’m dressed for my day. The last step in the practice leads me into meditation. I can feel my energy balancing as I thoughtfully practice this powerful moving meditation. I notice the increased deepness of my sitting meditation. There is deep inner work going on that I know only by sensation, not by recognition.

Deepening your spiritual practice is one way to make change.

Allow it to unfold

I started to write “make a bold goal, think a big vision.” But that’s part of the doing, not the being and being is where change is made.

I have deepened my level of gratitude. Before I go to sleep. Upon awakening. During the day. I continue to feel the blessings that surround me. The goodness that is in my life. The fluidity of my experience. And I am grateful.

Allowing your life to unfold is like going on an adventure. You don’t know what will be around the next corner. And if you truly want to have an adventure, you will allow yourself to follow new paths on a whim — this feels right, I’ll go here, I’ll do this.

There is patience that is needed to allow it to unfold. Patience and a belief that there is a grand plan, that you are an integral part of it, and that all is and will be well in your world.

Do what you love

Do the parts of life you love. Do the parts of your business that you love. Be with the people you love. Follow your emotions. Allow them to lead you to fulfillment and celebration, happiness and affection. Your emotions are your guides. They help you choose what will nourish you and help you leave behind everything and everyone that no longer serves you.

Love what you do

If you no longer love what you do, change it. Tweak it, toss it, start again. Whatever it takes to let you fall back in love with what you do.

It’s when we are in love with what we do, when we are in celebration of all we are, that others find us attractive and come to join in our enthusiasm. Honor your heart’s calling. Allow yourself the freedom of choosing to do what makes your heart sing. You will be happiest when you do what you love and love what you do.

The Power of Being in Intentional Space

7 Ways to Move from Overwhelm to Success

Do What You Love, Love What You Do