Cara Lumen | Sing a Deeper Song

Sing a Deeper Song

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Become a Pillar of Light

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BECOME A PILLAR OF LIGHT

An Exploration of the Unseen World

There are many ways we can self-heal.  Experiencing  yourself as a pillar of light is a powerful way to heal yourself and  raise your vibration. 

As I journey to the Unseen World I am given suggestions, nudges, idea to explore.  Then I have to figure out how to apply them. 

Experiencing ourselves a light is very powerful because that is who we are.   The Pill  ar of Light is a powerful process of deepened awareness to add to your spiritual practice.

Cara Lumen, spiritual philosopher and Founder of the Deeper Song Community is a cosmic explorer who consciously travels into the unseen world to serve as a bridge to help us expand our relationship with the spiritual world. She shares what she learns and guides us to the next level so we can sing a deeper song.  

In this episode we explore  how to sell heal as you Become a Pillar of Light

Become a Pillar of Light

(15 minutes)

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To Sing a Deeper Song Consider:

When I See Myself As Light

Build a Launching Pad for Your Inner work 

Another Part of You-The Unseen World 

How to Interpret the Messages from Within 

Energy Cannot Be Destroyed – Only Re-Purposed

How We Are to Create a New Consciousness

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How We Are to Create a New Consciousness

A New Consciousness Exploration

The message coming in through much of the transformational community is that those of us who are aware of this call are to help establish a New Consciousness. Not everyone will move into it. Either because they don’t want to or they are not aware that it even exists. But those of us who see and feel and are aware of the need for a new way of being, a new consciousness, are working now to manifest it and show others the way.

How do you discover the New Consciousness?

I continue to take meditative shamanic journeys to see how “new consciousness” expresses itself here in or body suits and how I am to participate in its unfolding. Because our roles will be different but similar, I suggest you do take our own meditative journey to ask for your role to be more clearly defined.  Simply ask to be shown the New Consensus and ask what your role is to be.

Be prepared to leave behind some aspects of your body suit that no longer serve you

There are some body suit aspects we will leave behind because they are not needed or helpful in the New Consciousness. We have to release our feeling of separateness. We get to listen more clearly to our inner voice our initiative guidance.  It may take some practice. We will be more keenly aware of being one vibration and have a strong desire to remain in harmony. We become more conscious of how our actions affect the whole and we have the power of the collective to help us raise our own vibration. 

What is our purpose in the New Consciousness?

There is a greater purpose for this New Consciouses. That purpose is oneness. Not just the awareness of oneness, but the experience of oneness, the living in oneness. We no longer experience our perceived  differences. We are truly one. One lihgt.  One vibration.  One energy. We are to know it, understand it, and live as that oneness.  

What do we need to leave behind?

We have to lay down our body suit beliefs and leave them behind. They create division. And there is no division in the Realm of One.  

We like our individuality. We like what makes us different. Perhaps we retain our individual gifts and ways to contribute but identify more completely with our role in the One Vibration.  

I don’t know.  We’re not there yet. Bet we are on the journey. I continue to journey for insight and guidance from the Unseen world.  What do you sense this New Consciousness will be like or look like or feel like? How do we create a new consciousness and share it so others see it?

We can explore.  We can prepare.  We can share what we find. 

What could be in the New Consciousness?

We are setting aside what we know and not only are we exploring the new possibilities, we are creating them.  It is unfolding. 

This New Consciousness is very aligned with the elements – Space, Fire, Earth, Water and Air.  So one of the ways to explore in this Nw Consciousness is by exploring and learning from the gifts of the elements.  

We will become more attuned to the cycles of Nature in the New Consciousness. That’s how things change and move forward, through ongoing cycles. We will work with them, adapt with them and learn from them.

We have to move out of our body suit awareness in order to begin to imagine this New Consciousness for it has no limitations. It is serene.  Everyone is  going about their existence in harmonious contentment. It is tranquil, with a gentle rolling movement that simply allows us to flow us along.  

Because we are more aware of ourselves as vibration there is a constant desire to harmonize, to expand the overall vibration.  We focus on that. 

Practice experiencing oneness

We can experience oneness. We can practice experiencing oneness here in our body suits. We can do it in meditation when we sit so quietly that our body suit disappears. That’s the glimpse we can get of this New Consciousness.  

What will your role be?

Your role is unfolding, just as our awareness of the New Consciousness is. We need to stay aware and answer our inner calling and explore what is presented.  

Do your own exploring

Meditate or journey and ask to be shown what this New Consciousness will look like and feel like.  Then interpret and translate into action what you are shown. 

Continue to vision and journey and raise your own vibration though your body suit choices. 

It’s a New Consciousness we are weaving. A New Consciousness we are raising. Be open to change.

Deeper Song Affirmation

I explore the Unseen World to discover how I can support the emergence of the New Consciousness.

Deeper Song Process

  • Journey with the intention of being shown your role in the New Consciousness.
  • Begin to take the steps you are shown to experience our evolving awareness of our oneness. 

To Sing a Deeper Song Consider:

Are You a Transformative Leader?

The Concept of One and the You as Observer 

Can You Experience Your Boundlessness?

How to Partner with the Energy of the Universe 

Leave Openness Open

Curiosity Alone is Transformative

Create a Transformative Energy Shield for Protection 

Come Sing a Deeper Song

I help people who are consciously raising their vibration 
to explore the Unseen World 
so that we can help create a New Consciousness.

To receive our weekly
Deeper Song Insights and Applications

Join the Deeper Song Community

The Light Vibration of One 

By

The Light Vibration of One
An Inner-world Exploration

Everything is vibration.  We communicate through vibration. We manifest change through vibration.  We are vibration.  

There is both high and low vibration. The higher the vibration, the further afield it carries. We want to raise our own personal vibration to a higher level of vibration in order to merge with other high vibrations to create a powerful collective energy. 

We do that with an Intentional Vibration Process I call the Light Vibration of One.

Become mindfully present

In a quiet place, sit mindfully still and focus on your breath.  Feel the strong balanced vibration that is your natural state resonating steadily throughout your body.  Allow that vibration to resonate until you are tingling with awareness. 

Expand your vibration

Feel this inner vibration of wholeness extend to your skin.  Feel this vibration that is you move past your skin out several feet beyond your body suit.  Is it a color?  Just notice. Does it have a sound? Just listen.

Through your crown chakra, allow golden light to enter.  It moves slowly and thoroughly through your body, clearing, sweeping, releasing. What is no longer needed drains out through your feet.  

Immerse yourself in the vibration of wholeness until you experience yourself as a pillar of light, a steady, powerful energy whose vibration extends several feet from your body suit.  

Take a conscious breath and on the exhale, feel your aura, your vibrational field of energy, extend out a few feet further.  With each breath, expand your vibration until the room is filled with just your vibration.

How does that feel?  What do you feel? Can you feel yourself as pure vibration, a pulsating sphere of pure energy?  Is there a color to your vibration? Is there a sound? Just notice.

Experience yourself as extended vibration.  Release all human-based ideas and just be that experience.  Be that pure vibration. 

Be aware of your extended vibration throughout your day

Move around your day, your life, your world, with an awareness and experience of yourself as an extended vibration.  Notice that your vibration touches others as you merely pass by.  With your inner eye, look to see and experience the vibrations of others.  No judgment.  Just notice.  No interpretation.  Just notice.

As you deepen this practice, allow your vibration to extend farther afield, to fill your home, fill your neighborhood, fill your city. 

Merge your vibration with others

You’ll soon meet up with other body suits who are consciously raising their vibration and when you meet, you recognize each other as light beings and combine your vibrations so that both of your vibrations become stronger.  The two of you meet another raised vibration and the three of you become stronger.  With each connection with another person who is consciously vibrating beyond his or her body suit, your vibration is strengthened and raised. Your body suit will reflect the experience. Your life will reflect the experience. You will revel in the experience.

Merge into the One Vibration

There’s a point when you’ll feel yourself merging with one large, all-encompassing vibration.  That is our All That Is.  That is the Emptiness That Holds Everything.  The Great Mystery.   The Nowhere That We Came From. We are it.  We are One Vibration.  Accept it.  Be responsible for your particular strand of light, and understand the power of our collective light.

Raise your vibration through intention 

You raise your vibration with intentions set in your personal spiritual practice.  Then you begin to extend your vibration in order to merge with other light beings who are consciously working to raise their own vibration. When you merge, you increase your combined power and reach.  

You change the world by merging with those of us who are conscious of our light vibration.  We are in all parts of the world.  Gradually we find that we have formed a covering for the world, a layer of higher vibration, so that those who see us or feel us recognize their own vibration and choose to join us, to add their vibration to the group vibration. 

Your experience of being a body suit will gradually disappear

At some point, you, the body suit you, will cease to exist in your awareness and you will know yourself as the Light You – the Light that has individualized for the purpose of being in this world but who is not individual at all, but one with the all-encompassing Great Light of Wholeness. 

Know that. 

Feel that.

Be that. 

Trust that.

Deeper Song Affirmation

I am a vital hum in the vibration of the wholeness of All That is. 

Deeper Song Process

  • Practice expanding your vibration in your spiritual practice. 
  • Begin to notice other vibrations you come across in your day. 
  • Practice merging your vibration with other light beings.  They may or may not be aware of the experience. 
  • Practice merging your vibration into the collective vibration and become aware of the change that takes place as we collectively raise the vibration of the world. 

To Sing a Deeper Song, Consider:

Why We Need To Raise Our Vibration

You ARE Vibration and Why it Matters

The Pillar of Light Process

The Intentional Ah Hum

Another Part of You-The Unseen World

How to Interpret the Messages from Within

When I See Myself As Light 

You ARE Vibration and Why it Matters

By

You ARE Vibration and Why it Matters
An Inner-world Exploration

You are vibration, so even as you walk in the world you are sending out vibration.  As I cultivate mindfulness and inner, my very breath, my very being emits a soothing vibration. I can walk into a room and bring the vibration of serenity with me. 

Your thoughts have vibration

Exciting thoughts can keep you awake. Creative thoughts can inspire you. Loving thoughts can soothe you.  Thoughts are very powerful. Cultivate the thoughts you want in your life.

The first step in raising your vibration is awareness

When a vibration is affecting you – positively or negatively – locate its source. Notice how it makes you feel.  Notice the tenseness in your body. Or the sudden feeling of contentment. Listen to your inner voice. What is your mind thinking?  If the vibration is not welcome, simply change your thinking. Start thinking of something peaceful and watch your body relax.

When you pay attention, you can feel the energy when you enter a room. Remember a time when you instantly liked someone?  That was vibration recognizing “like” vibration. When my cat jumps up to join me in my big chair, we both settle down into some peaceful togetherness. 

Be aware. Be choosy.  

Learn to feel the change in vibration but also learn to identify its source. 

The shift in your vibration begins in your heart

If your heart is in a positive place, your words and actions will express positive frequencies and heighten your vibration.  

Breathe wholeness into your heart. Breathe in and out with awareness. Open your heart to the positive vibration.  See if you can identify the source.  Is it within you?  Or from your outer world?

Change your vibration through intention, visualization, and choice

First, you notice your vibration, and then you choose what you want it to be more of or less of. 

I sometimes visualize myself simply setting aside whatever I seem to be worried about.  Then I trust.  Trust that whoever shows up will be perfect and that I can handle it. I may even actively visualize a positive outcome.  

Choose the highest vibration you can identify, and focus on that.  It will make a difference in your experience.

Vibration has a tendency to synchronize

When you change your vibration, it serves as a filter. That means when you cultivate a high moral vibration, and a lower vibration comes along, you will either reject that lower vibration or you will change it and bring it up to match your higher vibration. 

That’s just the way vibration works.  The higher vibration has greater power and attraction.  Be that higher vibration and your life will change. 

Consciously radiate your vibration

A portion of my daily spiritual practice is to simply sit and radiate out the highest vibration I can manage within myself. I radiate it out from my heart with my intention.  I send to the Transformational Thinkers of the World, to the Higher Collective Consciousness, to the well-being of our planet.  I just sit here and vibrate at the highest frequency I can manage with the intention of helping others raise their vibration.

Things change. It’s my way to participate, to help heal our world.

Raise your vibration

When you begin to live consciously at a higher vibration, you’ll attract more things of a higher vibration.  It’s really that simple.  Change your vibration, change your life.  

How will you raise your vibration today?

Deeper Song Affirmation

I am aware of my own vibration and seek ways to raise it.

Deeper Song Process

  • When you sit in stillness, bring yourself to a state of serenity. Feel that vibration and allow it to expand until you are radiating out serenity. 
  • Notice any negative energy around you.  How do you keep them from coming into your experience?  See your body surrounded by a soundproof shield that reflects any negative energy away from you. Or, see a field of energy around you that dissolves the negative energy and sends it back with love.
  • Add to your spiritual practice steps that help you raise your vibration and deepen your sense of inner peace. 
  • Repeat.

To Sing a Deeper Song Consider:

Raise Your Vibration With Serenity

Raise Your Vibration Through Visioning

Build a Launching Pad for Your Inner Work

How to Walk a Path of Inner Stillness

Energy Cannot Be Destroyed – Only Re-Purposed

Believe In The Power Of Your Own Ripple

Broaden and Deepen
Your Personal Journey 

I help spiritual adventurers explore the Unseen World so that we broaden and deepen our personal journey and learn to share our discoveries with others.   We are guides and way-showers with our light held high.

To receive our weekly
Deeper Song Insights and Applications
join the Deeper Song Community.

 

Raise Your Vibration Through Visioning

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Raise Your Vibration Through Visioning
An Immer-World Exploration

“If we learn to sense everything from a higher vantage point or vibrational frequency, we may actually see the world as it really is, a construct of our minds and our collective dance. Nothing is what it seems.”  – Raja Choudhury 

When we raise our vibration it affects our world.  How do we do that?  What do we need to do to raise our vibration? The ideas are pouring into my consciousnesses and showing up from many directions.

In my shamanic journeys, I ask for and continue to receive ideas for specific ways to raise my vibration.  I am adding a small ceremony/practice to my daily work that involves raising my vibration.

Raise your vibration through visualization

In a quiet place begin by being aware of your core. The core of you. The strength of you.  The inner world of you. In my practice, I begin there, in my essence.  I experience myself as a container filled with golden light that comes in my crown and slowly fills my body.  That is followed by rainbow light that moves through my body righting what is wrong, working to heal and restore and rebalance all of my body –  the corners, the crevices.  I give it time to do a thorough job of wholing.   

Gradually I allow that pillar of light that is me, to expand until I become and have a feeling of being only pure vibration. Individual/ego“Me” disappears.  I experience myself as light.  I relax into the vibration, the feeling, the experience.  There may be an accompanying sound, there may not be.  In this journey of visualization, as I begin to expand my own vibration I become aware of other expanded vibrations, other light beings who are also expanding their vibrations. We nod in recognition and then join our vibrations together to become a larger vibrational energy.  This continues – coming up next to a vibration of wholeness, merging with it to increase our collective power.  Not absorbing, simply merging to become bigger and broader and more far-reaching.  Our strength grows, our reach expands.  I am still aware of my mind, but no longer sense my body.  We, the collective vibration of those who are aware and who have chosen to be a part of this vibratory expansion, fill the void.  We put our collective, expanded, positive vibration right into the earth, into nature, into all the inhabitants, into the core of the earth itself.  We, as this collective energy, wrap ourselves around the moon and the sun to absorb and share their gifts.  We, as light vibration, move within the core of the earth to heal and balance.  We touch all living things, insects, birds animals, people.  

We begin to merge our thoughts. We spread our light like a calming ray into the harried thoughts of concerned and aware seekers.  They take a deep breath and see life a bit differently.  They recognize their own light and are enhanced.  They begin to explore their own vibration. 

Breathe.  Breathe light, breath the vibration of wholeness. Fold your hands in the mudra prayer position or just put your index fingers together and blow light vibrational energy over the top out into others in the world, to those beings who are raising their vibration. Use your breath like a tuning fork. Others hear, are drawn to it, and begin to resonate.  

Begin your daily ceremony with visualizations of our collective vibration and see where it takes you. 

Deeper Song Affirmation

Each day I become more aware of the energy of my essence
and how I can use it to connect with others. 

Deeper Song Process

  • Experiment with using visualization to raid and expand your core energy.
  • Adjust your visualization until you can experience yourself as pure vibration. 
  • When you are comfortable, expand your vibration to meet up with other expanded vibrations and notice what you experience. 

To Sing a Deeper Song Consider

Build a Launching Pad for Your Inner work 

How to Walk a Path of Inner Stillness

Another Part of You-The Unseen World 

How to Interpret the Messages from Within 

Do You Practice Self-Transcendence? 

To receive our weekly
Deeper Song Insights and Applications

join the Deeper Song Community.