How to Deflect/Contain Negative Energy
An Inner-world Exploration
Take a moment to feel yourself safely tucked into a sphere of energy. It can be any color that shows up. If you’re not certain, try golden or indigo blue. It can be opaque or translucent or transparent. Just notice what shows up for you. Sit a moment and feel the energy surrounding you.
This is your protector/reflector and it’s as easy to call upon as it was to imagine it.
Use it.
If you’re walking into a room of people you don’t know, you may want to feel that protective ball of energy around you. If you’re going into a shamanic meditative journey, you wrap yourself in the protective energy of an envisioned sphere. You can expand a sphere to include an entire group of people – for protection or for amplifying the collective energy.
The protective sphere reflects back to you your own energy
If you’re angry or thinking negative thoughts, those negative responses are reflected right back at you by the shield that’s always around you. If that’s what you want, have at it, but if you’re not happy receiving back your own negative energy, change your thoughts and words and deeds so that positive thoughts and actions reflect back to you from your protective sphere.
How to protect yourself from negative energy
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