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transformational thinking

Believe In The Power Of Your Own Ripple

June 5, 2019 By Cara Lumen

Believe In The Power Of Your Own Ripple
An Inner-World Exploration

As a rather old woman, I have made a lot of waves.  Now I’m making ripples, but they still count.  They’re still effective.  I just have to believe in the power of my own ripple.

As do you.

What ripple are you sending out?

Everything you do sends out a ripple. So it’s a good idea to be both aware and selective of our thoughts and actions.  I write a lot of stuff.  Not all of it goes out.  I give myself time to get some distance on each draft of my articles.  That’s when some ideas, even if fully developed, never get shared.  I look at them as part of the overall energy I’ve created and some of them are not a good addition to the ripple I want to send out.

When I idea calls to you – answer

When I got the idea for the 7-7 Vibrational Healing Drumming Day I wanted to share that and I hoped it would be passed along. So I posted it in the four online classes I was in and reached out and added friends from those groups to my Facebook page.  I wanted that idea to make a splash, not just a ripple.  But however it turns out, a steady and far-reaching ripple will be good too. 

Everything you do sends out a wave

A moment of grouchiness – sends out a ripple.  A moment of carelessness – sends out a ripple  A moment of kindness – sends out a ripple. Laugher sends out a series of ripples.   

What kind of ripples are you sending out and how can you raise the number of positive ripples you’re launching?

Be aware of the splash you make

When you begin to think of everything you do as sending out a ripple, having an effect on others, it can be a sobering thought.  Is this the kind of energy I want to send out into the world?  Be aware of your own vibration.

How can you change your response so that it will impact the ripple coming at you?  Do you absorb the ripple?  Do you reject the ripple?  Can you change the energy of the ripple?

All change happens within you.  It begins with being aware that everything you do creates a ripple that affects someone somewhere in the world.  

Create your ripples with concessions awareness

I put a blessing on every post I send out.  It’s a conscious blessing that’ll reach those it’s meant to reach, touch their hearts and change them.  That’s a lot for one ripple to accomplish.  

Perhaps, before beginning a task, identify the kind of ripple you want it to send out.  Then see how you can make it kinder, more supportive, more impactful. 

Monitor your thoughts so the negative responses and reactions never get sent out as a ripple.  Dissolve them. Melt them.  Wash the negative away so that the ripple you offer is supportive and full of love. 

You’ve seen the destruction that high waves can make.  They reshape and flatten and corrode.  We’re just talking ripples here, gentle pebbles dropped in a still pool that sends out a gentle wave that eventually reaches the outermost edges.  The outmost edges. Your ripple can go on for a long, long time. 

Your ripple affects the ripple of others

Just about the time I being to feel ineffective, I remember that my ripple will change someone who will then, in turn, change someone else.  One ripple goes on, and on and on.  

That makes me want to be even more careful of what ripples I send out.  I am affecting the lives of people I don’t even know and they will be changed by my ripple.  I want to make certain the ripples I send out are supportive and loving and positive and meaningful. 

We have to trust our ripple.  We have to trust that what we are passionate about is our calling, our gift, our place of illumined service. 

Trust your ripple.  Understand what it is, how you affect others and do the best job of rippling you know how to do. 

Deeper Song Affirmation

I am aware of the far-reaching effect of my choices and actions.
I create positive ripples. 

Deeper Song Process

  • Give thought to the impact you have on the world.  How far-reaching is it? How effective?
  • Are you sending out the ripples you want that are gently effective or are you creating your own tsunami?  Give some thought to how you would like to adjust that. 
  • Choose an action you can take that’ll allow you to see its ripple effect.  Send it out and notice what happens.
  • Create a ripple that you simply must make and that you know you will not see where it goes and who it will affect. Check the energy behind your ripple, see that it is positive and well-intentioned. Then send it out. You may or may not know who and how it affects others.  
  • Monitor your ripples. Send them with thoughtful awareness.

To Sing a Deeper Song, Consider:

How Do You Make Your Actions Lasting and Meaningful? 

Do You See and Hear and Walk in a Sacred Manner? 

Raise Your Vibration with Serenity

Energy Cannot Be Removed-Only Re-purposed

When I See Myself As Light

The 7 -7 Vibrational Healing Drumming Day  

Raise Your Vibration and Change the World.
I help transformational thinkers raise their personal vibration
so that we, collectively, can raise the consciousness of our planet.  

To receive our weekly
Deeper Song Newsletter
with Insights and Applications,
join the Deeper Song Community.

Filed Under: Positive Change, Self Transformation, Spiritual Expansion Tagged With: personal growth, self-awareness, transformational thinking

The Pillar of Light Process

May 15, 2019 By Cara Lumen

The Pillar of Light Process
An Inner-world Exploration

The Pillar of Light Process creates an experience of focused power coming from your own hands.  It began with an energy experience I had in a Qi Gong class and has evolved from my intuition and inner guidance. 

It began with the image of the Tree of Life  

The Tree of Life reminds us of our roots deep in the lower world, our branches touching the upper world and we, in our body suits, expressing those gifts in the middle world.  We stand as a connector to all three worlds. 

The final result is that you see and feel and experience yourself as a Pillar of Light radiating positive energy out into the world. It is very powerful for balancing both your physical and vibrational body. 

The Pillar of Light Process

Become the Tree of Life

Standing, sitting or lying down, feel yourself become a tree standing solidly in the middle world with your roots deep in the ground and your branches touching the sky. Point one hand down toward to the Lower World. Raise the other hand up toward the Upper World. Feel yourself in your body suit standing firmly in the Middle World.

Gather in the energy

Begin to draw energy from the Lower World up into the hand that is pointing down. It will have a color.  Simply let it reveal itself. 

From your raised hand, begin to draw energy down from the Upper World.  It, too, will have a color.  It can be any color that shows up.  The two colors can be the same or different.  Don’t try to put a meaning to it, just notice it.  Pull color up through the downward facing hand.  Pull color down through the hand reaching up. 

Absorb the color for healing

Feel the colors moving in your body, moving within to heal and balance and release and restore. Let your imagination take the light into all parts of your body and your inner world. 

When you are ready, bring your hands up so the palms are facing about four inches apart

Here is both the magic and the proof.  When you bring your hands together with palms facing about four inches apart, you will feel the heat, the expression of the vibrant energy you are now focusing.  Just notice and be amazed. 

Bring the energy into your chakras. Affirm your intentions

  • Turn the palms of your hands toward your face and experience the warmth of the energy coming to you. 
  • Crown chakra – Bring your hands to the tops of your head with the palms facing downward over your crown chakra. Offer an affirmation like “I expand my connection with my higher self.’ 
  • Third eye chakra – With palms facing about four inches from the third eye, say “I see clearly within and within”. 
  • Throat chakra – With palms facing the third eye, say “I speak wisely within and without”. 
  • Heart chakra – With palms facing the heart, say “I love deeply, within and without.”
  • Solar plexus – With palms facing your navel, say  “I act with mindfulness, within and without.”
  • Sexual chakra – With palms facing your reproductive organs, say “I care for my body, within and without.”
  • Root chakra – With palms pointing toward your root chakra, say “I stand wisely in my illumined service.”

You can change the affirmations and make them your own, but do hold your palms facing your body in order to send energy to each chakra. 

Heal Yourself 

Spend time now, focusing the healing energy from your hands into any part of your body that needs healing.  Spend as much time as you wish. Your intentions will focus the energy’s direction and usage.  It can clear, release, strengthen – whatever is needed.  And you can also just send the energy to “whatever is causing…”

Add sound

Sound is a very powerful healer so begin to hum with the intention to send the vibration to the places upon which you are focusing the energy from your hands.  Experiment with pitch. You can experiment with sounds, but the humming is like singing yourself a healing lullaby.   

Raise Your Vibration and Feel Yourself Radiating Light

When you’re ready for closure, place your hands on your heart and allow the healing and restorative energy to flow inward. When you feel full, allow your vibration to radiate out until you feel yourself as a golden light, radiating out positive vibrations. Feel that light move out from you – into your physical space, out into nature, out to the planet, out into space. Feel yourself as a Pillar of Light radiating wholeness. 

For that is what you are. 

Make the Pillar of Light process your own

Experiment with this idea. Change the affirmations if you like. Make it your own. For a closure, my original intention was to send this energy to the world by opening my palms.  But when I did that I realized that I really liked how it was feeling when my palms were focused on me.  My powerful “compromise” was to turn one hand out to offer it to the world and keep the other on my heart.  What happened was totally unexpected. I felt healing energy coming in from the world through the extended open palm, and at the same time, I became aware that my whole body was vibrating wholeness out into the world. 

Closure

To conclude the Pillar of Light process, I bring my palms together about four inches apat and blow between them to send the wholing energy out into the world and to conclude the experience. 

Make it your own

I do this process every morning as part of my spiritual practice. Sitting in a chair looking out at nature.  I could add it to my morning Qi Gong practice.  And I always do it in bed before going to sleep. If I were to add to this, I might hum into each chakra.  

You can certainly choose any affirmation you like for each chakra.  I made this process up and have experimented with it for a while before sharing it. The core concept is to gather energy from above and below into your hands and use it to heal and whole yourself – to raise your own vibration and send it out to raise the vibration of the world.

Deeper Song Affirmation

I work with the Pillar of Light process and add it to my spiritual practice.

Deeper Song process

  • Do the Pillar of Light process the way it is described for a few days.  
  • Then experiment and adapt. 
  • Keep on radiating out light!!!!

To Sing a Deeper Song Consider:

When I See Myself As Light

Build a Launching Pad for Your Inner work 

Another Part of You-The Unseen World 

How to Interpret the Messages from Within 

Energy Cannot Be Destroyed – Only Re-Purposed

Raise Your Vibration and Change the World. 

I help transformational thinkers raise their personal vibration so that we, collectively, can raise the consciousness of our planet.

To receive our weekly
Deeper Song Insights and Applications
join the Deeper Song Community.

Filed Under: Raise Vibrations Tagged With: raise your vibration, self healing, transformational thinking

Energy Cannot Be Destroyed – Only Re-Purposed

May 8, 2019 By Cara Lumen

Energy Cannot Be Destroyed – Only Re-Purposed
An Inner-World Exploration

Energy cannot be destroyed, but it can be dismembered, then rearranged, refigured, and reassembled.

That is very powerful knowledge.  It means that negative energy can be turned into positive energy. You don’t have to stay stuck, you can simply dismember the negative energy and reassemble into positive energy. 

That’s a powerful concept to embrace. 

Do not focus on the negative energy

Transformational thinkers all over the world see their contribution to the well-being of the world as personally raising their own vibration so that it affects the collective consciousness. Changing the vibration of our own energy is the cornerstone of all change. 

While I work daily to raise my own vibration, I looked for ways to assist in the dissemination of the negative energy that’s so dense, so destructive.  

We do dismemberment – reassemble work through intention

There are several ways to create change. Somethings have to be leveled in order to build anew. We have to destroy, remove, clear, clean them out.  Then something new can be planted and nurtured in the clear energy that remains.  

For our own growth, we need fertile ground that we’ve prepared through our spiritual practice and sometimes we have to clear a space of unwanted thoughts and energy before we can plant and grow something new.  

The intentional inner work we are to do is to disassemble the unwanted energy and then use our intention to build up a new form,  bringing the energy together in a new harmonious design. 

It’s a process and we each have to find our own ways to dismember and reassemble, but I’ve figured out a few ways to begin. 

Identify the energy you want to change

You may want to change a negative attitude within yourself, a negative situation you experience in your life, or yes, a negative experience in your world that feels beyond your control. 

Choose the focus for your dismemberment. 

What is the current purpose of the energy you desire to change?

Even negative energy has a purpose.  It may be there to force you to examine your personal values, make a different choice, deepen your conviction, or rearrange your beliefs.  Once you have used thoughtful self-awareness to identify what you want to change and why, mindfully begin to change your responses and your actions.  

There’s a purpose for whatever situation we find ourselves in.  It may be blatantly obvious or patently subtle. We need to be willing to change.  We need to be willing to release what’s no longer useful. 

What are the messages you are receiving in your life and how will you dismember the negative energy you see around you, then rearrange, refigured, and reassembled it in a positive form?

 All healing/change begins within you.

Negative energy is sneaky

Negative energy is insidious.  It creeps up on you and gradually takes up more and more space until suddenly you’re pretty much immersed in the negativity.  A very important first step is to notice your own energy and the energy that you’ve allowed to surround you in your life. 

This negative energy might be as simple as a judgmental thought you have about someone you meet during your day.  It might be a feeling of anger at something on the news. The next thing you know you’re sitting there upset and angry and rather full of negative energy.  It creeps in and builds up. 

Be aware of the negative energy you come across in your day.  Be aware of any negative energy that you create in the course of a day.  And begin to make changes by 1) being conscious of negative energy and 2) creating a spiritual practice that helps you not just notice the negativity but clear it from your life. 

Why that negative energy is there?  

What’s the lesson of negative energy? It highlights where your attention is focused and what you expect to be present in our life.

That’s easy to change.  Shift your gaze. 

Dismember the negative energy in your life 

Once you have identified the negative energy you wish to eliminate, thank it for its service, for its lesson.  You will see it immediately begins to lessen in strength.  Then invite that energy to transform into a happier, lighter form.  Keep looking for scraps of negativity in the corners of your life and allow all the negative energy to dissolve and disappear. 

Dissolve your personal attachment to the negative energy

Why has this negative energy been important to you? Why did you need it in your life?  What did it make you do – or not do? How did it make you feel? Perhaps identifying with the negative energy made you feel right, or part of a group consensus.  What are you personally getting out of being attached to or focusing on this negative energy? 

Once you identify it, let it go. Then simply walk away.

Create a level playing field

The practice of dismembering in shamanism is to take the energy you are changing completely apart so it no longer exists in the form it was in. Reduce it to “unformed” energy.   

Create a level playing field.  Simply visualize the dense energy changing.  You can feel a wind come through to disperse it. You can see a rainfall come to put wash it away, or a flame to burn it up. You can feel the earth move to cover it up.  I like to see negative energy simply becoming lighter, joyfully happy to be lighter. It becomes white light and simply dances off.  Dancing formerly-negative energy – ha!  Use your imagination to see the negative energy disappear or grow lighter, or…you are dismembering it so that it no longer exists in the negative form.

Begin to reassemble

Reassembling is like having a fresh ball of clay before you that you can make into anything you desire.

What do you want to build with it? How do you want to reassemble it?  

Remember, we cannot destroy energy but we can change its form.  

Give careful thought to how you want to reassemble the energy before you.  It’s not about creating the opposite of what was just there.  It’s about moving forward in your thinking to shape that energy into something better than before. Perhaps something not thought of until now. 

We cannot see into the future so your request to your helping spirits may be to reassemble that changed energy into the form that’s most useful for you and your evolution.  Then simply see what shows up. 

Keep flexible.  As the energy shifts, you may want to repeat this visualization to clarify your intention in order to continue to lighten and reshape the vibration in a positive form.

Create a ceremony of continued reshaping

Each day, in your spiritual practice, release your connection with any negative energy you see around you. You may simply see the energy gradually grow lighter, or begin to dissipate or drain into the forgiving earth.  You may release it in a breath. You may be at the point where you easily see the level field and begin to reassemble, to construct what you need next in a positive form.  

Although this will probably be a gradual process, it will be hastened by your focused attention and your intention.  Work with this process of disassembling and reassembling energy.  

Be aware of what changes

Sometimes change happens simply because we shift our focus.  We start focusing on the good that’s happening.  Make the act of looking for the positive a part of your daily spiritual practice.  Cultivate gratitude and awareness.  And encourage a willingness to let go and change. 

Change the negative energy as it shows up

Create your own physical act that reminds you to send positive energy toward – whatever you wish.  Maybe you blow a breath over the top of your index finger at the negative that you hear or see.  Perhaps you hold your palm up to halt it or mentally send a stream of energy from your third eye. Just make up some gesture that reminds you to intuitively send positive energy to a person or situation emanating negative energy.  

The power is in the awareness. The power is in noticing the negative energy and sending it positive energy through thought and intention.  And it’s about becoming aware of the negative energy and taking steps to shift it in the moment. 

Create your own technique to alter the negative energy that comes to your attention. 

Keep your own energy positive

Each day in my spiritual practice, I simply sit and vibrate light.  I see my light energy moving out into the world to make others aware of the power of their own light. I send my vibration out to heal and comfort and support the planet and all who live here.  You, too, can simply sit and radiate your glorious inner light out into the world. Become more aware of your own goodness, your own power to simply gaze upon and thus change the negativity you come across.

Deeper Song Affirmation

I nurture and support the positive energy in my life.

Deeper Song Process

  • Identify a form of negative energy you want to transform.
  • Identify the thoughts, beliefs, reactions that are behind it. See if you can understand its reason for its existence.
  • Through your intention and any ceremony you wish to create, begin to disassemble your attachment to the negative, your belief in the negativity, and your fear of the negativity.  Cultivate a willingness to have that negative energy disassemble into neutral energy. 
  • Watch the negative energy begin to shift.  Does it change color? Does it grow smaller?  Does it melt into the ground?  Notice how the energy changes. 
  • Sit quietly in contemplation at the level playing field you’ve created. The blank slate. The energy is still there, it’s now neutral energy waiting for its new shape.  What will you invite it to become?
  • Use your imagination and intention to begin to reassemble the energy into a positive form.  It doesn’t have to be specific, it can be greater awareness, deeper conscious behavior, a willingness to act for the highest good for all.  
  • Notice how the world changes with the reassembling of the energy into a positive form. 
  • Repeat as desired.

To Sing a Deeper Song, Consider:

Another Part of You-The Unseen World

How to Interpret the Messages from Within 

When I See Myself As Light

Do You See and Hear and Walk in a Sacred Manner?

 The Power of your Imagination

What Core Beliefs are Guiding You Today

How Do You Make Your Actions Lasting and Meaningful?

Raise Your Vibration and Change the World.
I help transformational thinkers raise their personal vibration so that we, collectively, can raise the consciousness of our planet.  

To receive our weekly
Deeper Song Newsletter
with Insights and Applications,
join the Deeper Song Community.

Filed Under: Self Awareness, Self Transformation, Shamanism, Uncategorized Tagged With: self-awareness, Spiritual Expansion, transformational thinking

Raise Your Vibration With Serenity

April 24, 2019 By Cara Lumen

Raise Your Vibration With Serenity
An Inner-World Exploration

One day I simply found it, that stillness, that deep peace, that serenity that takes you deep within to the Green Nothingness, the Emptiness That Holds Everything and lets you simply be there.  

And I understood that anchoring serenity within yourself is where we are to begin to change our vibration, to raise our vibration, to send our light out to join with other light vibrations in order to heal our planet. 

It begins with the serenity within.

I found immediate inner serenity with the help of a crystal wand 

I have many crystals that I’ve collected over the last 50 years –  160 or so.  A few years ago, I learned a very elaborate process to create a shamanic “altar”. My altar overflowed into the living room of my apartment. As I identified more and more “special” rocks, one tray of specially chosen crystals eventually ended up in a pretty container on the floor along with my drums and rain sticks and other members of my spiritual practice.  

I was playing a game on my iPad and watching TV when a very loud inner voice said, “Look down!”.  I did and there was this small collection of crystals and shells and my eyes went to one wand. The message was clear and instantaneous and loud: “Pick me up!”

So I reached down and picked her up and found I couldn’t let go of the crystal for a very long time.  I didn’t stop to experience her at that moment but I also did not put her down.  I continued to play my game and watch TV and kept the crystal in my hand – for maybe an hour.  Then I put it on an end table and did other things. 

The next day, when it was time to journey, I received a very clear message.  “Get the wand.” I did, and that’s when I experienced deep, deep, deep serenity, a contentedness, a being-ness, a feeling of being cared for and loved and protected. It was a serenity that I had never experienced before.  I simply sat and experienced the gift. Eventually, I journeyed for the message of the crystal wand and among other things I was told that the first step in raising our vibration is to find, experience and cultivate deep, deep, serenity within.  

For me, that means to go within and listen and feel and be present with whatever shows up.  As I held the crystal wand, I felt a powerful and all-encompassing sense of serenity that stilled my body and took me deep within.

And I knew that cultivating this all-encompassing, ever-deepening feeling of serenity was the cornerstone of my spiritual practice and my desire to work in the invisible world. 

This feeling of serenity is not about being tired, or sleepy, or relaxed. It’s about feeling centered and serene and at peace.  And very, very present. Content.  No striving.  Just conscious being.  At peace.  Still. Aware. Vibrating in harmony. Serenity is an experience of the entire body. 

Anchor serenity into your life

In order to anchor this feeling of serenity, to establish it, I need to practice it. This has taken two forms.  My personal daily experience with the Serenity Crystal Wand, and the development of a practice, a sequence, a physical series that brings me into this remarkable place of serenity. It’s a work in progress and I will share it with you when it’s completely revealed to me. 

Although my desire is to help the world, I have to first find not just peace within, but deep, tranquil serenity.  Serenity, like the serene, unfolding cycles of nature. Becoming attuned to the energy of the messages of the elements.  Being attuned to my own body and life cycle. That means I am to listen and feel and cultivate stillness.

Establish serenity

My first experience with this deep profound serenity was mid-day, right before I began a shamanic journey. As I develop the physical movements that help me establish serenity in my body, and add it to my morning spiritual practice, I find it creates a flowing transition into my work choices for the day.  I will also use this cultivation of serenity as a transition at the end of the day, perhaps turning and watching the sunset and repeating the sequence of physical and visualization practices that are evolving. 

Begin now to take deliberate pauses to identify serenity and bring it into your state of being. 

Use serenity to raise your vibration

I’ve come to understand that our work as transformational thinkers is to raise our personal vibration and then join that vibration with others who are doing the same.  That’s how we raise the collective consciousness.  Each day in my spiritual practice, I send energy out to those fellow transformation thinkers and holders of the inner flame so that they may know there are many of us doing this work.  Now I will also send them serenity.

First yourself – then others 

Sharing serenity begins with cultivating it for ourselves. 

There’s a natural tendency for things to be in harmony.  I have to find that serenity within me and begin to radiate it out.  That will help all around me to find and feel the serenity in themselves.  Like a flame of a candle shining out to all consciousness, holding out hope and inspiration and connection.  We want to experience the serenity of deep alignment with the energy of our cosmos. 

My work with my crystal wand of serenity has deepened.  She will teach me to find the serenity in myself and to use that as my foundation for my life. 

Simply ask to experience serenity when you meditate and allow it to embrace you. It will come in many forms.  Explore them all. 

Deeper Song Affirmation 

I invite serenity to fill my life. With conscious care,
I take that serenity out into my world.

Deeper Song Process

  • Find a quiet place, in your home or in nature.  Sit quietly and ask to experience deep serenity.
  • Notice what happens. What changes? How do you feel?
  • Using serenity as a foundational vibration, begin to expand that feeling more deeply into your body and into your etheric field.  Sit and radiate as your energy expands and your vibration organically rises.
  • Take that core awareness of serenity out into your world.
  • Repeat often.

To Sing A Deeper Song Consider

How to Walk a Path of Inner Stillness

Expand Your Spiritual Heart

When I See Myself As Light

The Power of a Ceremony of Releasing

How to Interpret the Messages from Within 

Another Part of You – The Unseen World 

Raise Your Vibration and Change the World.
I help transformational thinkers raise their personal vibration
so that we, collectively, can raise the consciousness of our planet. 

To receive our weekly
Deeper Song Newsletter
with Insights and Applications
join the Deeper Song Community.

Filed Under: Self Awareness, Spiritual Expansion, Transformational Community Tagged With: Serenity, Spiritual Expansion, transformational thinking

Raise Your Vibration Through Visioning

April 17, 2019 By Cara Lumen

Raise Your Vibration Through Visioning
An Immer-World Exploration

“If we learn to sense everything from a higher vantage point or vibrational frequency, we may actually see the world as it really is, a construct of our minds and our collective dance. Nothing is what it seems.”  – Raja Choudhury 

When we raise our vibration it affects our world.  How do we do that?  What do we need to do to raise our vibration? The ideas are pouring into my consciousnesses and showing up from many directions.

In my shamanic journeys, I ask for and continue to receive ideas for specific ways to raise my vibration.  I am adding a small ceremony/practice to my daily work that involves raising my vibration.

Raise your vibration through visualization

In a quiet place begin by being aware of your core. The core of you. The strength of you.  The inner world of you. In my practice, I begin there, in my essence.  I experience myself as a container filled with golden light that comes in my crown and slowly fills my body.  That is followed by rainbow light that moves through my body righting what is wrong, working to heal and restore and rebalance all of my body –  the corners, the crevices.  I give it time to do a thorough job of wholing.   

Gradually I allow that pillar of light that is me, to expand until I become and have a feeling of being only pure vibration. Individual/ego“Me” disappears.  I experience myself as light.  I relax into the vibration, the feeling, the experience.  There may be an accompanying sound, there may not be.  In this journey of visualization, as I begin to expand my own vibration I become aware of other expanded vibrations, other light beings who are also expanding their vibrations. We nod in recognition and then join our vibrations together to become a larger vibrational energy.  This continues – coming up next to a vibration of wholeness, merging with it to increase our collective power.  Not absorbing, simply merging to become bigger and broader and more far-reaching.  Our strength grows, our reach expands.  I am still aware of my mind, but no longer sense my body.  We, the collective vibration of those who are aware and who have chosen to be a part of this vibratory expansion, fill the void.  We put our collective, expanded, positive vibration right into the earth, into nature, into all the inhabitants, into the core of the earth itself.  We, as this collective energy, wrap ourselves around the moon and the sun to absorb and share their gifts.  We, as light vibration, move within the core of the earth to heal and balance.  We touch all living things, insects, birds animals, people.  

We begin to merge our thoughts. We spread our light like a calming ray into the harried thoughts of concerned and aware seekers.  They take a deep breath and see life a bit differently.  They recognize their own light and are enhanced.  They begin to explore their own vibration. 

Breathe.  Breathe light, breath the vibration of wholeness. Fold your hands in the mudra prayer position or just put your index fingers together and blow light vibrational energy over the top out into others in the world, to those beings who are raising their vibration. Use your breath like a tuning fork. Others hear, are drawn to it, and begin to resonate.  

Begin your daily ceremony with visualizations of our collective vibration and see where it takes you. 

Deeper Song Affirmation

Each day I become more aware of the energy of my essence
and how I can use it to connect with others. 

Deeper Song Process

  • Experiment with using visualization to raid and expand your core energy.
  • Adjust your visualization until you can experience yourself as pure vibration. 
  • When you are comfortable, expand your vibration to meet up with other expanded vibrations and notice what you experience. 

To Sing a Deeper Song Consider

Build a Launching Pad for Your Inner work 

How to Walk a Path of Inner Stillness

Another Part of You-The Unseen World 

How to Interpret the Messages from Within 

Do You Practice Self-Transcendence? 

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Filed Under: Shamanism, Spiritual Expansion, Spiritual Heart, Transformational Community Tagged With: raise vibration, transformational thinking, vision

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