The Nature of Spiritual Power
Living Our Deeper Song
The Creative in me honors the Creative in you!
As I look for my role in helping to balance and heal this chaotic world, I understand that those of us who are aware must use our consciousness to change the world.
To do that, when we speak, we must become deeply aware of the originating source within us so we can become a constant conscious expression of the wholeness of the web of life.
It begins with our conscious contemplation of the state of the planet and the energy expressed by its inhabitants. We can begin to identify the eruptions on the planet that we personally want to help soothe. This impactful change begins with constant conscious contemplation of what is showing up, what imbalance is making itself known and how it is making itself known. Based on what we find, our calling can begin to move into conscious choices. Everyday choices, little choices, big impactful choices based on this awareness of the state of our planet and the depths of our consciousness.
Based on this thoughtful, conscious contemplation we redefine our role, our place of impact, our form of service and we begin to move into deep and open-hearted action.
We study the global consciousness. We try to understand the sources of impact and perhaps even its healing. Perhaps what we identify might actually make for a change in an area that we are focusing on.
But we have to go deeper than that. We have to go to the core consciousness, the all-encompassing consciousness at the center of the continuing evolution of the planet. We are an impactful participant and change is chaotic and sometimes scary. But if we, as Light Bearers, can move into our collective soul consciousness, that is where we will find our next course of action.
What steps do we take to tap into and utilize this all-encompassing spiritual power? It will be individual. We may work with groups. We may do our own personal inner work. We may work with one or two other people.
We must experiment. We must explore. We must observe the results of our choices and judge its impact on the overarching changes we wish to make.
There are Light Workers everywhere, including you. Notice them. Be inspired by them. Perhaps join them in service.
What form is your participation in the changing world beginning to take? You are filled with spiritual power. You are an integral part of the web of life. Do you have a thoughtful, impactful, profound gift to offer as we make this intense, organic, change?
Stay open. Listen closely to those soft internal prompts that suggest you change directions even a little. Learn to trust that inner voice. Let it open up new doors of possibility. The new dawn is here and we have deep, impactful work to do.
Conscious contemplation that leads to conscious choices will guide our path and open doors. Listen to the global consciousness to see how it wants you to help create this impactful shift. Listen to your soul consciousness to understand your role in this profound universal change. Come, let’s help heal the world together.
DEEPER SONG AFFIRMATION
I move into contemplation, immerse myself in spiritual power and move into deeper service.
DEEPER SONG PROCESS
- Experiment with ways to listen to your inner voice. It could be shamanic journeys, automatic writing, or a simple knowing. Listen for and respond to those nudges from the universe.
- Pay attention to the insights and opportunities that show up and give thoughtful consideration to how or what is calling you.
- Pick one and go exploring. Together we will create positive changes for our planet.
Deepen Your Inner Awareness
Use Your Imagination To Explore Possibilities
It’s like trying on an outfit and looking in the mirror to see how it fits. That’s one way to use your imagination to explore possibilities. Imagine different scenarios and see how they feel, see where they lead you, see what new possibilities open up. Use your imagination to explore your choice and its potential more deeply.
Take Responsibility For Healing Yourself
Sometimes You Need Help
I sure am glad that Doctor J knows how to do hip replacements because I didn’t even know I needed them. Sometimes you need help to get yourself well. He’s already done a ton of them in his own professional career and I have no clue how it even works. Aren’t we glad that people specialize in things we need to have help with?
As I settle into the care of this long-term facility, I am eating better than I was eating before and being offered nursing and tests that I didn’t know I needed. And if there’s something I can’t do physically, there’s always someone here to help do it for me.
I haven’t stepped out of my room to meet many of the residents here but I sure have met a lot of wonderful staff. I do see people going down the hall pushing wheelchairs and even a couple of really big machines that will lift people out of bed who can’t get out otherwise. I have not been to a meal in the dining room but there sure are a lot of people in wheelchairs here. It makes sense.
I plan to find a way to get stronger. I love physical therapy and I will keep doing that recumbent bike machine forever. After my hip replacement, my plan is to do a lot more walking and be ready to go outside in the spring. And in the meantime, there are a lot of people here that I can ask for help.
Don’t let yourself fall into dependency on other people helping. Keep up the good fight. Keep doing your part. For me it’s much more fun to go to physical therapy and be encouraged to get on the bike and do other things than it was to motivate myself in my live-alone apartment. I think that being surrounded by all these supportive people will help me make this important shift to more activity.
Even when we have to ask for help, we still have to do the work.
Do The Work
I have just begun a new Qigong class with Deng Ming-Dao at The Shift Network and it is a lovely class. 10 years ago, I could have done everything easily. Today I can’t. I’ve got the top part of me doing some of the work but the leg part is very behind. I have to do the work and there is quite a bit of it to do.
I’m behind because I didn’t do the work but also because some of my body needs fixing. I just found out I’m going to have both hips replaced in the near future. So it’s not only me and laziness, it is that some body parts need upgrades. But I have to do the work and it makes a difference that I have the supportive people in physical therapy here to come get me and put me on a recumbent bike several times a week and help me work certain other body parts and help me find new ways to get in and out of bed. So it’s important do the work and it’s also important to find the help you need in order to be able to do the work. Go take a Qigong class or a yoga class or some classes that help you keep moving. Maybe you need some physical therapy to get your body going in the right direction. Keep your body in shape by honoring its needs and taking care of it and helping it heal when it needs help. You can get help to do the work but you do need to do the work. Keep moving. It’s more fun that way.
Explore New Potential and Possibilities
Say “Yes” To The Universe
It has taken a great deal of trust on my part to move through this major unfolding change in my life. I felt that I did not have much control over what I saw as timing and details and I had to trust. I had to trust the move was the right thing to do. I had to trust that the space would be the perfect one for me. That it would happen in its perfect time. And it did.
It’s scary to trust. It means you feel you are no longer completely in control. It means you have to be flexible and fluid and respond to what is presented to you by the universe as opportunities, new roads, unexpected detours, pathways, insights and supportive people.
The universe is very busy giving us opportunities. We have to learn to recognize them. We need to actively explore them. We need to make our choices and we have to learn from them. Where are you going to explore today and what do you think you might learn? Go exploring. Create your own adventure.
Do The Work
I was not doing the work before I moved. Now I’m getting help with physical therapy and my body is doing some shifting. It’s hard when you’re old to decide to move your body on a regular basis. Sometimes it is not comfortable. We are absolutely, totally, singularly responsible for how our body ages. Our response to our choices and our beliefs creates the pattern of process.
Physical therapy has given me a couple of very simple movements to do and since I get up a lot during the middle of the night, that’s when I’ve chosen to add them to my life. My body is rested and relaxed and flexible and responsive to the exercises. And my posture is improving. What small physical pattern can you create and add to your life that will make a difference in how your body responds to life in general?
Give Your Best Gifts
We each have gifts that we offer the world. What are yours? And are you using them?
Some of our gifts are more noticeable than others. I can identify gifts like being able to identify the overview and writing about it with clarity for others. But a gift I may not be aware of is my enthusiasm and how contagious it is for others. And my curiosity.
What gifts do you bring to the world and how are you expressing them? How are they being received? What lives are you touching? How are you changing them? Look closely at the impact your very presence is having on others and know that you are a gift simply by being. Spread the joy – by your very presence!
===DEEPEN YOUR SPIRITUAL PRACTICE===
Self-Healing Spiritual Practice and Deepening Awareness of Our Cosmic Oneness
Commune With Clouds
I was a young housewife with four children and a husband who were all asleep in the house. It was Sunday and I went out to my backyard and lay on my back in the grass and watched the shape-shifting clouds and felt the heartbeat of the earth beneath my back. I listened to the stillness of my neighborhood on this Sunday morning. And I talked to the clouds.
It was a long time ago but I will never forget that moment of being one with nature.
Do you take time to connect with nature, to listen to her? To learn from her? Do you simply stop outside and listen to the sounds and feeling of nature? Do you take time to stop and watch the clouds shifting? Or a drop of rain dripping from a leaf? Or simply be present with a rainbow? Do you listen to the wind rattling the branches above your head? How do you take time to be with nature and how often do you do it?
I can sit by my window and look at nature with a turn of my head. But breathing fresh air is a bit more of a project. There is a door to the outside in the physical therapy room next door to me that leads to a deck with chairs and a gently sloping walkway that leads to a garden. So I know where an outside door is in this new space and I will begin by going to open the door for a few moments to enjoy each day. I can also turn and look out my window and play my flute. In my other apartment I could play to the setting sun but now my window faces the sunrise. I just haven’t figured out how to not disturb anyone and still do that. But I will. For now, I play my Kalimba softly, do very soft drumming on my Celtic drum, and sing to the directions softly to myself.
Find a way to listen to and connect with nature several times throughout your day. She has many lessons and guidance for us when we listen.
===GUIDANCE FROM OUR COSMIC COUNSELORS ===
Listen Beyond The Voice Within
Trust The Unfolding
I journey to the Cosmic Counselors. Teach me to trust the unfolding.
I am deep in the old growth forest. A soft light shines on the path ahead of me. It is a signal of hope. It is a symbol of guidance. “Keep your eyes open” says a voice. “Look for the guidance. Look for the opportunities. Look for the insights. Listen with your heart. Listen with your intuition,” says the voice. “From those resources choose your path. It is always your choice. Make your choices based on your increasing awareness and contemplation of the possibilities and potential and the calling of your heart. Do the work. Listen. Interpret. Act. All is well in your world.”
I am on my bench in my Secret Garden beside the reflecting pool. The Indigo Carillon begins to play. It sends my song through my melody. My harmonies. My voice in the world. We have work to do and we are to get very creative about how we do it. How are you playing your song? What melody are you offering the world? How are you in harmony with what is unfolding in your life? Listen carefully and stay in tune.
===HOW TO BE A STRONG CONTRIBUTING MEMBER OF THE DIVERSE CIRCLE OF LIGHT BEINGS===
Expand Your Role In The Rapidly Evolving Universe
Cherish Your Differences
Each person has an individual gift and we must cherish our differences. The adventurous person shows us new paths today. The curious person opens new avenues of exploration for us. Maintain an eclectic circle of friends who will help you expand in new directions. Cherish the differences you find in your friends.
===BROADEN YOUR HORIZON – EXPAND YOUR VIEW===
Raise Your Sights And Your Expectations
Go Exploring Every Day
What kind of an adventurer are you? Do you go exploring? Do you take the narrow path down an unexplored landscape? How daring are you as you move through life, learning from others, constantly curious? We must learn to go exploring well and often. We must knock on unopened doors and step through new thresholds and throw open windows.
How do you do that? Do you listen to the messages and opportunities that the universe provides you every day? It could be through a new person you meet, it could be an overheard phrase that touches your heart, it could be an unexpected realization of a new possibility. Our life is constantly unfolding but we must pay attention to the many possibilities our paths can take. Where will you go exploring today? Have an adventure!
===OUR EVOLVING FUTURE===
Support And Encouragement For Our Unfolding Role In The Future
Identify Your Cause
We only have seven or eight years to reverse the climate destruction we are doing and have a chance to save the planet at all.
You may be an advocate of the land, the ocean, a certain type of plant or animal that may be endangered. You may care about a certain group of people – children or the homeless or a certain ethnicity.
You may care more about one area of distress than another. I give money to organizations like the World Wildlife Fund and the National Wildlife Federation. But you may give to programs to help educate certain groups. Choose a cause that calls to you. Turn and step into service of that cause. It may be a donation or active participation or any other way you find that you can contribute.
Finding the work that you wish to do to help others is a fair, very powerful expansion of your awareness and your feelings and your place of service. Find what calls to you and get to work. Identify your cause and support it.
=== DEEPER SONG PHILOSOPHIES ===
The winds of grace are always blowing, but we must raise our sails. Sri Ramakrishna
If you don’t raise your sails, you will not ever go anywhere. If you don’t row your boat in the middle of a river, it will not move forward. We have work to do to expand our life experience and nourishing food to produce. What new project of self enhancement will you undertake?
May we hear and heed the call of the Divine Feminine.
May we expand our hearts and our expectations.
May we walk the Path of Light with a sure foot.
May we keep our gaze on the summit.
May we take this journey with a full heart.
I entwine my light with yours as we move forward to guide the way.
===REFLECTIONS OF A DEEPER SONG PODCAST===
Journey to Our Ancestors to Expand Our Consciousness
Listen to my
Reflections of a Deeper Song Podcast on
Apple / Spotify / Googleand the
Deeper Song Website
On Turning 90
I was born November 19, 1932. It was shortly after the Great Depression and there were not many of us born then. My father was a civil engineer and had a good job so they felt secure enough to begin their family.
90 years is a really long time. It has been a good life, a fulfilling life, and I have vigorously marched on my own personal path. I have honored the gifts that I have been given and used them in creative ways. I continue to deepen my spiritual awareness and broaden my spiritual path. And I am still in service in the world. And that is probably the most important thing I have going for me right now.
How are you staying relevant in your life? Are you still finding ways to contribute to others, to the world? Are you still learning? Are you still exploring?
This community of seniors has various levels of continued engagement. I’m not sure there is still a desire to contribute to the world let alone a way to do it.
I’m very clear that my place of service is to this very kind staff who is deeply in service to seniors who really need a lot of help.
How do you find purpose in your life as you get really old? Sometimes what you have to offer is positive presence, your cheerful personality and your inquisitive mind.
I am grateful that I can still do my newsletter. It keeps me inquisitive and makes me feel like I’m contributing. As my eyes continue to change. I’m not sure how that’s going to unfold but I’m trusting that it will.
I still love to learn. I just started my sixth Qigong class. There are other things that I want to explore. I want to deepen my spiritual practice but since I have a suite-mate, its form is still evolving.
When it comes time for your birthday, take some time to see how you have contributed to our world. Examine your spiritual practice and see how it needs to be changed. Decide what you want to learn next and make those selections and get started. What new aspect will you add to your life? I’m getting more and more ideas for what I want to do about that. And I’ve only been here two weeks. My place of service is definitely about encouraging this staff.
Each year, perhaps even several times a year, pause to see how you’re doing. See what lives you are changing and see how are you connecting via new forms of service.
Explore a bit and make new choices. Take a new path and see where it leads you. You are never too old to go exploring.
Forge A New Path
My eyesight is getting trickier. It is dry macular degeneration and it’s scaring me because I love doing this newsletter. I have proofing from my friend Noralee in Canada. Even though I dictate, it’s even trickier to write using a 37-point san serif font.
I had given away my microphone thinking I would never do the podcast again, but it has gone over to my daughter’s house so I’m getting it back. It might be easier for me to record a message and then have someone help to edit it than to keep re-writing these pieces. I’ll let it evolve and stay flexible. I just need to keep adjusting and perhaps rethink some of my choices. All is working out well in my world.
===SING A DEEPER SONG ===
There are many paths to choose from as I undertake this next phase of my journey. Short steps. Long steps. Skipping steps. Contemplative steps.
There are many paths to choose from as I undertake this next phase of my journey. Short steps. Long steps. Skipping steps. Contemplative steps. I need to look around me for new ways of doing the work I love and refilling my role in this next stage of my life.
There are many paths to explore as I undertake this next phase of my journey. Short steps. Long steps. Skipping steps. Contemplative steps. I need to look around me for new ways of doing the work I love and refilling my role in this next stage of my life. The answer will appear. The universe will provide. I trust the process and let it unfold.
– Cara Lumen, November 2022
We create our future with every thought we think, every action we take. Move forward mindfully as you sing your Deeper Song.
Come Sing a Deeper Song
I help adventurers who are ready to explore the new possibilities in the emerging energy of the Divine Feminine to align their dreams and choices with what is emerging as possible today so that they go beyond their own expectations.
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