What Are Our Action Steps For Transformation?
Living Our Deeper Song
Transformation is about creating a new consciousness within yourself that you can then translate and interpret and share. It is about opening up a new awareness of potential and possibility in the unseen world.
How do we do that? Where do we begin?
Create a new consciousness within yourself
Creating a new consciousness within yourself requires inner exploration and deep questioning.
Why is our world the way it is? What do we need to change within ourselves to create change in our environment? All change comes from within. What do you need to change in your belief system? What do you need to change about what you believe is possible? What do you need to change about what you believe you deserve?
Translate and share what you discover
Once we figure out these core beliefs and expectations, we have to figure out how to absorb these ideas into our life and find ways to share them with others.
For instance, I am trying to redefine my role and how I can help shift the chaos in the world. You know, simple things…
Develop a new awareness of potential and possibility in the unseen world
Someplace beyond our human consciousness is a higher level of awareness that opens us up to new possibilities and new potential. We must deepen our awareness of this higher consciousness and learn to hear and interpret its meanings.
For instance, it was a major shift for me to energetically join the light bearers who are focusing on cultivating peace in our hearts and expressing it in our lives. It gives me a sense of active participation and effectiveness.
Is there a new level of consciousness emerging? What is it? How do we embrace it? How do we expand it?
This is esoteric, imaginative, insightful, creative inner work that we must each do. There is a deeper level of consciousness and interconnectedness for us to achieve and a creative, innovate plan of action to take.
This is a time of exploration, expansion, experimentation and exciting discovery. Be open to change. What are your action steps for transformation?
DEEPER SONG AFFIRMATION
I explore and experiment to deepen my consciousness and expand how I participate in the world.
DEEPER SONG PROCESS
- Release your worry about the physical plane and move into deeper inner work to define your next steps.
===DEEPER SONG LIVING ===
The Power of Three: How to Manifest Your Intentions
This is a great idea. I am doing this. Here’s the podcast:
“The Power of Three. We all know 3 is a powerful number for creation, manifesting and abundance. In this week’s episode, Deb and Samantha break down exactly how you can create a Power of Three Intention group to give up a boost to your prayers, intentions and manifesting goals.”
Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/psychic-teachers/id361910564?i=1000636591471
We visualize our lives into being so what better tool than making a vision board.
We used to cut photos out of magazines but now we can find wonderful photos online or you can simply draw your vision board. What is your vision for the coming year?
This idea originated with Chris Brogan. Choose three words to guide you and open new pathways in the coming year.
My three words for 2024 are:
– balance – my physical, my emotional, and my spiritual path.
– deepen – my contribution to the staff here, and to my readers.
– expand – my awareness, my impact, and my spirituality.
What are you three words for 2024?
Moving To Music
I am having a good time listening to music I used to enjoy and moving my body to the rhythm. It is fun and can be a spirited form of exercise. Will you get out your dancing shoes?
My Meditation Really Kicked In This Week
I have no idea how it happened but my meditation experience has suddenly gone deeper than I have experienced in years. I use a mudra (thumb to middle finger) and my transcendental meditation mantra (you can use Aum) and I went deep in seconds and stayed there. However and whyever it happened, I am grateful and will set myself up to meditate several times a day.
Experiment with the time of day you meditate and where you do it and the frequency and see what unfolds for you and for your meditative experience.
Take Time To Absorb The Gifts of Nature
Each morn as I sit at my computer, the sun comes into my window. To begin my day, I sing to my wall of flowers and watch the sun deepen the colors of the foliage. I hum to the plants and to me and to my day.
I work awhile and then the sun comes in at a different angle and I stop, close my eyes, relax my body and go within and meditate. I quiet my mind and disappear into the Great Silence.
I write to learn throughout my day as I explore new ideas and concepts. When the weather is nice, I go out and play my flute and thumb piano at the koi pond. I also turn to look out over nature and play my drums during the day.
How do you pause to be with nature during your day?
Music From The Past
I am having a great time listening to music from my past as I search for music to move by.
Carol King – I Feel the Earth Move
Benny Goodman – Sing with Swing
Glen Miller – In the Mood
Lionel Hampton – Flying Home
Gene Krupa’s drum solo from the Ed Sullivan show!!
Who were your favorites? Pull up these songs online and enjoy them again. Move your body and remember.
Giving Gifts With No Money
What if the gifts you gave this year were ones of service? What would that look like? What would that feel like? How would that be received?
It could involve organizing – a garage, a basement, a room. Hauling stuff away, organizing, labeling. Jobs that get put off because they can be daunting. Shoveling snow. Raking leaves. Cutting grass. Walking a dog. Cooking a meal. Babysitting so the parents can have a night out.
What would you want if someone were to offer you a gift of service?
I would like to roam the land again. I see it from the back of a van in my wheelchair as we speed down the highway to an appointment but I’m talking about a leisurely drive in the country.
It would be fun to have someone teach me a new instrument. I have asked for a pan flute for Christmas and there are videos to learn that online but it would be great to be coached by someone.
Sometimes the gift can be as simple as an afternoon coloring together or working a puzzle together or walking around the block.
Look at the gifts of time and service you can give this year. Giving is about love and caring.
Something To Think About
“When you do things from the soul, the river itself moves through you. Freedom and a deep joy are signs of the current ” – Rumi
===REFLECTIONS OF A DEEPER SONG PODCAST===
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The Power Of Three
I’ve never worked with a crystal grid before so I am learning and creating and experimenting. I will use a crystal grid for my power of three altar. I found a graphic of three conjoined circles and asked my social worker to print it out for me so I can use it as a basis for my grid.
It took some thinking for me to figure out what three things I want to focus on for the next three months. My two friends will also have three things and we will all have them on our grid and work energetically with them. Mine seem to be around health, service and my work in the world. I will welcome the energy and the power of three to my goals.
I don’t know the specifics of my daily participation but I will tell you more next week. I am looking forward to working with the power of three.
===SING A DEEPER SONG ===
The Power Of Three
There is not just me – there is the Power Of Three.
There is not just me – there is the Power Of Three. I feel the support. I feel the expanded power. My expectations rise.
There is not just me – there is the Power Of Three. I feel the support. I feel the expanded power. My expectations rise. The Power of Three expands our impact and my potential for change.
– Cara Lumen, December 2023
We create our future with every thought we think, every action we take. Move forward mindfully as you sing your Deeper Song.
Come Sing a Deeper Song
I help Transformational Leaders
deepen our relationship with the Unseen World
and expand our role in the New Consciousness
A Full Archive of this newsletter can be found on my site on a page called Insights.
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